Henry Shoemaker -
Ironman Waco 2021

Quick facts

242/194/31All/Gender/AG

M45-49Age group

534Bib number

USANationality


1:23:57	6:22:24	5:25:21	13:34:17

Compare Henry Shoemaker with other athletes!

534 Shoemaker

341 Marte-Grau ×

746 Leach ×

681 Irmischer ×

417 Glanville ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:57	01:23:57	02:09 min/100m	-04:12 (31.) ●	-02:55 (237.) ●	-03:40 (280.) ●
Transition		01:36:45	00:12:48	-	+02:25 (64.) ●	+02:32 (392.) ●	+02:39 (505.) ●
Bike	16.6 km	02:07:22	00:30:37	32.53 km/h	-01:20 (32.) ●	-01:41 (169.) ●	-02:04 (196.) ●
Bike	31 km	02:36:26	00:29:04	29.72 km/h	-01:26 (30.) ●	-01:50 (164.) ●	-02:10 (189.) ●
Bike	48.8 km	03:13:42	00:37:16	28.66 km/h	+01:07 (51.) ●	+00:22 (285.) ●	-00:09 (340.) ●
Bike	68.8 km	03:50:29	00:36:47	32.62 km/h	-02:46 (29.) ●	-03:17 (154.) ●	-03:39 (180.) ●
Bike	78.9 km	04:13:25	00:22:56	26.42 km/h	-01:07 (37.) ●	-01:37 (203.) ●	-01:49 (237.) ●
Bike	88.7 km	04:34:48	00:21:23	27.5 km/h	+00:33 (51.) ●	-00:04 (257.) ●	-00:18 (308.) ●
Bike	100.1 km	05:05:52	00:31:04	22.02 km/h	+03:00 (59.) ●	+02:10 (339.) ●	+02:05 (428.) ●
Bike	114.5 km	05:37:39	00:31:47	27.18 km/h	-01:49 (32.) ●	-02:57 (170.) ●	-03:15 (199.) ●
Bike	132.3 km	06:18:10	00:40:31	26.36 km/h	+01:01 (49.) ●	+00:12 (281.) ●	±00:00 (348.) ●
Bike	152.3 km	06:58:46	00:40:36	29.56 km/h	-01:14 (37.) ●	-02:05 (186.) ●	-02:23 (220.) ●
Bike	162.4 km	07:23:12	00:24:26	24.8 km/h	-01:10 (33.) ●	-01:50 (167.) ●	-01:57 (202.) ●
Bike	172.2 km	07:45:27	00:22:15	26.43 km/h	-00:24 (42.) ●	-00:56 (222.) ●	-01:05 (263.) ●
Bike	178.2 km	07:59:09	00:13:42	26.28 km/h	-00:09 (39.) ●	-00:17 (223.) ●	-00:22 (275.) ●
Bike	178.2 km	07:59:09	06:22:24	27.96 km/h	-05:44 (37.) ●	-13:50 (202.) ●	-17:06 (241.) ●
Transition		08:08:56	00:09:47	-	-00:40 (41.) ●	-00:46 (248.) ●	-00:38 (325.) ●
Run	0.3 km	08:09:59	00:01:03	03:30 min/km	-00:28 (18.) ●	-00:23 (130.) ●	-00:23 (157.) ●
Run	3.6 km	08:32:46	00:22:47	06:54 min/km	-03:03 (23.) ●	-02:24 (181.) ●	-02:30 (217.) ●
Run	4.7 km	08:38:50	00:06:04	05:30 min/km	-00:22 (34.) ●	-00:14 (245.) ●	-00:14 (307.) ●
Run	6.8 km	08:52:57	00:14:07	06:43 min/km	-01:46 (28.) ●	-01:18 (186.) ●	-01:15 (232.) ●
Run	8.5 km	09:03:14	00:10:17	06:02 min/km	-00:18 (38.) ●	+00:02 (289.) ●	+00:01 (368.) ●
Run	10.1 km	09:15:31	00:12:17	07:40 min/km	-00:53 (32.) ●	-00:30 (234.) ●	-00:30 (295.) ●
Run	12 km	09:29:00	00:13:29	07:05 min/km	-00:57 (32.) ●	-00:17 (241.) ●	-00:14 (314.) ●
Run	14.2 km	09:47:30	00:18:30	08:24 min/km	+01:21 (54.) ●	+02:03 (379.) ●	+02:07 (490.) ●
Run	17.4 km	10:13:50	00:26:20	08:13 min/km	-02:19 (23.) ●	-01:27 (185.) ●	-01:16 (245.) ●
Run	18.6 km	10:20:07	00:06:17	05:14 min/km	-00:53 (27.) ●	-00:38 (177.) ●	-00:36 (233.) ●
Run	20.8 km	10:37:34	00:17:27	07:55 min/km	-00:11 (41.) ●	+00:20 (282.) ●	+00:30 (373.) ●
Run	22.5 km	10:48:20	00:10:46	06:20 min/km	-01:03 (33.) ●	-00:30 (224.) ●	-00:25 (301.) ●
Run	24.1 km	11:01:34	00:13:14	08:16 min/km	-01:33 (23.) ●	-00:50 (186.) ●	-00:44 (252.) ●
Run	26 km	11:15:59	00:14:25	07:35 min/km	-01:24 (24.) ●	-00:45 (208.) ●	-00:39 (277.) ●
Run	28.2 km	11:34:38	00:18:39	08:28 min/km	+00:12 (46.) ●	+00:48 (309.) ●	+00:56 (399.) ●
Run	31.4 km	12:03:10	00:28:32	08:55 min/km	-01:41 (26.) ●	-01:14 (193.) ●	-01:00 (262.) ●
Run	32.6 km	12:10:00	00:06:50	05:41 min/km	-00:48 (26.) ●	-00:40 (173.) ●	-00:38 (226.) ●
Run	34.7 km	12:28:19	00:18:19	08:43 min/km	-00:02 (42.) ●	+00:12 (269.) ●	+00:19 (350.) ●
Run	36.4 km	12:39:44	00:11:25	06:42 min/km	-00:57 (31.) ●	-00:44 (206.) ●	-00:40 (272.) ●
Run	38 km	12:54:20	00:14:36	09:07 min/km	-00:14 (38.) ●	+00:03 (248.) ●	+00:09 (330.) ●
Run	39.9 km	13:10:49	00:16:29	08:40 min/km	+00:34 (48.) ●	+00:54 (311.) ●	+01:00 (399.) ●
Run	41.5 km	13:30:26	00:19:37	12:15 min/km	-01:41 (31.) ●	-01:19 (214.) ●	-01:11 (283.) ●
Run	42.1 km	13:34:17	00:03:51	06:24 min/km	-00:37 (26.) ●	-00:39 (175.) ●	-00:37 (224.) ●
Run	42.1 km	13:34:17	05:25:21	07:43 min/km	-19:03 (32.) ●	-09:30 (213.) ●	-07:50 (281.) ●
Total	224.2 km	13:34:17	13:34:17	16.52 km/h	-27:14 (31.) ●	-24:29 (194.) ●	-26:35 (242.) ●

