Mikolaj Lipowski -
Ironman Portugal - Cascais 2021

Quick facts

438/423/61All/Gender/AG

M30-34Age group

932Bib number

POLNationality


1:09:43	5:54:04	4:06:33	11:18:39

Compare Mikolaj Lipowski with other athletes!

932 Lipowski

887 Silva ×

952 Magalhães ×

401 Bosmans ×

999 Brew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:43	01:09:43	01:50 min/100m	-05:59 (63.) ●	-06:54 (390.) ●	-07:15 (412.) ●
Transition		01:15:17	00:05:34	-	-04:41 (8.) ●	-05:04 (30.) ●	-05:08 (30.) ●
Bike	31.4 km	02:28:00	01:12:43	25.91 km/h	-00:48 (87.) ●	-01:35 (594.) ●	-02:12 (612.) ●
Bike	46.3 km	02:55:33	00:27:33	32.45 km/h	-00:49 (75.) ●	-01:12 (488.) ●	-01:28 (498.) ●
Bike	50.5 km	03:03:08	00:07:35	33.23 km/h	-00:27 (61.) ●	-00:32 (367.) ●	-00:36 (375.) ●
Bike	60 km	03:18:14	00:15:06	37.75 km/h	-01:11 (53.) ●	-01:16 (326.) ●	-01:24 (336.) ●
Bike	78.7 km	03:51:51	00:33:37	33.38 km/h	-04:18 (47.) ●	-04:11 (280.) ●	-04:27 (286.) ●
Bike	100.6 km	04:29:27	00:37:36	34.95 km/h	-03:14 (58.) ●	-03:29 (395.) ●	-03:52 (408.) ●
Bike	123.8 km	05:23:28	00:54:01	25.77 km/h	-01:10 (89.) ●	-01:37 (610.) ●	-02:06 (634.) ●
Bike	127.9 km	05:31:10	00:07:42	31.95 km/h	-00:48 (49.) ●	-00:51 (285.) ●	-00:55 (293.) ●
Bike	137.5 km	05:47:09	00:15:59	36.04 km/h	-01:38 (43.) ●	-01:46 (265.) ●	-01:53 (270.) ●
Bike	156.1 km	06:19:31	00:32:22	34.48 km/h	-03:29 (47.) ●	-03:05 (330.) ●	-03:18 (343.) ●
Bike	178 km	07:03:24	00:43:53	29.94 km/h	-02:16 (62.) ●	-02:19 (450.) ●	-02:36 (466.) ●
Bike	180.2 km	07:09:21	00:05:57	22.18 km/h	-00:01 (100.) ●	-00:47 (664.) ●	-00:53 (697.) ●
Bike	180.2 km	07:09:21	05:54:04	30.54 km/h	-20:09 (67.) ●	-22:40 (452.) ●	-25:40 (465.) ●
Transition		07:12:06	00:02:45	-	-02:36 (22.) ●	-04:05 (116.) ●	-04:01 (126.) ●
Run	6.3 km	07:48:30	00:36:24	05:46 min/km	+01:57 (113.) ●	+00:49 (793.) ●	+00:35 (845.) ●
Run	13.2 km	08:27:21	00:38:51	05:37 min/km	-00:41 (90.) ●	-01:26 (602.) ●	-01:40 (634.) ●
Run	14 km	08:32:31	00:05:10	06:27 min/km	+00:03 (101.) ●	-00:08 (668.) ●	-00:10 (708.) ●
Run	20.3 km	09:09:32	00:37:01	05:52 min/km	-02:11 (70.) ●	-02:55 (500.) ●	-03:05 (526.) ●
Run	27.2 km	09:50:39	00:41:07	05:57 min/km	-03:04 (69.) ●	-03:59 (476.) ●	-04:08 (503.) ●
Run	28 km	09:56:08	00:05:29	06:51 min/km	-00:08 (84.) ●	-00:21 (566.) ●	-00:22 (605.) ●
Run	34.2 km	10:35:42	00:39:34	06:22 min/km	-02:54 (69.) ●	-04:29 (468.) ●	-04:38 (497.) ●
Run	41 km	11:17:47	00:42:05	06:11 min/km	-03:22 (75.) ●	-04:21 (511.) ●	-04:34 (543.) ●
Run	41.2 km	11:18:39	00:00:52	04:19 min/km	+00:13 (160.) ●	+00:01 (1187.) ●	+00:01 (1304.) ●
Run	41.2 km	11:18:39	04:06:33	05:59 min/km	-10:07 (77.) ●	-16:49 (521.) ●	-18:01 (550.) ●
Total	225.2 km	11:18:39	11:18:39	19.91 km/h	-43:32 (61.) ●	-55:32 (423.) ●	-01:00:05 (438.) ●

Ovr	Gen	Div	Name	#	AG
393	380	56	Jorge Ribeiro	914	M30-34	PRT	01:24:39	05:56:34	03:34:21	11:09:48
411	397	57	James Hall	245	M30-34	GBR	01:03:27	05:16:30	04:40:06	11:11:29
426	412	58	Jaime Duarte	927	M30-34	PRT	00:57:04	05:43:03	04:20:09	11:14:48
429	414	59	Daniel Silva	887	M30-34	PRT	01:15:59	06:05:47	03:43:35	11:16:05
431	416	60	Pedro Magalhães	952	M30-34	PRT	01:08:22	05:55:23	03:56:02	11:16:22
438	423	61	Mikolaj Lipowski	932	M30-34	POL	01:09:43	05:54:04	04:06:33	11:18:39
450	433	62	Steven Bosmans	401	M30-34	BEL	01:13:31	05:47:35	04:05:31	11:20:07
455	438	63	Steven Brew	999	M30-34	IRL	01:13:30	05:48:59	04:07:01	11:21:52
457	440	64	John Slaughter	973	M30-34	GBR	01:05:08	05:55:03	04:09:42	11:22:58
467	450	65	Igor Fedotov	907	M30-34	RUS	01:09:18	05:48:18	04:13:10	11:24:38