Syl Apps -
Ironman Waco 2021

  Quick facts

75/60/10All/Gender/AG

M45-49Age group

316Bib number

CANNationality

1:52:275:25:353:57:35 11:37:50

  Compare Syl Apps with other athletes!

316 Apps
263 Miller × 
370 Dion × 
541 Kasprzak × 
728 Ball × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:52:27 01:52:2702:53 min/100m+24:18 (81.) +25:35 (483.) +24:50 (615.)
Transition 02:01:22 00:08:55 - -01:28 (30.) -01:21 (215.) -01:14 (283.)
Bike16.6 km 02:29:46 00:28:2435.07 km/h-03:33 (16.) -03:54 (69.) -04:17 (75.)
Bike31 km 02:56:18 00:26:3232.56 km/h-03:58 (11.) -04:22 (53.) -04:42 (59.)
Bike48.8 km 03:26:54 00:30:3634.9 km/h-05:33 (7.) -06:18 (34.) -06:49 (35.)
Bike68.8 km 03:59:25 00:32:3136.9 km/h-07:02 (8.) -07:33 (29.) -07:55 (30.)
Bike78.9 km 04:19:25 00:20:0030.3 km/h-04:03 (12.) -04:33 (50.) -04:45 (55.)
Bike88.7 km 04:37:21 00:17:5632.79 km/h-02:54 (13.) -03:31 (58.) -03:45 (61.)
Bike100.1 km 04:58:47 00:21:2631.91 km/h-06:38 (7.) -07:28 (26.) -07:33 (27.)
Bike114.5 km 05:26:03 00:27:1631.69 km/h-06:20 (10.) -07:28 (36.) -07:46 (38.)
Bike132.3 km 05:57:57 00:31:5433.48 km/h-07:36 (8.) -08:25 (32.) -08:37 (34.)
Bike152.3 km 06:34:22 00:36:2532.95 km/h-05:25 (13.) -06:16 (71.) -06:34 (80.)
Bike162.4 km 06:56:04 00:21:4227.93 km/h-03:54 (14.) -04:34 (65.) -04:41 (74.)
Bike172.2 km 07:15:24 00:19:2030.41 km/h-03:19 (14.) -03:51 (58.) -04:00 (66.)
Bike178.2 km 07:26:57 00:11:3331.17 km/h-02:18 (9.) -02:26 (34.) -02:31 (41.)
Bike178.2 km 07:26:57 05:25:3532.84 km/h-01:02:33 (12.) -01:10:39 (40.) -01:13:55 (44.)
Transition 07:40:15 00:13:18 - +02:51 (65.) +02:45 (388.) +02:53 (501.)
Run0.3 km 07:42:05 00:01:5006:06 min/km+00:19 (62.) +00:24 (410.) +00:24 (525.)
Run3.6 km 08:04:19 00:22:1406:44 min/km-03:36 (21.) -02:57 (162.) -03:03 (192.)
Run4.7 km 08:08:53 00:04:3404:09 min/km-01:52 (4.) -01:44 (29.) -01:44 (31.)
Run6.8 km 08:21:12 00:12:1905:51 min/km-03:34 (12.) -03:06 (76.) -03:03 (93.)
Run8.5 km 08:29:08 00:07:5604:39 min/km-02:39 (9.) -02:19 (58.) -02:20 (70.)
Run10.1 km 08:39:22 00:10:1406:23 min/km-02:56 (12.) -02:33 (83.) -02:33 (100.)
Run12 km 08:49:10 00:09:4805:09 min/km-04:38 (6.) -03:58 (38.) -03:55 (44.)
Run14.2 km 09:01:05 00:11:5505:25 min/km-05:14 (8.) -04:32 (44.) -04:28 (52.)
Run17.4 km 09:20:39 00:19:3406:06 min/km-09:05 (8.) -08:13 (33.) -08:02 (38.)
Run18.6 km 09:25:21 00:04:4203:54 min/km-02:28 (2.) -02:13 (17.) -02:11 (20.)
Run20.8 km 09:36:37 00:11:1605:07 min/km-06:22 (3.) -05:51 (24.) -05:41 (27.)
Run22.5 km 09:44:18 00:07:4104:31 min/km-04:08 (2.) -03:35 (23.) -03:30 (27.)
Run24.1 km 09:54:07 00:09:4906:08 min/km-04:58 (7.) -04:15 (28.) -04:09 (35.)
Run26 km 10:03:51 00:09:4405:07 min/km-06:05 (1.) -05:26 (13.) -05:20 (14.)
Run28.2 km 10:16:02 00:12:1105:32 min/km-06:16 (5.) -05:40 (29.) -05:32 (37.)
Run31.4 km 10:35:36 00:19:3406:06 min/km-10:39 (1.) -10:12 (15.) -09:58 (17.)
Run32.6 km 10:40:48 00:05:1204:19 min/km-02:26 (1.) -02:18 (30.) -02:16 (38.)
Run34.7 km 10:52:31 00:11:4305:34 min/km-06:38 (1.) -06:24 (14.) -06:17 (17.)
Run36.4 km 11:00:21 00:07:5004:36 min/km-04:32 (1.) -04:19 (16.) -04:15 (18.)
Run38 km 11:10:12 00:09:5106:09 min/km-04:59 (1.) -04:42 (21.) -04:36 (26.)
Run39.9 km 11:20:47 00:10:3505:34 min/km-05:20 (2.) -05:00 (38.) -04:54 (51.)
Run41.5 km 11:34:46 00:13:5908:44 min/km-07:19 (1.) -06:57 (21.) -06:49 (26.)
Run42.1 km 11:37:50 00:03:0405:06 min/km-01:24 (6.) -01:26 (37.) -01:24 (43.)
Run42.1 km 11:37:50 03:57:3505:38 min/km-01:46:49 (6.) -01:37:16 (28.) -01:35:36 (36.)
Total 224.2 km 11:37:50 11:37:5019.28 km/h-02:23:41 (10.) -02:20:56 (60.) -02:23:02 (75.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance