Chris Roussos -
Ironman Waco 2021

  Quick facts

421/329/25All/Gender/AG

M55-59Age group

470Bib number

USANationality

1:42:316:37:485:59:49 14:54:10

  Compare Chris Roussos with other athletes!

470 Roussos
111 Perry × 
656 Jonas × 
469 Shipman × 
110 Alvarez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:42:31 01:42:3102:37 min/100m+16:13 (37.) +15:39 (438.) +14:54 (553.)
Transition 02:00:51 00:18:20 - +07:27 (39.) +08:04 (488.) +08:11 (627.)
Bike16.6 km 02:32:24 00:31:3331.57 km/h-00:51 (17.) -00:45 (217.) -01:08 (255.)
Bike31 km 03:01:56 00:29:3229.26 km/h-01:25 (15.) -01:22 (185.) -01:42 (214.)
Bike48.8 km 03:37:31 00:35:3530.01 km/h-01:31 (16.) -01:19 (214.) -01:50 (246.)
Bike68.8 km 04:14:42 00:37:1132.27 km/h-03:18 (12.) -02:53 (169.) -03:15 (198.)
Bike78.9 km 04:39:02 00:24:2024.9 km/h+00:10 (23.) -00:13 (271.) -00:25 (327.)
Bike88.7 km 05:01:21 00:22:1926.35 km/h+00:52 (28.) +00:52 (334.) +00:38 (405.)
Bike100.1 km 05:30:24 00:29:0323.55 km/h+00:27 (24.) +00:09 (270.) +00:04 (338.)
Bike114.5 km 06:07:06 00:36:4223.54 km/h+01:14 (26.) +01:58 (345.) +01:40 (425.)
Bike132.3 km 06:51:51 00:44:4523.87 km/h+04:02 (33.) +04:26 (398.) +04:14 (497.)
Bike152.3 km 07:35:33 00:43:4227.46 km/h+00:39 (28.) +01:01 (291.) +00:43 (360.)
Bike162.4 km 08:01:57 00:26:2422.95 km/h-00:13 (24.) +00:08 (262.) +00:01 (326.)
Bike172.2 km 08:24:46 00:22:4925.77 km/h-00:30 (26.) -00:22 (262.) -00:31 (316.)
Bike178.2 km 08:38:39 00:13:5325.93 km/h-00:06 (23.) -00:06 (248.) -00:11 (311.)
Bike178.2 km 08:38:39 06:37:4826.88 km/h-00:30 (21.) +01:34 (249.) -01:42 (308.)
Transition 08:54:21 00:15:42 - +04:20 (35.) +05:09 (441.) +05:17 (572.)
Run0.3 km 08:55:27 00:01:0603:40 min/km-00:34 (6.) -00:20 (153.) -00:20 (186.)
Run3.6 km 09:19:44 00:24:1707:21 min/km-02:46 (15.) -00:54 (246.) -01:00 (306.)
Run4.7 km 09:25:21 00:05:3705:06 min/km-01:09 (9.) -00:41 (168.) -00:41 (201.)
Run6.8 km 09:39:48 00:14:2706:52 min/km-02:31 (12.) -00:58 (213.) -00:55 (269.)
Run8.5 km 09:49:25 00:09:3705:39 min/km-01:30 (15.) -00:38 (216.) -00:39 (271.)
Run10.1 km 10:02:37 00:13:1208:15 min/km-00:30 (19.) +00:25 (303.) +00:25 (385.)
Run12 km 10:15:53 00:13:1606:58 min/km-01:09 (14.) -00:30 (225.) -00:27 (292.)
Run14.2 km 10:32:52 00:16:5907:43 min/km-00:37 (22.) +00:32 (292.) +00:36 (388.)
Run17.4 km 11:00:29 00:27:3708:37 min/km-00:43 (17.) -00:10 (243.) +00:01 (323.)
Run18.6 km 11:07:00 00:06:3105:25 min/km-00:34 (13.) -00:24 (207.) -00:22 (274.)
Run20.8 km 11:25:21 00:18:2108:20 min/km+00:43 (25.) +01:14 (326.) +01:24 (430.)
Run22.5 km 11:36:13 00:10:5206:23 min/km-00:59 (15.) -00:24 (233.) -00:19 (312.)
Run24.1 km 11:51:23 00:15:1009:28 min/km+00:23 (26.) +01:06 (336.) +01:12 (436.)
Run26 km 12:05:56 00:14:3307:39 min/km-00:54 (16.) -00:37 (214.) -00:31 (284.)
Run28.2 km 12:26:06 00:20:1009:10 min/km+01:38 (28.) +02:19 (392.) +02:27 (503.)
Run31.4 km 12:56:56 00:30:5009:38 min/km+00:20 (19.) +01:04 (287.) +01:18 (375.)
Run32.6 km 13:05:47 00:08:5107:22 min/km+00:54 (30.) +01:21 (404.) +01:23 (517.)
Run34.7 km 13:28:57 00:23:1011:01 min/km+04:05 (37.) +05:03 (466.) +05:10 (599.)
Run36.4 km 13:43:32 00:14:3508:34 min/km+01:54 (34.) +02:26 (403.) +02:30 (521.)
Run38 km 14:01:37 00:18:0511:18 min/km+02:43 (37.) +03:32 (451.) +03:38 (581.)
Run39.9 km 14:20:21 00:18:4409:51 min/km+02:33 (32.) +03:09 (409.) +03:15 (531.)
Run41.5 km 14:48:51 00:28:3017:48 min/km+06:27 (37.) +07:34 (471.) +07:42 (607.)
Run42.1 km 14:54:10 00:05:1908:51 min/km+00:52 (35.) +00:49 (410.) +00:51 (528.)
Run42.1 km 14:54:10 05:59:4908:32 min/km+08:36 (23.) +24:58 (326.) +26:38 (429.)
Total 224.2 km 14:54:10 14:54:1015.04 km/h+36:06 (25.) +55:24 (329.) +53:18 (421.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance