Jamie Fornek -
Ironman Waco 2021

Quick facts

575/123/21All/Gender/AG

F40-44Age group

221Bib number

USANationality


1:24:39	7:42:43	6:38:49	16:10:36

Compare Jamie Fornek with other athletes!

221 Fornek

145 Latham ×

231 Rivas ×

698 Gamez ×

250 Cranson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:39	01:24:39	02:10 min/100m	-07:21 (10.) ●	-05:39 (48.) ●	-02:58 (291.) ●
Transition		01:36:59	00:12:20	-	+02:21 (21.) ●	+02:39 (107.) ●	+02:11 (478.) ●
Bike	16.6 km	02:11:00	00:34:01	29.28 km/h	+00:01 (12.) ●	-00:04 (74.) ●	+01:20 (417.) ●
Bike	31 km	02:46:15	00:35:15	24.51 km/h	+02:30 (19.) ●	+02:46 (110.) ●	+04:01 (561.) ●
Bike	48.8 km	03:28:15	00:42:00	25.43 km/h	+02:34 (20.) ●	+02:43 (109.) ●	+04:35 (547.) ●
Bike	68.8 km	04:12:49	00:44:34	26.93 km/h	+01:33 (16.) ●	+02:50 (107.) ●	+04:08 (543.) ●
Bike	78.9 km	04:40:17	00:27:28	22.06 km/h	+02:06 (19.) ●	+01:59 (103.) ●	+02:43 (514.) ●
Bike	88.7 km	05:05:33	00:25:16	23.27 km/h	+02:43 (22.) ●	+02:45 (120.) ●	+03:35 (595.) ●
Bike	100.1 km	05:38:29	00:32:56	20.77 km/h	+02:15 (17.) ●	+03:37 (111.) ●	+03:57 (507.) ●
Bike	114.5 km	06:18:21	00:39:52	21.67 km/h	+02:46 (17.) ●	+03:49 (106.) ●	+04:50 (525.) ●
Bike	132.3 km	07:04:27	00:46:06	23.17 km/h	+03:51 (19.) ●	+04:54 (112.) ●	+05:35 (533.) ●
Bike	152.3 km	07:54:03	00:49:36	24.19 km/h	+04:41 (21.) ●	+05:28 (120.) ●	+06:37 (573.) ●
Bike	162.4 km	08:36:37	00:42:34	14.24 km/h	+15:19 (27.) ●	+15:45 (138.) ●	+16:11 (641.) ●
Bike	172.2 km	09:04:09	00:27:32	21.36 km/h	+02:57 (20.) ●	+03:36 (118.) ●	+04:12 (565.) ●
Bike	178.2 km	09:19:42	00:15:33	23.15 km/h	+01:03 (19.) ●	+01:11 (107.) ●	+01:29 (524.) ●
Bike	178.2 km	09:19:42	07:42:43	23.11 km/h	+44:19 (22.) ●	+51:19 (119.) ●	+01:03:13 (584.) ●
Transition		09:31:47	00:12:05	-	+01:59 (19.) ●	+02:12 (102.) ●	+01:40 (458.) ●
Run	0.3 km	09:33:11	00:01:24	04:40 min/km	-00:08 (11.) ●	-00:05 (74.) ●	-00:02 (368.) ●
Run	3.6 km	10:02:18	00:29:07	08:49 min/km	+02:10 (17.) ●	+03:26 (103.) ●	+03:50 (483.) ●
Run	4.7 km	10:10:14	00:07:56	07:12 min/km	+01:16 (24.) ●	+01:37 (131.) ●	+01:38 (585.) ●
Run	6.8 km	10:28:06	00:17:52	08:30 min/km	+01:46 (18.) ●	+02:38 (116.) ●	+02:30 (520.) ●
Run	8.5 km	10:41:26	00:13:20	07:50 min/km	+02:26 (23.) ●	+03:01 (126.) ●	+03:04 (587.) ●
Run	10.1 km	10:57:08	00:15:42	09:48 min/km	+02:18 (21.) ●	+02:53 (122.) ●	+02:55 (566.) ●
Run	12 km	11:13:35	00:16:27	08:39 min/km	+02:36 (22.) ●	+02:53 (123.) ●	+02:44 (549.) ●
