Michal Semczuk -
Ironman Portugal - Cascais 2021

Quick facts

273/264/23All/Gender/AG

M25-29Age group

826Bib number

POLNationality


59:53	5:24:19	4:06:13	10:46:05

Compare Michal Semczuk with other athletes!

826 Semczuk

783 Galvão Fenerich ×

384 Henares Duclos ×

767 Martiarena Conde ×

231 Mouquet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:53	00:59:53	01:34 min/100m	-14:50 (13.) ●	-16:44 (93.) ●	-17:05 (102.) ●
Transition		01:07:16	00:07:23	-	-03:04 (17.) ●	-03:15 (222.) ●	-03:19 (234.) ●
Bike	31.4 km	02:12:24	01:05:08	28.93 km/h	-07:57 (16.) ●	-09:10 (169.) ●	-09:47 (171.) ●
Bike	46.3 km	02:37:35	00:25:11	35.5 km/h	-03:08 (14.) ●	-03:34 (130.) ●	-03:50 (130.) ●
Bike	50.5 km	02:44:19	00:06:44	37.43 km/h	-01:20 (2.) ●	-01:23 (23.) ●	-01:27 (23.) ●
Bike	60 km	02:58:11	00:13:52	41.11 km/h	-02:28 (6.) ●	-02:30 (59.) ●	-02:38 (59.) ●
Bike	78.7 km	03:30:07	00:31:56	35.14 km/h	-05:46 (12.) ●	-05:52 (121.) ●	-06:08 (122.) ●
Bike	100.6 km	04:04:23	00:34:16	38.35 km/h	-07:13 (9.) ●	-06:49 (113.) ●	-07:12 (114.) ●
Bike	123.8 km	04:51:48	00:47:25	29.36 km/h	-08:54 (18.) ●	-08:13 (194.) ●	-08:42 (198.) ●
Bike	127.9 km	04:58:58	00:07:10	34.33 km/h	-01:33 (8.) ●	-01:23 (88.) ●	-01:27 (88.) ●
Bike	137.5 km	05:14:24	00:15:26	37.32 km/h	-02:38 (12.) ●	-02:19 (145.) ●	-02:26 (145.) ●
Bike	156.1 km	05:45:22	00:30:58	36.04 km/h	-04:57 (8.) ●	-04:29 (89.) ●	-04:42 (90.) ●
Bike	178 km	06:25:53	00:40:31	32.43 km/h	-05:52 (21.) ●	-05:41 (215.) ●	-05:58 (219.) ●
Bike	180.2 km	06:31:35	00:05:42	23.16 km/h	-00:23 (41.) ●	-01:02 (494.) ●	-01:08 (514.) ●
Bike	180.2 km	06:31:35	05:24:19	33.34 km/h	-52:09 (14.) ●	-52:25 (133.) ●	-55:25 (134.) ●
Transition		06:39:52	00:08:17	-	+02:38 (86.) ●	+01:27 (1060.) ●	+01:31 (1158.) ●
Run	6.3 km	07:12:19	00:32:27	05:09 min/km	-02:17 (36.) ●	-03:08 (402.) ●	-03:22 (420.) ●
Run	13.2 km	07:49:56	00:37:37	05:27 min/km	-01:45 (42.) ●	-02:40 (503.) ●	-02:54 (528.) ●
Run	14 km	07:54:50	00:04:54	06:07 min/km	-00:13 (44.) ●	-00:24 (503.) ●	-00:26 (526.) ●
Run	20.3 km	08:30:05	00:35:15	05:35 min/km	-04:22 (32.) ●	-04:41 (399.) ●	-04:51 (418.) ●
Run	27.2 km	09:09:56	00:39:51	05:46 min/km	-04:24 (32.) ●	-05:15 (409.) ●	-05:24 (427.) ●
Run	28 km	09:15:15	00:05:19	06:38 min/km	-00:21 (44.) ●	-00:31 (478.) ●	-00:32 (505.) ●
Run	34.2 km	10:00:39	00:45:24	07:19 min/km	+02:25 (66.) ●	+01:21 (786.) ●	+01:12 (849.) ●
Run	41 km	10:45:36	00:44:57	06:36 min/km	-00:22 (50.) ●	-01:29 (644.) ●	-01:42 (691.) ●
Run	41.2 km	10:46:05	00:00:29	02:24 min/km	-00:07 (16.) ●	-00:22 (68.) ●	-00:22 (69.) ●
Run	41.2 km	10:46:05	04:06:13	05:58 min/km	-11:26 (42.) ●	-17:09 (514.) ●	-18:21 (543.) ●
Total	225.2 km	10:46:05	10:46:05	20.91 km/h	-01:18:51 (23.) ●	-01:28:06 (264.) ●	-01:32:39 (273.) ●

Ovr	Gen	Div	Name	#	AG
197	191	18	Alain Smit	814	M25-29	NLD	01:04:54	05:36:02	03:37:13	10:31:06
202	196	19	Jacopo Bruschi	789	M25-29	ITA	01:08:05	05:36:41	03:34:35	10:31:45
208	202	20	Henri Verwee	723	M25-29	BEL	01:05:01	05:38:13	03:38:34	10:33:16
219	213	21	Marcelo Galvão Fenerich	783	M25-29	BRA	00:57:52	05:21:53	03:56:33	10:35:07
221	215	22	Jesus Maria Henares Duclos	384	M25-29	ESP	01:05:11	05:31:44	03:45:29	10:35:09
273	264	23	Michal Semczuk	826	M25-29	POL	00:59:53	05:24:19	04:06:13	10:46:05
275	266	24	Inigo Jose Martiarena Conde	767	M25-29	ESP	01:06:12	05:47:09	03:38:46	10:46:50
286	277	25	Maxime Mouquet	231	M25-29	FRA	01:10:27	05:37:12	03:49:42	10:48:38
291	282	26	Janik Börke	735	M25-29	DEU	01:04:06	05:49:10	03:45:27	10:49:28
305	296	27	Pawel Geczew	381	M25-29	POL	01:18:55	05:48:56	03:34:44	10:52:55