Gaston White -
Ironman Waco 2021

  Quick facts

209/167/32All/Gender/AG

M40-44Age group

277Bib number

USANationality

1:14:126:48:224:54:59 13:16:24

  Compare Gaston White with other athletes!

277 White
304 Delaney × 
76 Zwit × 
551 Everhart × 
367 Montgomery × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:14:12 01:14:1201:54 min/100m-10:00 (17.) -12:40 (91.) -13:25 (105.)
Transition 01:24:15 00:10:03 - +00:25 (51.) -00:13 (262.) -00:06 (339.)
Bike16.6 km 01:53:56 00:29:4133.55 km/h-01:45 (25.) -02:37 (124.) -03:00 (141.)
Bike31 km 02:23:04 00:29:0829.66 km/h-00:49 (33.) -01:46 (168.) -02:06 (193.)
Bike48.8 km 02:57:35 00:34:3130.94 km/h-01:09 (36.) -02:23 (168.) -02:54 (191.)
Bike68.8 km 04:13:18 01:15:4315.85 km/h+35:57 (77.) +35:39 (501.) +35:17 (638.)
Bike78.9 km 04:36:05 00:22:4726.6 km/h-01:28 (38.) -01:46 (187.) -01:58 (220.)
Bike88.7 km 04:56:04 00:19:5929.42 km/h-00:46 (33.) -01:28 (161.) -01:42 (186.)
Bike100.1 km 05:21:30 00:25:2626.89 km/h-03:31 (31.) -03:28 (149.) -03:33 (178.)
Bike114.5 km 05:52:38 00:31:0827.75 km/h-03:19 (28.) -03:36 (137.) -03:54 (162.)
Bike132.3 km 06:32:47 00:40:0926.6 km/h±00:00 (44.) -00:10 (264.) -00:22 (326.)
Bike152.3 km 07:12:59 00:40:1229.85 km/h-01:47 (36.) -02:29 (169.) -02:47 (201.)
Bike162.4 km 07:38:14 00:25:1524 km/h-00:38 (38.) -01:01 (205.) -01:08 (255.)
Bike172.2 km 07:59:07 00:20:5328.16 km/h-01:51 (30.) -02:18 (130.) -02:27 (153.)
Bike178.2 km 08:12:37 00:13:3026.67 km/h-00:15 (40.) -00:29 (197.) -00:34 (241.)
Bike178.2 km 08:12:37 06:48:2226.18 km/h+18:39 (50.) +12:08 (294.) +08:52 (362.)
Transition 08:21:25 00:08:48 - -01:19 (34.) -01:45 (199.) -01:37 (259.)
Run0.3 km 08:22:28 00:01:0303:30 min/km-00:15 (26.) -00:23 (121.) -00:23 (147.)
Run3.6 km 08:43:19 00:20:5106:19 min/km-03:11 (20.) -04:20 (109.) -04:26 (125.)
Run4.7 km 08:48:41 00:05:2204:52 min/km-00:42 (23.) -00:56 (117.) -00:56 (139.)
Run6.8 km 09:01:56 00:13:1506:18 min/km-01:20 (26.) -02:10 (130.) -02:07 (159.)
Run8.5 km 09:10:55 00:08:5905:17 min/km-00:58 (30.) -01:16 (155.) -01:17 (191.)
Run10.1 km 09:21:31 00:10:3606:37 min/km-01:50 (20.) -02:11 (106.) -02:11 (128.)
Run12 km 09:32:51 00:11:2005:57 min/km-02:03 (20.) -02:26 (98.) -02:23 (124.)
Run14.2 km 09:46:12 00:13:2106:04 min/km-02:47 (20.) -03:06 (100.) -03:02 (123.)
Run17.4 km 10:08:52 00:22:4007:05 min/km-04:49 (13.) -05:07 (77.) -04:56 (102.)
Run18.6 km 10:14:41 00:05:4904:50 min/km-00:58 (21.) -01:06 (112.) -01:04 (139.)
Run20.8 km 10:28:46 00:14:0506:24 min/km-02:41 (18.) -03:02 (93.) -02:52 (124.)
Run22.5 km 10:38:18 00:09:3205:36 min/km-01:39 (22.) -01:44 (126.) -01:39 (160.)
Run24.1 km 10:49:48 00:11:3007:11 min/km-02:35 (15.) -02:34 (93.) -02:28 (119.)
Run26 km 11:03:19 00:13:3107:06 min/km-01:50 (24.) -01:39 (148.) -01:33 (201.)
Run28.2 km 11:18:09 00:14:5006:44 min/km-03:01 (16.) -03:01 (98.) -02:53 (130.)
Run31.4 km 11:45:06 00:26:5708:25 min/km-03:02 (21.) -02:49 (146.) -02:35 (196.)
Run32.6 km 11:52:12 00:07:0605:54 min/km-00:30 (29.) -00:24 (201.) -00:22 (265.)
Run34.7 km 12:09:44 00:17:3208:20 min/km-00:57 (31.) -00:35 (215.) -00:28 (287.)
Run36.4 km 12:20:42 00:10:5806:27 min/km-01:23 (27.) -01:11 (179.) -01:07 (233.)
Run38 km 12:37:08 00:16:2610:16 min/km+01:46 (53.) +01:53 (369.) +01:59 (478.)
Run39.9 km 12:51:22 00:14:1407:29 min/km-01:48 (29.) -01:21 (184.) -01:15 (240.)
Run41.5 km 13:12:25 00:21:0313:09 min/km-00:13 (41.) +00:07 (279.) +00:15 (363.)
Run42.1 km 13:16:24 00:03:5906:38 min/km-00:24 (35.) -00:31 (211.) -00:29 (272.)
Run42.1 km 13:16:24 04:54:5907:00 min/km-37:10 (23.) -39:52 (124.) -38:12 (161.)
Total 224.2 km 13:16:24 13:16:2416.89 km/h-29:25 (32.) -42:22 (167.) -44:28 (209.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance