Raphael Beignon -
Ironman Portugal - Cascais 2021

Quick facts

753/711/109All/Gender/AG

M30-34Age group

867Bib number

FRANationality


1:22:49	6:59:17	3:46:33	12:20:55

Compare Raphael Beignon with other athletes!

867 Beignon

869 Thomas ×

996 Durand ×

849 Serruys ×

1032 Monteiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:49	01:22:49	02:10 min/100m	+07:07 (127.) ●	+06:12 (937.) ●	+05:51 (1010.) ●
Transition		01:30:54	00:08:05	-	-02:10 (57.) ●	-02:33 (333.) ●	-02:37 (354.) ●
Bike	31.4 km	02:43:37	01:12:43	25.91 km/h	-00:48 (86.) ●	-01:35 (593.) ●	-02:12 (611.) ●
Bike	46.3 km	03:11:47	00:28:10	31.74 km/h	-00:12 (85.) ●	-00:35 (588.) ●	-00:51 (605.) ●
Bike	50.5 km	03:19:50	00:08:03	31.3 km/h	+00:01 (94.) ●	-00:04 (645.) ●	-00:08 (668.) ●
Bike	60 km	03:35:58	00:16:08	35.33 km/h	-00:09 (91.) ●	-00:14 (631.) ●	-00:22 (651.) ●
Bike	78.7 km	04:13:43	00:37:45	29.72 km/h	-00:10 (103.) ●	-00:03 (716.) ●	-00:19 (748.) ●
Bike	100.6 km	04:53:02	00:39:19	33.42 km/h	-01:31 (82.) ●	-01:46 (560.) ●	-02:09 (579.) ●
Bike	123.8 km	05:45:55	00:52:53	26.32 km/h	-02:18 (80.) ●	-02:45 (535.) ●	-03:14 (556.) ●
Bike	127.9 km	05:54:17	00:08:22	29.4 km/h	-00:08 (87.) ●	-00:11 (610.) ●	-00:15 (634.) ●
Bike	137.5 km	06:11:53	00:17:36	32.73 km/h	-00:01 (98.) ●	-00:09 (674.) ●	-00:16 (699.) ●
Bike	156.1 km	07:26:29	01:14:36	14.96 km/h	+38:45 (171.) ●	+39:09 (1280.) ●	+38:56 (1403.) ●
Bike	178 km	08:13:23	00:46:54	28.02 km/h	+00:45 (100.) ●	+00:42 (712.) ●	+00:25 (750.) ●
Bike	180.2 km	08:30:11	00:16:48	7.86 km/h	+10:50 (171.) ●	+10:04 (1272.) ●	+09:58 (1393.) ●
Bike	180.2 km	08:30:11	06:59:17	25.79 km/h	+45:04 (136.) ●	+42:33 (1056.) ●	+39:33 (1131.) ●
Transition		08:34:22	00:04:11	-	-01:10 (65.) ●	-02:39 (395.) ●	-02:35 (426.) ●
Run	6.3 km	09:07:15	00:32:53	05:13 min/km	-01:34 (72.) ●	-02:42 (447.) ●	-02:56 (467.) ●
Run	13.2 km	09:43:28	00:36:13	05:14 min/km	-03:19 (61.) ●	-04:04 (399.) ●	-04:18 (414.) ●
Run	14 km	09:48:35	00:05:07	06:23 min/km	±00:00 (95.) ●	-00:11 (636.) ●	-00:13 (671.) ●
Run	20.3 km	10:23:37	00:35:02	05:33 min/km	-04:10 (57.) ●	-04:54 (386.) ●	-05:04 (405.) ●
Run	27.2 km	11:03:11	00:39:34	05:44 min/km	-04:37 (58.) ●	-05:32 (392.) ●	-05:41 (409.) ●
Run	28 km	11:08:11	00:05:00	06:14 min/km	-00:37 (53.) ●	-00:50 (305.) ●	-00:51 (323.) ●
Run	34.2 km	11:44:25	00:36:14	05:50 min/km	-06:14 (43.) ●	-07:49 (269.) ●	-07:58 (287.) ●
Run	41 km	12:20:24	00:35:59	05:17 min/km	-09:28 (23.) ●	-10:27 (149.) ●	-10:40 (154.) ●
Run	41.2 km	12:20:55	00:00:31	02:34 min/km	-00:08 (20.) ●	-00:20 (135.) ●	-00:20 (138.) ●
Run	41.2 km	12:20:55	03:46:33	05:29 min/km	-30:07 (47.) ●	-36:49 (313.) ●	-38:01 (327.) ●
Total	225.2 km	12:20:55	12:20:55	18.24 km/h	+18:44 (109.) ●	+06:44 (711.) ●	+02:11 (753.) ●

Ovr	Gen	Div	Name	#	AG
719	681	104	Hugo Doval Barreiro	949	M30-34	ESP	01:26:30	05:57:38	04:34:24	12:12:23
733	691	105	Benjamin Rigotti	905	M30-34	BEL	01:04:23	06:35:25	04:21:24	12:16:25
735	693	106	Thomas Whelan	892	M30-34	GBR	01:09:00	06:11:53	04:36:01	12:16:25
742	700	107	Nicolas Thomas	869	M30-34	FRA	01:07:22	06:22:48	04:31:24	12:17:17
752	710	108	Julien Durand	996	M30-34	FRA	01:22:30	06:11:29	04:29:08	12:20:31
753	711	109	Raphael Beignon	867	M30-34	FRA	01:22:49	06:59:17	03:46:33	12:20:55
796	748	110	Pieterjan Serruys	849	M30-34	BEL	01:11:08	05:40:12	05:24:41	12:29:38
799	751	111	Pedro Monteiro	1032	M30-34	PRT	01:22:11	06:53:35	03:54:23	12:30:35
820	771	112	Adam Tomka	953	M30-34	CZE	01:15:19	06:30:16	04:24:49	12:34:15
821	772	113	Will Woods	937	M30-34	GBR	01:15:31	06:04:49	04:54:49	12:34:20