Caroline Strom -
Ironman Waco 2021
Quick facts
456/98/22All/Gender/AG
F50-54Age group
599Bib number
USANationality
1:40:09 | 6:46:32 | 6:16:05 | 15:11:49 |
Compare Caroline Strom with other athletes!
599 Strom
654 Kralovanec ×
170 Dwyer ×
600 Williams ×
478 Guerra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:40:09 | 01:40:09 | 02:34 min/100m | +06:42 (19.) ● | +09:51 (110.) ● | +12:32 (532.) ● |
Transition | 01:55:10 | 00:15:01 | - | +05:03 (24.) ● | +05:20 (129.) ● | +04:52 (581.) ● | |
Bike | 16.6 km | 02:29:08 | 00:33:58 | 29.32 km/h | -00:03 (16.) ● | -00:07 (73.) ● | +01:17 (416.) ● |
Bike | 31 km | 03:00:41 | 00:31:33 | 27.39 km/h | -01:09 (12.) ● | -00:56 (59.) ● | +00:19 (354.) ● |
Bike | 48.8 km | 03:40:39 | 00:39:58 | 26.72 km/h | +00:58 (17.) ● | +00:41 (84.) ● | +02:33 (463.) ● |
Bike | 68.8 km | 04:20:39 | 00:40:00 | 30 km/h | -01:49 (13.) ● | -01:44 (58.) ● | -00:26 (353.) ● |
Bike | 78.9 km | 04:48:12 | 00:27:33 | 22 km/h | +02:03 (21.) ● | +02:04 (104.) ● | +02:48 (517.) ● |
Bike | 88.7 km | 05:09:34 | 00:21:22 | 27.52 km/h | -00:58 (9.) ● | -01:09 (51.) ● | -00:19 (306.) ● |
Bike | 100.1 km | 05:39:03 | 00:29:29 | 23.2 km/h | +00:31 (16.) ● | +00:10 (73.) ● | +00:30 (358.) ● |
Bike | 114.5 km | 06:16:18 | 00:37:15 | 23.19 km/h | +01:17 (16.) ● | +01:12 (87.) ● | +02:13 (447.) ● |
Bike | 132.3 km | 06:56:35 | 00:40:17 | 26.51 km/h | -00:40 (13.) ● | -00:55 (65.) ● | -00:14 (334.) ● |
Bike | 152.3 km | 07:40:09 | 00:43:34 | 27.54 km/h | -00:31 (12.) ● | -00:34 (68.) ● | +00:35 (352.) ● |
Bike | 162.4 km | 08:05:16 | 00:25:07 | 24.13 km/h | -01:23 (9.) ● | -01:42 (46.) ● | -01:16 (243.) ● |
Bike | 172.2 km | 08:28:04 | 00:22:48 | 25.79 km/h | -00:50 (9.) ● | -01:08 (54.) ● | -00:32 (315.) ● |
Bike | 178.2 km | 08:41:42 | 00:13:38 | 26.41 km/h | -00:38 (11.) ● | -00:44 (50.) ● | -00:26 (267.) ● |
Bike | 178.2 km | 08:41:42 | 06:46:32 | 26.3 km/h | -03:12 (14.) ● | -04:52 (65.) ● | +07:02 (355.) ● |
Transition | 08:55:44 | 00:14:02 | - | +04:21 (25.) ● | +04:09 (120.) ● | +03:37 (526.) ● | |
Run | 0.3 km | 08:57:06 | 00:01:22 | 04:33 min/km | -00:01 (17.) ● | -00:07 (70.) ● | -00:04 (354.) ● |
Run | 3.6 km | 09:21:16 | 00:24:10 | 07:19 min/km | -01:00 (13.) ● | -01:31 (60.) ● | -01:07 (299.) ● |
Run | 4.7 km | 09:27:33 | 00:06:17 | 05:42 min/km | ±00:00 (15.) ● | -00:02 (79.) ● | -00:01 (355.) ● |
