John Slaughter -
Ironman Portugal - Cascais 2021

Quick facts

457/440/64All/Gender/AG

M30-34Age group

973Bib number

GBRNationality


1:05:08	5:55:03	4:09:42	11:22:58

Compare John Slaughter with other athletes!

973 Slaughter

401 Bosmans ×

999 Brew ×

907 Fedotov ×

868 Reedijk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:08	01:05:08	01:42 min/100m	-10:34 (35.) ●	-11:29 (213.) ●	-11:50 (227.) ●
Transition		01:13:40	00:08:32	-	-01:43 (66.) ●	-02:06 (405.) ●	-02:10 (432.) ●
Bike	31.4 km	02:20:45	01:07:05	28.08 km/h	-06:26 (45.) ●	-07:13 (258.) ●	-07:50 (263.) ●
Bike	46.3 km	02:47:55	00:27:10	32.91 km/h	-01:12 (64.) ●	-01:35 (411.) ●	-01:51 (420.) ●
Bike	50.5 km	02:55:40	00:07:45	32.52 km/h	-00:17 (74.) ●	-00:22 (476.) ●	-00:26 (488.) ●
Bike	60 km	03:11:00	00:15:20	37.17 km/h	-00:57 (59.) ●	-01:02 (396.) ●	-01:10 (408.) ●
Bike	78.7 km	03:46:30	00:35:30	31.61 km/h	-02:25 (70.) ●	-02:18 (493.) ●	-02:34 (510.) ●
Bike	100.6 km	04:25:11	00:38:41	33.97 km/h	-02:09 (73.) ●	-02:24 (503.) ●	-02:47 (520.) ●
Bike	123.8 km	05:16:38	00:51:27	27.06 km/h	-03:44 (65.) ●	-04:11 (439.) ●	-04:40 (455.) ●
Bike	127.9 km	05:25:07	00:08:29	29 km/h	-00:01 (95.) ●	-00:04 (668.) ●	-00:08 (697.) ●
Bike	137.5 km	05:42:36	00:17:29	32.95 km/h	-00:08 (96.) ●	-00:16 (648.) ●	-00:23 (672.) ●
Bike	156.1 km	06:17:22	00:34:46	32.1 km/h	-01:05 (99.) ●	-00:41 (690.) ●	-00:54 (721.) ●
Bike	178 km	07:03:05	00:45:43	28.74 km/h	-00:26 (83.) ●	-00:29 (602.) ●	-00:46 (629.) ●
Bike	180.2 km	07:08:43	00:05:38	23.43 km/h	-00:20 (69.) ●	-01:06 (446.) ●	-01:12 (464.) ●
Bike	180.2 km	07:08:43	05:55:03	30.45 km/h	-19:10 (69.) ●	-21:41 (458.) ●	-24:41 (472.) ●
Transition		07:13:16	00:04:33	-	-00:48 (86.) ●	-02:17 (495.) ●	-02:13 (530.) ●
Run	6.3 km	07:47:38	00:34:22	05:27 min/km	-00:05 (86.) ●	-01:13 (589.) ●	-01:27 (623.) ●
Run	13.2 km	08:28:01	00:40:23	05:51 min/km	+00:51 (104.) ●	+00:06 (715.) ●	-00:08 (765.) ●
Run	14 km	08:33:25	00:05:24	06:44 min/km	+00:17 (117.) ●	+00:06 (797.) ●	+00:04 (856.) ●
Run	20.3 km	09:10:48	00:37:23	05:56 min/km	-01:49 (78.) ●	-02:33 (537.) ●	-02:43 (565.) ●
Run	27.2 km	09:52:42	00:41:54	06:04 min/km	-02:17 (76.) ●	-03:12 (525.) ●	-03:21 (555.) ●
Run	28 km	09:58:04	00:05:22	06:42 min/km	-00:15 (75.) ●	-00:28 (504.) ●	-00:29 (533.) ●
Run	34.2 km	10:38:58	00:40:54	06:35 min/km	-01:34 (79.) ●	-03:09 (541.) ●	-03:18 (579.) ●
Run	41 km	11:22:17	00:43:19	06:22 min/km	-02:08 (82.) ●	-03:07 (569.) ●	-03:20 (605.) ●
Run	41.2 km	11:22:58	00:00:41	03:24 min/km	+00:02 (116.) ●	-00:10 (779.) ●	-00:10 (853.) ●
Run	41.2 km	11:22:58	04:09:42	06:03 min/km	-06:58 (82.) ●	-13:40 (551.) ●	-14:52 (582.) ●
Total	225.2 km	11:22:58	11:22:58	19.78 km/h	-39:13 (64.) ●	-51:13 (440.) ●	-55:46 (457.) ●

Ovr	Gen	Div	Name	#	AG
429	414	59	Daniel Silva	887	M30-34	PRT	01:15:59	06:05:47	03:43:35	11:16:05
431	416	60	Pedro Magalhães	952	M30-34	PRT	01:08:22	05:55:23	03:56:02	11:16:22
438	423	61	Mikolaj Lipowski	932	M30-34	POL	01:09:43	05:54:04	04:06:33	11:18:39
450	433	62	Steven Bosmans	401	M30-34	BEL	01:13:31	05:47:35	04:05:31	11:20:07
455	438	63	Steven Brew	999	M30-34	IRL	01:13:30	05:48:59	04:07:01	11:21:52
457	440	64	John Slaughter	973	M30-34	GBR	01:05:08	05:55:03	04:09:42	11:22:58
467	450	65	Igor Fedotov	907	M30-34	RUS	01:09:18	05:48:18	04:13:10	11:24:38
469	451	66	Wouter Reedijk	868	M30-34	NLD	01:12:13	06:08:40	03:51:09	11:24:45
480	460	67	Rui Pedro Lucas	1016	M30-34	PRT	01:14:41	05:58:51	03:59:02	11:26:26
489	469	68	Daniel Waddingham	865	M30-34	GBR	00:53:05	05:52:29	04:30:57	11:28:49