Alex Dalton -
Ironman Portugal - Cascais 2021

Quick facts

188/182/33All/Gender/AG

M30-34Age group

854Bib number

GBRNationality


1:08:16	5:32:46	3:37:40	10:27:38

Compare Alex Dalton with other athletes!

854 Dalton

1037 Payne ×

1031 Mortimer ×

872 Carter ×

398 Segers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:16	01:08:16	01:47 min/100m	-07:26 (45.) ●	-08:21 (309.) ●	-08:42 (329.) ●
Transition		01:14:57	00:06:41	-	-03:34 (26.) ●	-03:57 (139.) ●	-04:01 (144.) ●
Bike	31.4 km	02:22:16	01:07:19	27.99 km/h	-06:12 (51.) ●	-06:59 (273.) ●	-07:36 (280.) ●
Bike	46.3 km	02:47:30	00:25:14	35.43 km/h	-03:08 (30.) ●	-03:31 (137.) ●	-03:47 (137.) ●
Bike	50.5 km	02:54:47	00:07:17	34.6 km/h	-00:45 (35.) ●	-00:50 (197.) ●	-00:54 (198.) ●
Bike	60 km	03:09:08	00:14:21	39.72 km/h	-01:56 (26.) ●	-02:01 (153.) ●	-02:09 (153.) ●
Bike	78.7 km	03:41:21	00:32:13	34.83 km/h	-05:42 (30.) ●	-05:35 (149.) ●	-05:51 (150.) ●
Bike	100.6 km	04:16:03	00:34:42	37.87 km/h	-06:08 (28.) ●	-06:23 (152.) ●	-06:46 (153.) ●
Bike	123.8 km	05:08:26	00:52:23	26.57 km/h	-02:48 (76.) ●	-03:15 (514.) ●	-03:44 (534.) ●
Bike	127.9 km	05:15:48	00:07:22	33.39 km/h	-01:08 (28.) ●	-01:11 (154.) ●	-01:15 (155.) ●
Bike	137.5 km	05:31:21	00:15:33	37.04 km/h	-02:04 (29.) ●	-02:12 (165.) ●	-02:19 (166.) ●
Bike	156.1 km	06:02:50	00:31:29	35.45 km/h	-04:22 (25.) ●	-03:58 (176.) ●	-04:11 (179.) ●
Bike	178 km	06:42:49	00:39:59	32.86 km/h	-06:10 (37.) ●	-06:13 (187.) ●	-06:30 (188.) ●
Bike	180.2 km	06:47:43	00:04:54	26.94 km/h	-01:04 (5.) ●	-01:50 (25.) ●	-01:56 (25.) ●
Bike	180.2 km	06:47:43	05:32:46	32.49 km/h	-41:27 (41.) ●	-43:58 (210.) ●	-46:58 (212.) ●
Transition		06:49:58	00:02:15	-	-03:06 (9.) ●	-04:35 (43.) ●	-04:31 (47.) ●
Run	6.3 km	07:21:28	00:31:30	05:00 min/km	-02:57 (53.) ●	-04:05 (319.) ●	-04:19 (328.) ●
Run	13.2 km	07:56:00	00:34:32	05:00 min/km	-05:00 (45.) ●	-05:45 (282.) ●	-05:59 (290.) ●
Run	14 km	08:00:35	00:04:35	05:43 min/km	-00:32 (50.) ●	-00:43 (297.) ●	-00:45 (307.) ●
Run	20.3 km	08:33:17	00:32:42	05:11 min/km	-06:30 (37.) ●	-07:14 (215.) ●	-07:24 (220.) ●
Run	27.2 km	09:09:01	00:35:44	05:10 min/km	-08:27 (31.) ●	-09:22 (182.) ●	-09:31 (188.) ●
Run	28 km	09:13:52	00:04:51	06:03 min/km	-00:46 (41.) ●	-00:59 (230.) ●	-01:00 (242.) ●
Run	34.2 km	09:49:57	00:36:05	05:49 min/km	-06:23 (41.) ●	-07:58 (258.) ●	-08:07 (275.) ●
Run	41 km	10:27:02	00:37:05	05:27 min/km	-08:22 (34.) ●	-09:21 (201.) ●	-09:34 (212.) ●
Run	41.2 km	10:27:38	00:00:36	02:59 min/km	-00:03 (69.) ●	-00:15 (431.) ●	-00:15 (466.) ●
Run	41.2 km	10:27:38	03:37:40	05:16 min/km	-39:00 (37.) ●	-45:42 (206.) ●	-46:54 (215.) ●
Total	225.2 km	10:27:38	10:27:38	21.53 km/h	-01:34:33 (33.) ●	-01:46:33 (182.) ●	-01:51:06 (188.) ●

Ovr	Gen	Div	Name	#	AG
149	146	28	Enrico Spadotto	876	M30-34	ITA	00:59:27	05:36:28	03:30:03	10:18:49
154	151	29	Nico Scheller	990	M30-34	DEU	01:08:54	05:09:39	03:52:35	10:20:01
179	173	30	Benjamin Boue	534	M30-34	FRA	01:11:02	05:33:37	03:30:47	10:25:23
180	174	31	Ben Payne	1037	M30-34	GBR	00:59:47	05:52:51	03:20:51	10:25:42
187	181	32	Charles Mortimer	1031	M30-34	GBR	01:01:27	05:35:48	03:37:20	10:27:21
188	182	33	Alex Dalton	854	M30-34	GBR	01:08:16	05:32:46	03:37:40	10:27:38
191	185	34	Tom Carter	872	M30-34	GBR	00:53:04	05:32:15	03:56:13	10:29:18
193	187	35	Nils Segers	398	M30-34	BEL	01:10:11	05:32:06	03:36:16	10:30:13
196	190	36	Olivier Mannheim	533	M30-34	FRA	01:04:05	05:25:51	03:49:20	10:30:48
200	194	37	Diogo Gomes	853	M30-34	PRT	01:06:43	05:16:25	03:59:12	10:31:41