Julie Soder -
Ironman Waco 2021

Quick facts

480/102/17All/Gender/AG

F45-49Age group

506Bib number

USANationality


1:34:35	7:02:11	6:21:45	15:23:29

Compare Julie Soder with other athletes!

506 Soder

315 Damm ×

194 Garner ×

476 Flynn ×

342 Velez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:35	01:34:35	02:25 min/100m	+01:57 (13.) ●	+04:17 (89.) ●	+06:58 (458.) ●
Transition		01:48:22	00:13:47	-	+03:25 (22.) ●	+04:06 (123.) ●	+03:38 (547.) ●
Bike	16.6 km	02:22:02	00:33:40	29.58 km/h	-00:17 (13.) ●	-00:25 (70.) ●	+00:59 (394.) ●
Bike	31 km	02:56:34	00:34:32	25.02 km/h	+00:32 (16.) ●	+02:03 (104.) ●	+03:18 (523.) ●
Bike	48.8 km	03:39:57	00:43:23	24.62 km/h	+01:31 (18.) ●	+04:06 (113.) ●	+05:58 (576.) ●
Bike	68.8 km	04:23:57	00:44:00	27.27 km/h	+03:07 (18.) ●	+02:16 (103.) ●	+03:34 (528.) ●
Bike	78.9 km	04:49:47	00:25:50	23.46 km/h	+00:05 (12.) ●	+00:21 (80.) ●	+01:05 (437.) ●
Bike	88.7 km	05:12:31	00:22:44	25.87 km/h	-01:15 (13.) ●	+00:13 (83.) ●	+01:03 (456.) ●
Bike	100.1 km	05:44:37	00:32:06	21.31 km/h	+02:47 (18.) ●	+02:47 (100.) ●	+03:07 (476.) ●
Bike	114.5 km	06:25:10	00:40:33	21.31 km/h	+04:38 (20.) ●	+04:30 (111.) ●	+05:31 (542.) ●
Bike	132.3 km	07:06:07	00:40:57	26.08 km/h	-00:11 (12.) ●	-00:15 (73.) ●	+00:26 (362.) ●
Bike	152.3 km	07:47:33	00:41:26	28.96 km/h	-02:17 (5.) ●	-02:42 (43.) ●	-01:33 (255.) ●
Bike	162.4 km	08:13:57	00:26:24	22.95 km/h	-00:22 (11.) ●	-00:25 (65.) ●	+00:01 (327.) ●
Bike	172.2 km	08:37:03	00:23:06	25.45 km/h	-01:01 (10.) ●	-00:50 (65.) ●	-00:14 (347.) ●
Bike	178.2 km	08:50:33	00:13:30	26.67 km/h	-00:53 (6.) ●	-00:52 (45.) ●	-00:34 (242.) ●
Bike	178.2 km	08:50:33	07:02:11	25.33 km/h	+06:24 (14.) ●	+10:47 (81.) ●	+22:41 (431.) ●
Transition		09:01:44	00:11:11	-	+00:26 (16.) ●	+01:18 (95.) ●	+00:46 (405.) ●
Run	0.3 km	09:03:08	00:01:24	04:40 min/km	-00:21 (10.) ●	-00:05 (73.) ●	-00:02 (367.) ●
Run	3.6 km	09:35:21	00:32:13	09:45 min/km	+04:01 (18.) ●	+06:32 (128.) ●	+06:56 (590.) ●
Run	4.7 km	09:43:08	00:07:47	07:04 min/km	+01:03 (18.) ●	+01:28 (124.) ●	+01:29 (571.) ●
Run	6.8 km	10:02:45	00:19:37	09:20 min/km	+03:38 (20.) ●	+04:23 (131.) ●	+04:15 (593.) ●
Run	8.5 km	10:15:42	00:12:57	07:37 min/km	+02:11 (18.) ●	+02:38 (122.) ●	+02:41 (572.) ●
Run	10.1 km	10:31:04	00:15:22	09:36 min/km	+01:51 (17.) ●	+02:33 (120.) ●	+02:35 (553.) ●
Run	12 km	10:46:30	00:15:26	08:07 min/km	+01:11 (17.) ●	+01:52 (107.) ●	+01:43 (477.) ●
