Yaron Littan -
Ironman Waco 2021

Quick facts

12/12/1All/Gender/AG

M45-49Age group

201Bib number

ISRNationality


1:08:07	4:56:36	3:45:29	9:58:16

Compare Yaron Littan with other athletes!

201 Littan

136 Carney ×

426 Lund ×

115 Casanova Gonzalez ×

779 Brandt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:07	01:08:07	01:44 min/100m	-20:02 (5.) ●	-18:45 (37.) ●	-19:30 (44.) ●
Transition		01:12:50	00:04:43	-	-05:40 (1.) ●	-05:33 (12.) ●	-05:26 (15.) ●
Bike	16.6 km	01:36:42	00:23:52	41.73 km/h	-08:05 (1.) ●	-08:26 (1.) ●	-08:49 (1.) ●
Bike	31 km	02:04:21	00:27:39	31.25 km/h	-02:51 (21.) ●	-03:15 (102.) ●	-03:35 (116.) ●
Bike	48.8 km	02:32:17	00:27:56	38.23 km/h	-08:13 (1.) ●	-08:58 (5.) ●	-09:29 (5.) ●
Bike	68.8 km	03:02:52	00:30:35	39.24 km/h	-08:58 (2.) ●	-09:29 (10.) ●	-09:51 (10.) ●
Bike	78.9 km	03:21:08	00:18:16	33.18 km/h	-05:47 (1.) ●	-06:17 (8.) ●	-06:29 (8.) ●
Bike	88.7 km	03:36:58	00:15:50	37.14 km/h	-05:00 (1.) ●	-05:37 (4.) ●	-05:51 (4.) ●
Bike	100.1 km	03:56:40	00:19:42	34.72 km/h	-08:22 (1.) ●	-09:12 (8.) ●	-09:17 (8.) ●
Bike	114.5 km	04:21:59	00:25:19	34.13 km/h	-08:17 (2.) ●	-09:25 (10.) ●	-09:43 (10.) ●
Bike	132.3 km	04:51:37	00:29:38	36.04 km/h	-09:52 (2.) ●	-10:41 (12.) ●	-10:53 (12.) ●
Bike	152.3 km	05:23:34	00:31:57	37.56 km/h	-09:53 (1.) ●	-10:44 (8.) ●	-11:02 (8.) ●
Bike	162.4 km	05:42:51	00:19:17	31.43 km/h	-06:19 (1.) ●	-06:59 (13.) ●	-07:06 (13.) ●
Bike	172.2 km	05:59:40	00:16:49	34.97 km/h	-05:50 (1.) ●	-06:22 (10.) ●	-06:31 (10.) ●
Bike	178.2 km	06:09:26	00:09:46	36.86 km/h	-04:05 (1.) ●	-04:13 (5.) ●	-04:18 (5.) ●
Bike	178.2 km	06:09:26	04:56:36	36.05 km/h	-01:31:32 (1.) ●	-01:39:38 (7.) ●	-01:42:54 (7.) ●
Transition		06:12:47	00:03:21	-	-07:06 (1.) ●	-07:12 (8.) ●	-07:04 (8.) ●
Run	0.3 km	06:13:37	00:00:50	02:46 min/km	-00:41 (6.) ●	-00:36 (27.) ●	-00:36 (30.) ●
Run	3.6 km	06:30:20	00:16:43	05:03 min/km	-09:07 (3.) ●	-08:28 (17.) ●	-08:34 (17.) ●
Run	4.7 km	06:34:37	00:04:17	03:53 min/km	-02:09 (2.) ●	-02:01 (15.) ●	-02:01 (15.) ●
Run	6.8 km	06:44:31	00:09:54	04:42 min/km	-05:59 (1.) ●	-05:31 (8.) ●	-05:28 (8.) ●
Run	8.5 km	06:51:39	00:07:08	04:11 min/km	-03:27 (2.) ●	-03:07 (13.) ●	-03:08 (14.) ●
Run	10.1 km	07:00:07	00:08:28	05:17 min/km	-04:42 (1.) ●	-04:19 (10.) ●	-04:19 (10.) ●
Run	12 km	07:08:58	00:08:51	04:39 min/km	-05:35 (1.) ●	-04:55 (9.) ●	-04:52 (10.) ●
Run	14.2 km	07:19:44	00:10:46	04:53 min/km	-06:23 (3.) ●	-05:41 (15.) ●	-05:37 (16.) ●
Run	17.4 km	07:37:54	00:18:10	05:40 min/km	-10:29 (2.) ●	-09:37 (13.) ●	-09:26 (14.) ●
Run	18.6 km	07:42:35	00:04:41	03:54 min/km	-02:29 (1.) ●	-02:14 (15.) ●	-02:12 (18.) ●
Run	20.8 km	07:53:27	00:10:52	04:56 min/km	-06:46 (1.) ●	-06:15 (13.) ●	-06:05 (16.) ●
Run	22.5 km	08:01:03	00:07:36	04:28 min/km	-04:13 (1.) ●	-03:40 (19.) ●	-03:35 (22.) ●
Run	24.1 km	08:10:39	00:09:36	05:59 min/km	-05:11 (3.) ●	-04:28 (22.) ●	-04:22 (26.) ●
Run	26 km	08:20:36	00:09:57	05:14 min/km	-05:52 (3.) ●	-05:13 (18.) ●	-05:07 (20.) ●
Run	28.2 km	08:32:22	00:11:46	05:20 min/km	-06:41 (2.) ●	-06:05 (21.) ●	-05:57 (24.) ●
Run	31.4 km	08:52:21	00:19:59	06:14 min/km	-10:14 (2.) ●	-09:47 (22.) ●	-09:33 (25.) ●
Run	32.6 km	08:57:38	00:05:17	04:24 min/km	-02:21 (4.) ●	-02:13 (38.) ●	-02:11 (48.) ●
Run	34.7 km	09:09:47	00:12:09	05:47 min/km	-06:12 (2.) ●	-05:58 (26.) ●	-05:51 (32.) ●
Run	36.4 km	09:18:13	00:08:26	04:57 min/km	-03:56 (8.) ●	-03:43 (46.) ●	-03:39 (56.) ●
Run	38 km	09:28:17	00:10:04	06:17 min/km	-04:46 (3.) ●	-04:29 (31.) ●	-04:23 (40.) ●
Run	39.9 km	09:39:05	00:10:48	05:41 min/km	-05:07 (5.) ●	-04:47 (44.) ●	-04:41 (60.) ●
Run	41.5 km	09:54:51	00:15:46	09:51 min/km	-05:32 (14.) ●	-05:10 (76.) ●	-05:02 (94.) ●
Run	42.1 km	09:58:16	00:03:25	05:41 min/km	-01:03 (18.) ●	-01:05 (94.) ●	-01:03 (115.) ●
Run	42.1 km	09:58:16	03:45:29	05:21 min/km	-01:58:55 (1.) ●	-01:49:22 (16.) ●	-01:47:42 (19.) ●
Total	224.2 km	09:58:16	09:58:16	22.48 km/h	-04:03:15 (1.) ●	-04:00:30 (12.) ●	-04:02:36 (12.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Yaron Littan	201	M45-49	ISR	01:08:07	04:56:36	03:45:29	09:58:16
17	16	2	David Carney	136	M45-49	USA	01:17:09	05:00:11	03:50:59	10:18:11
18	17	3	Chad Lund	426	M45-49	USA	01:05:31	05:19:02	03:49:11	10:24:48
19	18	4	Alejandro Casanova Gonzalez	115	M45-49	CHL	01:09:31	05:20:45	03:46:18	10:26:41
21	20	5	Russ Brandt	779	M45-49	USA	01:09:17	05:10:01	04:01:46	10:30:34
26	24	6	Jade Costen	775	M45-49	USA	01:05:56	05:17:33	04:10:41	10:44:36
28	26	7	Fernando Camargo	646	M45-49	BRA	01:20:18	05:19:45	03:55:26	10:47:38
61	50	8	Brian Miller	263	M45-49	USA	01:01:13	05:15:55	04:57:43	11:24:47
62	51	9	James Dion	370	M45-49	USA	01:21:26	05:35:01	04:12:56	11:24:47
75	60	10	Syl Apps	316	M45-49	CAN	01:52:27	05:25:35	03:57:35	11:37:50