Koos Tindemans -
Ironman Portugal - Cascais 2021
Quick facts
636/605/91All/Gender/AG
M30-34Age group
992Bib number
NLDNationality
1:20:18 | 6:04:10 | 4:15:51 | 11:57:39 |
Compare Koos Tindemans with other athletes!
992 Tindemans
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888 Nauruzov ×
962 Jacomino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:18 | 01:20:18 | 02:06 min/100m | +04:36 (120.) ● | +03:41 (858.) ● | +03:20 (918.) ● |
Transition | 01:31:04 | 00:10:46 | - | +00:31 (110.) ● | +00:08 (767.) ● | +00:04 (831.) ● | |
Bike | 31.4 km | 02:44:58 | 01:13:54 | 25.49 km/h | +00:23 (94.) ● | -00:24 (668.) ● | -01:01 (693.) ● |
Bike | 46.3 km | 03:13:46 | 00:28:48 | 31.04 km/h | +00:26 (99.) ● | +00:03 (688.) ● | -00:13 (709.) ● |
Bike | 50.5 km | 03:21:46 | 00:08:00 | 31.5 km/h | -00:02 (90.) ● | -00:07 (620.) ● | -00:11 (642.) ● |
Bike | 60 km | 03:38:04 | 00:16:18 | 34.97 km/h | +00:01 (102.) ● | -00:04 (697.) ● | -00:12 (721.) ● |
Bike | 78.7 km | 04:14:30 | 00:36:26 | 30.8 km/h | -01:29 (84.) ● | -01:22 (585.) ● | -01:38 (607.) ● |
Bike | 100.6 km | 04:53:29 | 00:38:59 | 33.71 km/h | -01:51 (77.) ● | -02:06 (538.) ● | -02:29 (556.) ● |
Bike | 123.8 km | 05:49:08 | 00:55:39 | 25.01 km/h | +00:28 (103.) ● | +00:01 (695.) ● | -00:28 (729.) ● |
Bike | 127.9 km | 05:57:13 | 00:08:05 | 30.43 km/h | -00:25 (71.) ● | -00:28 (500.) ● | -00:32 (517.) ● |
Bike | 137.5 km | 06:14:03 | 00:16:50 | 34.22 km/h | -00:47 (70.) ● | -00:55 (484.) ● | -01:02 (502.) ● |
Bike | 156.1 km | 06:47:14 | 00:33:11 | 33.63 km/h | -02:40 (70.) ● | -02:16 (471.) ● | -02:29 (488.) ● |
Bike | 178 km | 07:29:58 | 00:42:44 | 30.75 km/h | -03:25 (53.) ● | -03:28 (352.) ● | -03:45 (363.) ● |
Bike | 180.2 km | 07:35:14 | 00:05:16 | 25.06 km/h | -00:42 (38.) ● | -01:28 (208.) ● | -01:34 (213.) ● |
Bike | 180.2 km | 07:35:14 | 06:04:10 | 29.69 km/h | -10:03 (83.) ● | -12:34 (568.) ● | -15:34 (587.) ● |
Transition | 07:41:48 | 00:06:34 | - | +01:13 (129.) ● | -00:16 (867.) ● | -00:12 (937.) ● | |
Run | 6.3 km | 08:20:47 | 00:38:59 | 06:11 min/km | +04:32 (143.) ● | +03:24 (981.) ● | +03:10 (1054.) ● |
Run | 13.2 km | 09:03:19 | 00:42:32 | 06:09 min/km | +03:00 (124.) ● | +02:15 (857.) ● | +02:01 (919.) ● |
Run | 14 km | 09:08:42 | 00:05:23 | 06:43 min/km | +00:16 (113.) ● | +00:05 (783.) ● | +00:03 (841.) ● |
Run | 20.3 km | 09:48:28 | 00:39:46 | 06:18 min/km | +00:34 (98.) ● | -00:10 (703.) ● | -00:20 (758.) ● |
Run | 27.2 km | 10:29:54 | 00:41:26 | 06:00 min/km | -02:45 (72.) ● | -03:40 (493.) ● | -03:49 (522.) ● |
Run | 28 km | 10:35:32 | 00:05:38 | 07:02 min/km | +00:01 (95.) ● | -00:12 (638.) ● | -00:13 (687.) ● |
Run | 34.2 km | 11:14:54 | 00:39:22 | 06:20 min/km | -03:06 (68.) ● | -04:41 (457.) ● | -04:50 (485.) ● |
Run | 41 km | 11:57:00 | 00:42:06 | 06:11 min/km | -03:21 (76.) ● | -04:20 (513.) ● | -04:33 (545.) ● |
Run | 41.2 km | 11:57:39 | 00:00:39 | 03:14 min/km | ±00:00 (108.) ● | -00:12 (680.) ● | -00:12 (738.) ● |
Run | 41.2 km | 11:57:39 | 04:15:51 | 06:12 min/km | -00:49 (90.) ● | -07:31 (624.) ● | -08:43 (668.) ● |
Total | 225.2 km | 11:57:39 | 11:57:39 | 18.83 km/h | -04:32 (91.) ● | -16:32 (605.) ● | -21:05 (636.) ● |