Run	14.2 km	11:32:36	00:19:01	08:38 min/km	+02:30 (19.) ●	+02:53 (115.) ●	+02:38 (515.) ●
Run	17.4 km	12:04:59	00:32:23	10:07 min/km	+05:14 (24.) ●	+05:27 (124.) ●	+04:47 (538.) ●
Run	18.6 km	12:13:06	00:08:07	06:45 min/km	+01:19 (23.) ●	+01:23 (116.) ●	+01:14 (518.) ●
Run	20.8 km	12:30:58	00:17:52	08:07 min/km	+01:05 (16.) ●	+01:31 (94.) ●	+00:55 (392.) ●
Run	22.5 km	12:45:23	00:14:25	08:28 min/km	+03:11 (27.) ●	+03:29 (131.) ●	+03:14 (585.) ●
Run	24.1 km	13:01:48	00:16:25	10:15 min/km	+02:41 (24.) ●	+02:52 (123.) ●	+02:27 (529.) ●
Run	26 km	13:20:01	00:18:13	09:35 min/km	+03:07 (26.) ●	+03:31 (128.) ●	+03:09 (561.) ●
Run	28.2 km	13:41:31	00:21:30	09:46 min/km	+03:45 (26.) ●	+04:17 (126.) ●	+03:47 (566.) ●
Run	31.4 km	14:17:15	00:35:44	11:10 min/km	+05:40 (26.) ●	+07:02 (133.) ●	+06:12 (580.) ●
Run	32.6 km	14:26:30	00:09:15	07:42 min/km	+01:30 (25.) ●	+01:53 (128.) ●	+01:47 (560.) ●
Run	34.7 km	14:48:01	00:21:31	10:14 min/km	+02:53 (23.) ●	+03:57 (125.) ●	+03:31 (543.) ●
Run	36.4 km	15:03:43	00:15:42	09:14 min/km	+03:08 (24.) ●	+03:54 (130.) ●	+03:37 (581.) ●
Run	38 km	15:20:37	00:16:54	10:33 min/km	+02:13 (22.) ●	+02:49 (119.) ●	+02:27 (512.) ●
Run	39.9 km	15:39:12	00:18:35	09:46 min/km	+02:50 (22.) ●	+03:28 (122.) ●	+03:06 (520.) ●
Run	41.5 km	16:04:40	00:25:28	15:54 min/km	+04:16 (23.) ●	+05:11 (126.) ●	+04:40 (539.) ●
Run	42.1 km	16:10:36	00:05:56	09:53 min/km	+01:23 (25.) ●	+01:39 (131.) ●	+01:28 (587.) ●
Run	42.1 km	16:10:36	06:38:49	09:28 min/km	+59:09 (24.) ●	+01:11:39 (125.) ●	+01:05:38 (562.) ●
Total	224.2 km	16:10:36	16:10:36	13.86 km/h	+01:40:27 (21.) ●	+02:02:10 (123.) ●	+02:09:44 (575.) ●

Ovr	Gen	Div	Name	#	AG
452	96	16	Amber McKain	633	F40-44	CAN	01:39:50	07:39:44	05:26:12	15:08:36
499	107	17	Cathy Stanford	196	F40-44	CAN	01:19:17	06:58:35	06:57:08	15:31:51
503	108	18	Amy Watkiss	20	F40-44	USA	01:36:43	07:14:04	06:18:09	15:34:00
509	111	19	Heather Latham	145	F40-44	USA	01:49:26	07:37:09	05:45:42	15:36:48
556	119	20	Cindy Rivas	231	F40-44	USA	01:44:17	07:49:56	05:58:15	16:00:56
575	123	21	Jamie Fornek	221	F40-44	USA	01:24:39	07:42:43	06:38:49	16:10:36
602	127	22	Jodee Gamez	698	F40-44	USA	01:49:58	07:41:34	06:33:05	16:30:16
612	128	23	Shannon Cranson	250	F40-44	USA	01:43:26	07:39:17	06:49:20	16:38:21
616	129	24	Sara Bauman	629	F40-44	USA	01:25:25	08:24:25	06:33:16	16:42:52
617	130	25	Amanda Dye	707	F40-44	USA	01:54:06	07:54:09	06:33:01	16:42:53