Run	14.2 km	11:04:46	00:18:16	08:18 min/km	+01:55 (17.) ●	+02:08 (109.) ●	+01:53 (476.) ●
Run	17.4 km	11:35:10	00:30:24	09:30 min/km	+02:35 (17.) ●	+03:28 (109.) ●	+02:48 (461.) ●
Run	18.6 km	11:42:56	00:07:46	06:28 min/km	+00:56 (18.) ●	+01:02 (110.) ●	+00:53 (476.) ●
Run	20.8 km	12:01:08	00:18:12	08:16 min/km	+01:24 (15.) ●	+01:51 (100.) ●	+01:15 (414.) ●
Run	22.5 km	12:14:20	00:13:12	07:45 min/km	+01:47 (17.) ●	+02:16 (114.) ●	+02:01 (514.) ●
Run	24.1 km	12:29:55	00:15:35	09:44 min/km	+01:39 (17.) ●	+02:02 (110.) ●	+01:37 (476.) ●
Run	26 km	12:46:19	00:16:24	08:37 min/km	+01:23 (16.) ●	+01:42 (98.) ●	+01:20 (443.) ●
Run	28.2 km	13:06:55	00:20:36	09:21 min/km	+02:53 (19.) ●	+03:23 (119.) ●	+02:53 (537.) ●
Run	31.4 km	13:40:11	00:33:16	10:23 min/km	+03:28 (17.) ●	+04:34 (110.) ●	+03:44 (487.) ●
Run	32.6 km	13:49:47	00:09:36	07:59 min/km	+01:59 (22.) ●	+02:14 (133.) ●	+02:08 (596.) ●
Run	34.7 km	14:08:05	00:18:18	08:42 min/km	±00:00 (10.) ●	+00:44 (81.) ●	+00:18 (347.) ●
Run	36.4 km	14:21:32	00:13:27	07:54 min/km	+01:02 (14.) ●	+01:39 (100.) ●	+01:22 (448.) ●
Run	38 km	14:36:46	00:15:14	09:31 min/km	+00:59 (16.) ●	+01:09 (93.) ●	+00:47 (396.) ●
Run	39.9 km	14:53:46	00:17:00	08:56 min/km	+01:33 (17.) ●	+01:53 (102.) ●	+01:31 (444.) ●
Run	41.5 km	15:18:06	00:24:20	15:12 min/km	+03:11 (18.) ●	+04:03 (112.) ●	+03:32 (492.) ●
Run	42.1 km	15:23:29	00:05:23	08:58 min/km	+00:52 (20.) ●	+01:06 (119.) ●	+00:55 (534.) ●
Run	42.1 km	15:23:29	06:21:45	09:04 min/km	+41:10 (18.) ●	+54:35 (113.) ●	+48:34 (505.) ●
Total	224.2 km	15:23:29	15:23:29	14.57 km/h	+53:22 (17.) ●	+01:15:03 (102.) ●	+01:22:37 (480.) ●

Ovr	Gen	Div	Name	#	AG
376	81	12	Amanda Carey	89	F45-49	USA	01:25:26	07:02:42	05:49:07	14:34:47
377	82	13	Jodie Duvall	287	F45-49	USA	01:38:32	07:17:21	05:16:22	14:34:48
399	88	14	Ashley Benson	562	F45-49	USA	01:53:11	07:02:57	05:20:40	14:44:24
410	91	15	Kimberly Damm	315	F45-49	USA	01:34:48	06:55:52	06:00:31	14:49:25
455	97	16	Jennifer Garner	194	F45-49	USA	01:33:14	06:25:35	06:47:52	15:11:16
480	102	17	Julie Soder	506	F45-49	USA	01:34:35	07:02:11	06:21:45	15:23:29
543	115	18	Shannon Flynn	476	F45-49	CAN	01:32:28	08:31:22	05:34:29	15:55:14
544	116	19	Leida Velez	342	F45-49	USA	01:51:18	07:48:55	05:46:43	15:56:11
564	120	20	Theresa Halliday	57	F45-49	CAN	01:09:27	07:12:46	07:24:25	16:04:39
629	132	21	Erika Vermill	225	F45-49	USA	01:35:46	07:49:00	07:03:34	16:51:55