Frithjof Laubinger -
Ironman Portugal - Cascais 2021

Quick facts

419/405/35All/Gender/AG

M25-29Age group

754Bib number

DEUNationality


1:06:02	5:54:45	3:57:42	11:13:28

Compare Frithjof Laubinger with other athletes!

754 Laubinger

749 Ribeiro ×

729 Higgins ×

797 Zanetti ×

822 Smit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:02	01:06:02	01:44 min/100m	-08:41 (32.) ●	-10:35 (241.) ●	-10:56 (257.) ●
Transition		01:16:01	00:09:59	-	-00:28 (56.) ●	-00:39 (647.) ●	-00:43 (699.) ●
Bike	31.4 km	02:22:43	01:06:42	28.25 km/h	-06:23 (25.) ●	-07:36 (239.) ●	-08:13 (243.) ●
Bike	46.3 km	02:49:01	00:26:18	33.99 km/h	-02:01 (29.) ●	-02:27 (283.) ●	-02:43 (285.) ●
Bike	50.5 km	02:56:33	00:07:32	33.45 km/h	-00:32 (37.) ●	-00:35 (335.) ●	-00:39 (342.) ●
Bike	60 km	03:11:39	00:15:06	37.75 km/h	-01:14 (30.) ●	-01:16 (325.) ●	-01:24 (335.) ●
Bike	78.7 km	03:47:16	00:35:37	31.5 km/h	-02:05 (44.) ●	-02:11 (507.) ●	-02:27 (525.) ●
Bike	100.6 km	04:27:29	00:40:13	32.67 km/h	-01:16 (51.) ●	-00:52 (635.) ●	-01:15 (657.) ●
Bike	123.8 km	05:22:59	00:55:30	25.08 km/h	-00:49 (49.) ●	-00:08 (685.) ●	-00:37 (718.) ●
Bike	127.9 km	05:31:35	00:08:36	28.6 km/h	-00:07 (51.) ●	+00:03 (719.) ●	-00:01 (751.) ●
Bike	137.5 km	05:48:11	00:16:36	34.7 km/h	-01:28 (33.) ●	-01:09 (417.) ●	-01:16 (430.) ●
Bike	156.1 km	06:20:46	00:32:35	34.25 km/h	-03:20 (30.) ●	-02:52 (364.) ●	-03:05 (377.) ●
Bike	178 km	07:05:28	00:44:42	29.4 km/h	-01:41 (44.) ●	-01:30 (510.) ●	-01:47 (530.) ●
Bike	180.2 km	07:10:46	00:05:18	24.91 km/h	-00:47 (20.) ●	-01:26 (227.) ●	-01:32 (233.) ●
Bike	180.2 km	07:10:46	05:54:45	30.48 km/h	-21:43 (39.) ●	-21:59 (455.) ●	-24:59 (468.) ●
Transition		07:15:46	00:05:00	-	-00:39 (44.) ●	-01:50 (574.) ●	-01:46 (618.) ●
Run	6.3 km	07:50:00	00:34:14	05:26 min/km	-00:30 (45.) ●	-01:21 (570.) ●	-01:35 (602.) ●
Run	13.2 km	08:26:07	00:36:07	05:14 min/km	-03:15 (34.) ●	-04:10 (393.) ●	-04:24 (408.) ●
Run	14 km	08:30:56	00:04:49	06:01 min/km	-00:18 (39.) ●	-00:29 (451.) ●	-00:31 (468.) ●
Run	20.3 km	09:07:02	00:36:06	05:43 min/km	-03:31 (36.) ●	-03:50 (457.) ●	-04:00 (480.) ●
Run	27.2 km	09:48:26	00:41:24	06:00 min/km	-02:51 (40.) ●	-03:42 (492.) ●	-03:51 (521.) ●
Run	28 km	09:54:07	00:05:41	07:06 min/km	+00:01 (60.) ●	-00:09 (671.) ●	-00:10 (721.) ●
Run	34.2 km	10:33:24	00:39:17	06:20 min/km	-03:42 (37.) ●	-04:46 (452.) ●	-04:55 (480.) ●
Run	41 km	11:12:58	00:39:34	05:49 min/km	-05:45 (36.) ●	-06:52 (364.) ●	-07:05 (387.) ●
Run	41.2 km	11:13:28	00:00:30	02:29 min/km	-00:06 (17.) ●	-00:21 (98.) ●	-00:21 (100.) ●
Run	41.2 km	11:13:28	03:57:42	05:46 min/km	-19:57 (34.) ●	-25:40 (425.) ●	-26:52 (448.) ●
Total	225.2 km	11:13:28	11:13:28	20.06 km/h	-51:28 (35.) ●	-01:00:43 (405.) ●	-01:05:16 (419.) ●

Ovr	Gen	Div	Name	#	AG
370	360	30	Ruben van Dalfsen	743	M25-29	NLD	01:11:22	05:30:03	04:08:53	11:05:11
373	363	31	Robert Wilcox	828	M25-29	GBR	01:12:04	05:35:52	04:07:02	11:06:09
390	378	32	Joseph Houlton	836	M25-29	GBR	01:22:02	06:27:38	03:06:50	11:08:54
417	403	33	Nuno Ribeiro	749	M25-29	PRT	00:53:08	05:44:44	04:22:39	11:12:54
418	404	34	Tom Higgins	729	M25-29	GBR	01:01:34	05:48:15	04:10:29	11:13:16
419	405	35	Frithjof Laubinger	754	M25-29	DEU	01:06:02	05:54:45	03:57:42	11:13:28
461	444	36	Davide Zanetti	797	M25-29	ITA	01:11:57	05:58:01	04:01:36	11:23:13
466	449	37	Eloy Smit	822	M25-29	NLD	01:24:04	06:04:58	03:38:48	11:24:33
481	461	38	Samuel Hodges	841	M25-29	GBR	01:20:31	05:19:26	04:27:51	11:26:34
490	470	39	Filip Husarcik	834	M25-29	SVK	01:21:52	05:56:22	03:51:03	11:29:05