Koos Tindemans -
Ironman Portugal - Cascais 2021

Quick facts

636/605/91All/Gender/AG

M30-34Age group

992Bib number

NLDNationality


1:20:18	6:04:10	4:15:51	11:57:39

Compare Koos Tindemans with other athletes!

992 Tindemans

875 Essex ×

941 Ekholm ×

888 Nauruzov ×

962 Jacomino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:18	01:20:18	02:06 min/100m	+04:36 (120.) ●	+03:41 (858.) ●	+03:20 (918.) ●
Transition		01:31:04	00:10:46	-	+00:31 (110.) ●	+00:08 (767.) ●	+00:04 (831.) ●
Bike	31.4 km	02:44:58	01:13:54	25.49 km/h	+00:23 (94.) ●	-00:24 (668.) ●	-01:01 (693.) ●
Bike	46.3 km	03:13:46	00:28:48	31.04 km/h	+00:26 (99.) ●	+00:03 (688.) ●	-00:13 (709.) ●
Bike	50.5 km	03:21:46	00:08:00	31.5 km/h	-00:02 (90.) ●	-00:07 (620.) ●	-00:11 (642.) ●
Bike	60 km	03:38:04	00:16:18	34.97 km/h	+00:01 (102.) ●	-00:04 (697.) ●	-00:12 (721.) ●
Bike	78.7 km	04:14:30	00:36:26	30.8 km/h	-01:29 (84.) ●	-01:22 (585.) ●	-01:38 (607.) ●
Bike	100.6 km	04:53:29	00:38:59	33.71 km/h	-01:51 (77.) ●	-02:06 (538.) ●	-02:29 (556.) ●
Bike	123.8 km	05:49:08	00:55:39	25.01 km/h	+00:28 (103.) ●	+00:01 (695.) ●	-00:28 (729.) ●
Bike	127.9 km	05:57:13	00:08:05	30.43 km/h	-00:25 (71.) ●	-00:28 (500.) ●	-00:32 (517.) ●
Bike	137.5 km	06:14:03	00:16:50	34.22 km/h	-00:47 (70.) ●	-00:55 (484.) ●	-01:02 (502.) ●
Bike	156.1 km	06:47:14	00:33:11	33.63 km/h	-02:40 (70.) ●	-02:16 (471.) ●	-02:29 (488.) ●
Bike	178 km	07:29:58	00:42:44	30.75 km/h	-03:25 (53.) ●	-03:28 (352.) ●	-03:45 (363.) ●
Bike	180.2 km	07:35:14	00:05:16	25.06 km/h	-00:42 (38.) ●	-01:28 (208.) ●	-01:34 (213.) ●
Bike	180.2 km	07:35:14	06:04:10	29.69 km/h	-10:03 (83.) ●	-12:34 (568.) ●	-15:34 (587.) ●
Transition		07:41:48	00:06:34	-	+01:13 (129.) ●	-00:16 (867.) ●	-00:12 (937.) ●
Run	6.3 km	08:20:47	00:38:59	06:11 min/km	+04:32 (143.) ●	+03:24 (981.) ●	+03:10 (1054.) ●
Run	13.2 km	09:03:19	00:42:32	06:09 min/km	+03:00 (124.) ●	+02:15 (857.) ●	+02:01 (919.) ●
Run	14 km	09:08:42	00:05:23	06:43 min/km	+00:16 (113.) ●	+00:05 (783.) ●	+00:03 (841.) ●
Run	20.3 km	09:48:28	00:39:46	06:18 min/km	+00:34 (98.) ●	-00:10 (703.) ●	-00:20 (758.) ●
Run	27.2 km	10:29:54	00:41:26	06:00 min/km	-02:45 (72.) ●	-03:40 (493.) ●	-03:49 (522.) ●
Run	28 km	10:35:32	00:05:38	07:02 min/km	+00:01 (95.) ●	-00:12 (638.) ●	-00:13 (687.) ●
Run	34.2 km	11:14:54	00:39:22	06:20 min/km	-03:06 (68.) ●	-04:41 (457.) ●	-04:50 (485.) ●
Run	41 km	11:57:00	00:42:06	06:11 min/km	-03:21 (76.) ●	-04:20 (513.) ●	-04:33 (545.) ●
Run	41.2 km	11:57:39	00:00:39	03:14 min/km	±00:00 (108.) ●	-00:12 (680.) ●	-00:12 (738.) ●
Run	41.2 km	11:57:39	04:15:51	06:12 min/km	-00:49 (90.) ●	-07:31 (624.) ●	-08:43 (668.) ●
Total	225.2 km	11:57:39	11:57:39	18.83 km/h	-04:32 (91.) ●	-16:32 (605.) ●	-21:05 (636.) ●

Ovr	Gen	Div	Name	#	AG
591	567	86	Sergio Bran	964	M30-34	GTM	01:13:22	05:59:47	04:24:58	11:51:00
597	573	87	Joey Hidding	919	M30-34	NLD	01:13:54	05:56:37	04:25:23	11:51:39
603	578	88	Oliver Vetland	916	M30-34	NOR	01:18:52	06:26:46	03:48:36	11:52:03
628	597	89	Tom Essex	875	M30-34	GBR	01:13:41	06:06:17	04:20:54	11:56:56
630	599	90	Daniel Ekholm	941	M30-34	NLD	01:12:28	06:05:02	04:23:08	11:56:56
636	605	91	Koos Tindemans	992	M30-34	NLD	01:20:18	06:04:10	04:15:51	11:57:39
637	606	92	Marat Nauruzov	888	M30-34	RUS	01:16:59	06:23:37	04:03:31	11:57:42
645	614	93	Hadrien Jacomino	962	M30-34	FRA	01:17:51	06:22:21	03:55:08	11:59:24
647	615	94	Gonçalo Ruivo	958	M30-34	PRT	01:21:50	06:01:18	04:21:11	11:59:34
661	628	95	Tom van Amsterdam	994	M30-34	NLD	01:16:27	05:54:00	04:31:01	12:02:17