James Williams -
Ironman Portugal - Cascais 2021

Quick facts

751/709/61All/Gender/AG

M25-29Age group

763Bib number

GBRNationality


1:23:31	6:31:29	4:05:40	12:20:18

Compare James Williams with other athletes!

763 Williams

786 Kulbat ×

742 Milligan ×

758 Rich ×

726 Du Brulle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:31	01:23:31	02:11 min/100m	+08:48 (75.) ●	+06:54 (956.) ●	+06:33 (1029.) ●
Transition		01:36:01	00:12:30	-	+02:03 (75.) ●	+01:52 (948.) ●	+01:48 (1040.) ●
Bike	31.4 km	02:53:09	01:17:08	24.43 km/h	+04:03 (69.) ●	+02:50 (842.) ●	+02:13 (884.) ●
Bike	46.3 km	03:22:06	00:28:57	30.88 km/h	+00:38 (58.) ●	+00:12 (719.) ●	-00:04 (743.) ●
Bike	50.5 km	03:30:40	00:08:34	29.42 km/h	+00:30 (69.) ●	+00:27 (919.) ●	+00:23 (966.) ●
Bike	60 km	03:47:42	00:17:02	33.46 km/h	+00:42 (67.) ●	+00:40 (899.) ●	+00:32 (936.) ●
Bike	78.7 km	04:28:14	00:40:32	27.68 km/h	+02:50 (68.) ●	+02:44 (961.) ●	+02:28 (1026.) ●
Bike	100.6 km	05:11:01	00:42:47	30.71 km/h	+01:18 (61.) ●	+01:42 (853.) ●	+01:19 (899.) ●
Bike	123.8 km	06:09:16	00:58:15	23.9 km/h	+01:56 (60.) ●	+02:37 (836.) ●	+02:08 (888.) ●
Bike	127.9 km	06:18:20	00:09:04	27.13 km/h	+00:21 (63.) ●	+00:31 (906.) ●	+00:27 (965.) ●
Bike	137.5 km	06:36:36	00:18:16	31.53 km/h	+00:12 (54.) ●	+00:31 (818.) ●	+00:24 (853.) ●
Bike	156.1 km	07:13:29	00:36:53	30.26 km/h	+00:58 (64.) ●	+01:26 (903.) ●	+01:13 (970.) ●
Bike	178 km	08:01:35	00:48:06	27.32 km/h	+01:43 (59.) ●	+01:54 (828.) ●	+01:37 (877.) ●
Bike	180.2 km	08:07:30	00:05:55	22.31 km/h	-00:10 (53.) ●	-00:49 (639.) ●	-00:55 (672.) ●
Bike	180.2 km	08:07:30	06:31:29	27.62 km/h	+15:01 (64.) ●	+14:45 (831.) ●	+11:45 (875.) ●
Transition		08:14:38	00:07:08	-	+01:29 (75.) ●	+00:18 (954.) ●	+00:22 (1041.) ●
Run	6.3 km	08:47:57	00:33:19	05:17 min/km	-01:25 (40.) ●	-02:16 (486.) ●	-02:30 (510.) ●
Run	13.2 km	09:25:47	00:37:50	05:28 min/km	-01:32 (44.) ●	-02:27 (518.) ●	-02:41 (544.) ●
Run	14 km	09:30:43	00:04:56	06:09 min/km	-00:11 (46.) ●	-00:22 (529.) ●	-00:24 (555.) ●
Run	20.3 km	10:08:08	00:37:25	05:56 min/km	-02:12 (43.) ●	-02:31 (542.) ●	-02:41 (570.) ●
Run	27.2 km	10:50:05	00:41:57	06:04 min/km	-02:18 (41.) ●	-03:09 (528.) ●	-03:18 (558.) ●
Run	28 km	10:55:33	00:05:28	06:49 min/km	-00:12 (50.) ●	-00:22 (553.) ●	-00:23 (591.) ●
Run	34.2 km	11:36:32	00:40:59	06:36 min/km	-02:00 (48.) ●	-03:04 (545.) ●	-03:13 (583.) ●
Run	41 km	12:19:41	00:43:09	06:20 min/km	-02:10 (44.) ●	-03:17 (558.) ●	-03:30 (593.) ●
Run	41.2 km	12:20:18	00:00:37	03:04 min/km	+00:01 (56.) ●	-00:14 (507.) ●	-00:14 (552.) ●
Run	41.2 km	12:20:18	04:05:40	05:57 min/km	-11:59 (40.) ●	-17:42 (507.) ●	-18:54 (536.) ●
Total	225.2 km	12:20:18	12:20:18	18.25 km/h	+15:22 (61.) ●	+06:07 (709.) ●	+01:34 (751.) ●

Ovr	Gen	Div	Name	#	AG
704	668	56	Frank Jobse	781	M25-29	NLD	01:20:29	06:25:02	03:59:37	12:09:43
710	674	57	Pedro Alves	803	M25-29	PRT	01:20:15	06:38:34	03:57:07	12:11:00
718	680	58	Daniel Polo Pérez	759	M25-29	ESP	01:02:12	06:47:25	04:13:00	12:12:20
720	682	59	Mateusz Kulbat	786	M25-29	POL	01:18:07	06:06:32	04:32:23	12:12:51
730	688	60	James Milligan	742	M25-29	GBR	01:25:49	06:26:19	04:06:09	12:15:31
751	709	61	James Williams	763	M25-29	GBR	01:23:31	06:31:29	04:05:40	12:20:18
758	715	62	Matthew Rich	758	M25-29	GBR	01:25:13	06:41:07	04:02:05	12:21:37
766	721	63	Arthur Du Brulle	726	M25-29	BEL	01:19:23	06:03:12	04:46:55	12:24:07
773	728	64	Christopher Batty	813	M25-29	GBR	01:11:56	06:21:07	04:38:43	12:24:48
798	750	65	Nathan Peeters	744	M25-29	BEL	01:14:05	06:45:53	04:14:22	12:30:28