Theresa Halliday -
Ironman Waco 2021

  Quick facts

564/120/20All/Gender/AG

F45-49Age group

57Bib number

CANNationality

1:09:277:12:467:24:25 16:04:39

  Compare Theresa Halliday with other athletes!

57 Halliday
476 Flynn × 
342 Velez × 
225 Vermill × 
609 Miller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:09:27 01:09:2701:46 min/100m-23:11 (1.) -20:51 (10.) -18:10 (57.)
Transition 01:17:12 00:07:45 - -02:37 (3.) -01:56 (47.) -02:24 (201.)
Bike16.6 km 01:50:14 00:33:0230.15 km/h-00:55 (9.) -01:03 (60.) +00:21 (352.)
Bike31 km 02:23:57 00:33:4325.63 km/h-00:17 (12.) +01:14 (89.) +02:29 (490.)
Bike48.8 km 03:05:48 00:41:5125.52 km/h-00:01 (16.) +02:34 (104.) +04:26 (540.)
Bike68.8 km 03:48:48 00:43:0027.91 km/h+02:07 (16.) +01:16 (89.) +02:34 (484.)
Bike78.9 km 04:15:00 00:26:1223.13 km/h+00:27 (14.) +00:43 (88.) +01:27 (454.)
Bike88.7 km 04:38:41 00:23:4124.83 km/h-00:18 (18.) +01:10 (100.) +02:00 (519.)
Bike100.1 km 05:08:29 00:29:4822.95 km/h+00:29 (14.) +00:29 (79.) +00:49 (377.)
Bike114.5 km 05:45:51 00:37:2223.12 km/h+01:27 (15.) +01:19 (89.) +02:20 (454.)
Bike132.3 km 06:32:51 00:47:0022.72 km/h+05:52 (21.) +05:48 (121.) +06:29 (559.)
Bike152.3 km 07:18:08 00:45:1726.5 km/h+01:34 (16.) +01:09 (79.) +02:18 (428.)
Bike162.4 km 07:47:55 00:29:4720.35 km/h+03:01 (20.) +02:58 (118.) +03:24 (537.)
Bike172.2 km 08:13:42 00:25:4722.81 km/h+01:40 (17.) +01:51 (104.) +02:27 (501.)
Bike178.2 km 08:29:58 00:16:1622.13 km/h+01:53 (20.) +01:54 (119.) +02:12 (579.)
Bike178.2 km 08:29:58 07:12:4624.71 km/h+16:59 (17.) +21:22 (93.) +33:16 (470.)
Transition 08:40:14 00:10:16 - -00:29 (13.) +00:23 (84.) -00:09 (358.)
Run0.3 km 08:42:38 00:02:2408:00 min/km+00:39 (20.) +00:55 (131.) +00:58 (614.)
Run3.6 km 09:19:13 00:36:3511:05 min/km+08:23 (22.) +10:54 (137.) +11:18 (631.)
Run4.7 km 09:28:25 00:09:1208:21 min/km+02:28 (22.) +02:53 (138.) +02:54 (633.)
Run6.8 km 09:48:29 00:20:0409:33 min/km+04:05 (21.) +04:50 (134.) +04:42 (605.)
Run8.5 km 10:03:10 00:14:4108:38 min/km+03:55 (22.) +04:22 (138.) +04:25 (630.)
Run10.1 km 10:19:43 00:16:3310:20 min/km+03:02 (21.) +03:44 (132.) +03:46 (599.)
Run12 km 10:38:07 00:18:2409:41 min/km+04:09 (21.) +04:50 (136.) +04:41 (619.)
Run14.2 km 10:59:29 00:21:2209:42 min/km+05:01 (23.) +05:14 (134.) +04:59 (602.)
Run17.4 km 11:34:01 00:34:3210:47 min/km+06:43 (22.) +07:36 (133.) +06:56 (593.)
Run18.6 km 11:43:12 00:09:1107:39 min/km+02:21 (22.) +02:27 (136.) +02:18 (612.)
Run20.8 km 12:05:45 00:22:3310:15 min/km+05:45 (23.) +06:12 (138.) +05:36 (618.)
Run22.5 km 12:21:16 00:15:3109:07 min/km+04:06 (23.) +04:35 (137.) +04:20 (622.)
Run24.1 km 12:39:15 00:17:5911:14 min/km+04:03 (23.) +04:26 (138.) +04:01 (609.)
Run26 km 12:59:05 00:19:5010:26 min/km+04:49 (23.) +05:08 (136.) +04:46 (605.)
Run28.2 km 13:21:54 00:22:4910:22 min/km+05:06 (23.) +05:36 (134.) +05:06 (602.)
Run31.4 km 14:00:11 00:38:1711:57 min/km+08:29 (23.) +09:35 (138.) +08:45 (617.)
Run32.6 km 14:09:52 00:09:4108:04 min/km+02:04 (23.) +02:19 (134.) +02:13 (602.)
Run34.7 km 14:34:51 00:24:5911:53 min/km+06:41 (23.) +07:25 (137.) +06:59 (626.)
Run36.4 km 14:51:34 00:16:4309:50 min/km+04:18 (22.) +04:55 (135.) +04:38 (616.)
Run38 km 15:10:18 00:18:4411:42 min/km+04:29 (22.) +04:39 (132.) +04:17 (605.)
Run39.9 km 15:30:33 00:20:1510:39 min/km+04:48 (22.) +05:08 (133.) +04:46 (591.)
Run41.5 km 15:58:27 00:27:5417:26 min/km+06:45 (22.) +07:37 (135.) +07:06 (604.)
Run42.1 km 16:04:39 00:06:1210:19 min/km+01:41 (22.) +01:55 (135.) +01:44 (608.)
Run42.1 km 16:04:39 07:24:2510:33 min/km+01:43:50 (23.) +01:57:15 (139.) +01:51:14 (635.)
Total 224.2 km 16:04:39 16:04:3913.94 km/h+01:34:32 (20.) +01:56:13 (120.) +02:03:47 (564.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance