James Milligan -
Ironman Portugal - Cascais 2021

Quick facts

730/688/60All/Gender/AG

M25-29Age group

742Bib number

GBRNationality


1:25:49	6:26:19	4:06:09	12:15:31

Compare James Milligan with other athletes!

742 Milligan

759 Polo Pérez ×

786 Kulbat ×

763 Williams ×

758 Rich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:49	01:25:49	02:15 min/100m	+11:06 (80.) ●	+09:12 (1031.) ●	+08:51 (1117.) ●
Transition		01:37:23	00:11:34	-	+01:07 (66.) ●	+00:56 (857.) ●	+00:52 (936.) ●
Bike	31.4 km	02:53:04	01:15:41	24.89 km/h	+02:36 (58.) ●	+01:23 (769.) ●	+00:46 (800.) ●
Bike	46.3 km	03:22:19	00:29:15	30.56 km/h	+00:56 (63.) ●	+00:30 (766.) ●	+00:14 (792.) ●
Bike	50.5 km	03:31:07	00:08:48	28.64 km/h	+00:44 (75.) ●	+00:41 (1011.) ●	+00:37 (1073.) ●
Bike	60 km	03:47:50	00:16:43	34.1 km/h	+00:23 (62.) ●	+00:21 (822.) ●	+00:13 (853.) ●
Bike	78.7 km	04:25:54	00:38:04	29.47 km/h	+00:22 (54.) ●	+00:16 (751.) ●	±00:00 (784.) ●
Bike	100.6 km	05:09:53	00:43:59	29.87 km/h	+02:30 (68.) ●	+02:54 (928.) ●	+02:31 (986.) ●
Bike	123.8 km	06:06:44	00:56:51	24.49 km/h	+00:32 (56.) ●	+01:13 (762.) ●	+00:44 (799.) ●
Bike	127.9 km	06:15:39	00:08:55	27.59 km/h	+00:12 (57.) ●	+00:22 (854.) ●	+00:18 (903.) ●
Bike	137.5 km	06:34:02	00:18:23	31.33 km/h	+00:19 (56.) ●	+00:38 (854.) ●	+00:31 (893.) ●
Bike	156.1 km	07:09:33	00:35:31	31.42 km/h	-00:24 (52.) ●	+00:04 (780.) ●	-00:09 (823.) ●
Bike	178 km	07:57:33	00:48:00	27.38 km/h	+01:37 (58.) ●	+01:48 (813.) ●	+01:31 (861.) ●
Bike	180.2 km	08:03:42	00:06:09	21.46 km/h	+00:04 (66.) ●	-00:35 (786.) ●	-00:41 (831.) ●
Bike	180.2 km	08:03:42	06:26:19	27.99 km/h	+09:51 (58.) ●	+09:35 (791.) ●	+06:35 (828.) ●
Transition		08:09:22	00:05:40	-	+00:01 (58.) ●	-01:10 (710.) ●	-01:06 (764.) ●
Run	6.3 km	08:42:29	00:33:07	05:15 min/km	-01:37 (38.) ●	-02:28 (469.) ●	-02:42 (493.) ●
Run	13.2 km	09:19:19	00:36:50	05:20 min/km	-02:32 (38.) ●	-03:27 (454.) ●	-03:41 (474.) ●
Run	14 km	09:24:18	00:04:59	06:13 min/km	-00:08 (47.) ●	-00:19 (546.) ●	-00:21 (574.) ●
Run	20.3 km	10:00:50	00:36:32	05:47 min/km	-03:05 (37.) ●	-03:24 (474.) ●	-03:34 (499.) ●
Run	27.2 km	10:39:44	00:38:54	05:38 min/km	-05:21 (28.) ●	-06:12 (363.) ●	-06:21 (380.) ●
Run	28 km	10:44:54	00:05:10	06:27 min/km	-00:30 (35.) ●	-00:40 (395.) ●	-00:41 (418.) ●
Run	34.2 km	11:24:18	00:39:24	06:21 min/km	-03:35 (40.) ●	-04:39 (461.) ●	-04:48 (489.) ●
Run	41 km	12:14:48	00:50:30	07:25 min/km	+05:11 (73.) ●	+04:04 (889.) ●	+03:51 (964.) ●
Run	41.2 km	12:15:31	00:00:43	03:34 min/km	+00:07 (80.) ●	-00:08 (926.) ●	-00:08 (1015.) ●
Run	41.2 km	12:15:31	04:06:09	05:58 min/km	-11:30 (41.) ●	-17:13 (511.) ●	-18:25 (540.) ●
Total	225.2 km	12:15:31	12:15:31	18.37 km/h	+10:35 (60.) ●	+01:20 (688.) ●	-03:13 (730.) ●

Ovr	Gen	Div	Name	#	AG
697	661	55	Manuel Eliseu	766	M25-29	PRT	00:58:47	06:28:14	04:33:18	12:08:43
704	668	56	Frank Jobse	781	M25-29	NLD	01:20:29	06:25:02	03:59:37	12:09:43
710	674	57	Pedro Alves	803	M25-29	PRT	01:20:15	06:38:34	03:57:07	12:11:00
718	680	58	Daniel Polo Pérez	759	M25-29	ESP	01:02:12	06:47:25	04:13:00	12:12:20
720	682	59	Mateusz Kulbat	786	M25-29	POL	01:18:07	06:06:32	04:32:23	12:12:51
730	688	60	James Milligan	742	M25-29	GBR	01:25:49	06:26:19	04:06:09	12:15:31
751	709	61	James Williams	763	M25-29	GBR	01:23:31	06:31:29	04:05:40	12:20:18
758	715	62	Matthew Rich	758	M25-29	GBR	01:25:13	06:41:07	04:02:05	12:21:37
766	721	63	Arthur Du Brulle	726	M25-29	BEL	01:19:23	06:03:12	04:46:55	12:24:07
773	728	64	Christopher Batty	813	M25-29	GBR	01:11:56	06:21:07	04:38:43	12:24:48