Ovr	Gen	Div	Name	#	AG
191	153	26	Guillermo Franco	433	M45-49	MEX	01:27:46	05:57:35	05:23:25	13:02:36
212	170	27	Jeff Ickes	772	M45-49	USA	01:09:17	06:14:04	05:37:58	13:17:56
213	171	28	Cesar Ayala Bernal	576	M45-49	MEX	01:43:23	06:38:59	04:31:23	13:18:15
218	174	29	Andres Marte-Grau	341	M45-49	DOM	01:10:02	05:36:50	06:20:51	13:20:10
232	186	30	Arran Leach	746	M45-49	USA	01:26:01	06:04:58	05:35:43	13:28:11
242	194	31	Henry Shoemaker	534	M45-49	USA	01:23:57	06:22:24	05:25:21	13:34:17
244	196	32	Drew Irmischer	681	M45-49	USA	01:16:52	06:01:58	05:54:02	13:34:50
247	199	33	Steve Glanville	417	M45-49	CAN	01:20:05	06:37:57	05:24:03	13:36:36
257	208	34	Eric Engstrom	168	M45-49	USA	01:22:24	06:52:40	05:05:10	13:43:04
266	212	35	Garrick Lowry	517	M45-49	USA	01:27:24	06:37:10	05:21:42	13:45:42