Run | 6.8 km | 09:42:41 | 00:15:08 | 07:12 min/km | -00:03 (14.) ● | -00:06 (70.) ● | -00:14 (334.) ● |
Run | 8.5 km | 09:52:16 | 00:09:35 | 05:38 min/km | -00:42 (11.) ● | -00:44 (53.) ● | -00:41 (264.) ● |
Run | 10.1 km | 10:04:40 | 00:12:24 | 07:45 min/km | -00:18 (13.) ● | -00:25 (64.) ● | -00:23 (313.) ● |
Run | 12 km | 10:17:58 | 00:13:18 | 06:59 min/km | -00:21 (12.) ● | -00:16 (68.) ● | -00:25 (294.) ● |
Run | 14.2 km | 10:33:18 | 00:15:20 | 06:58 min/km | -01:18 (13.) ● | -00:48 (62.) ● | -01:03 (268.) ● |
Run | 17.4 km | 11:02:37 | 00:29:19 | 09:09 min/km | +02:19 (21.) ● | +02:23 (99.) ● | +01:43 (407.) ● |
Run | 18.6 km | 11:10:17 | 00:07:40 | 06:23 min/km | +00:43 (21.) ● | +00:56 (107.) ● | +00:47 (467.) ● |
Run | 20.8 km | 11:32:46 | 00:22:29 | 10:13 min/km | +05:59 (27.) ● | +06:08 (137.) ● | +05:32 (616.) ● |
Run | 22.5 km | 11:44:00 | 00:11:14 | 06:36 min/km | +00:26 (18.) ● | +00:18 (83.) ● | +00:03 (342.) ● |
Run | 24.1 km | 11:59:23 | 00:15:23 | 09:36 min/km | +01:49 (22.) ● | +01:50 (106.) ● | +01:25 (457.) ● |
Run | 26 km | 12:17:27 | 00:18:04 | 09:30 min/km | +03:34 (26.) ● | +03:22 (127.) ● | +03:00 (554.) ● |
Run | 28.2 km | 12:38:53 | 00:21:26 | 09:44 min/km | +04:31 (26.) ● | +04:13 (125.) ● | +03:43 (563.) ● |
Run | 31.4 km | 13:12:49 | 00:33:56 | 10:36 min/km | +05:29 (26.) ● | +05:14 (115.) ● | +04:24 (510.) ● |
Run | 32.6 km | 13:24:39 | 00:11:50 | 09:51 min/km | +04:18 (27.) ● | +04:28 (139.) ● | +04:22 (643.) ● |
Run | 34.7 km | 13:48:31 | 00:23:52 | 11:21 min/km | +06:17 (27.) ● | +06:18 (136.) ● | +05:52 (611.) ● |
Run | 36.4 km | 14:01:13 | 00:12:42 | 07:28 min/km | +01:07 (19.) ● | +00:54 (94.) ● | +00:37 (388.) ● |
Run | 38 km | 14:23:20 | 00:22:07 | 13:49 min/km | +08:07 (27.) ● | +08:02 (139.) ● | +07:40 (639.) ● |
Run | 39.9 km | 14:41:43 | 00:18:23 | 09:40 min/km | +03:34 (25.) ● | +03:16 (116.) ● | +02:54 (505.) ● |
Run | 41.5 km | 15:06:10 | 00:24:27 | 15:16 min/km | +04:10 (24.) ● | +04:10 (113.) ● | +03:39 (494.) ● |
Run | 42.1 km | 15:11:49 | 00:05:39 | 09:24 min/km | +01:16 (25.) ● | +01:22 (127.) ● | +01:11 (560.) ● |
Run | 42.1 km | 15:11:49 | 06:16:05 | 08:55 min/km | +49:56 (24.) ● | +48:55 (110.) ● | +42:54 (479.) ● |
Total | 224.2 km | 15:11:49 | 15:11:49 | 14.75 km/h | +01:02:50 (22.) ● | +01:03:23 (98.) ● | +01:10:57 (456.) ● |