Rodrigo Cao -
Ironman Waco 2021

Quick facts

181/145/26All/Gender/AG

M40-44Age group

66Bib number

ARGNationality


1:18:13	5:54:51	5:31:27	12:58:47

Compare Rodrigo Cao with other athletes!

66 Cao

295 Kegler ×

427 Vincent ×

100 Robert ×

732 Wright ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:13	01:18:13	02:00 min/100m	-05:59 (26.) ●	-08:39 (141.) ●	-09:24 (164.) ●
Transition		01:24:13	00:06:00	-	-03:38 (13.) ●	-04:16 (60.) ●	-04:09 (79.) ●
Bike	16.6 km	01:54:07	00:29:54	33.31 km/h	-01:32 (30.) ●	-02:24 (134.) ●	-02:47 (151.) ●
Bike	31 km	02:22:20	00:28:13	30.62 km/h	-01:44 (27.) ●	-02:41 (131.) ●	-03:01 (149.) ●
Bike	48.8 km	02:55:49	00:33:29	31.9 km/h	-02:11 (26.) ●	-03:25 (132.) ●	-03:56 (148.) ●
Bike	68.8 km	03:31:10	00:35:21	33.95 km/h	-04:25 (26.) ●	-04:43 (112.) ●	-05:05 (124.) ●
Bike	78.9 km	03:52:19	00:21:09	28.65 km/h	-03:06 (22.) ●	-03:24 (101.) ●	-03:36 (112.) ●
Bike	88.7 km	04:10:49	00:18:30	31.78 km/h	-02:15 (17.) ●	-02:57 (81.) ●	-03:11 (88.) ●
Bike	100.1 km	04:33:34	00:22:45	30.07 km/h	-06:12 (11.) ●	-06:09 (56.) ●	-06:14 (61.) ●
Bike	114.5 km	05:02:01	00:28:27	30.37 km/h	-06:00 (16.) ●	-06:17 (64.) ●	-06:35 (68.) ●
Bike	132.3 km	05:36:27	00:34:26	31.02 km/h	-05:43 (17.) ●	-05:53 (91.) ●	-06:05 (105.) ●
Bike	152.3 km	06:11:56	00:35:29	33.82 km/h	-06:30 (13.) ●	-07:12 (60.) ●	-07:30 (68.) ●
Bike	162.4 km	06:40:38	00:28:42	21.11 km/h	+02:49 (59.) ●	+02:26 (373.) ●	+02:19 (479.) ●
Bike	172.2 km	07:04:44	00:24:06	24.4 km/h	+01:22 (52.) ●	+00:55 (329.) ●	+00:46 (410.) ●
Bike	178.2 km	07:19:04	00:14:20	25.12 km/h	+00:35 (54.) ●	+00:21 (307.) ●	+00:16 (382.) ●
Bike	178.2 km	07:19:04	05:54:51	30.13 km/h	-34:52 (22.) ●	-41:23 (111.) ●	-44:39 (128.) ●
Transition		07:27:20	00:08:16	-	-01:51 (29.) ●	-02:17 (173.) ●	-02:09 (222.) ●
Run	0.3 km	07:28:38	00:01:18	04:20 min/km	±00:00 (49.) ●	-00:08 (259.) ●	-00:08 (323.) ●
Run	3.6 km	07:49:36	00:20:58	06:21 min/km	-03:04 (22.) ●	-04:13 (116.) ●	-04:19 (133.) ●
Run	4.7 km	07:55:18	00:05:42	05:10 min/km	-00:22 (32.) ●	-00:36 (188.) ●	-00:36 (225.) ●
Run	6.8 km	08:07:51	00:12:33	05:58 min/km	-02:02 (21.) ●	-02:52 (94.) ●	-02:49 (112.) ●
Run	8.5 km	08:16:34	00:08:43	05:07 min/km	-01:14 (23.) ●	-01:32 (127.) ●	-01:33 (157.) ●
Run	10.1 km	08:27:53	00:11:19	07:04 min/km	-01:07 (30.) ●	-01:28 (157.) ●	-01:28 (196.) ●
Run	12 km	08:39:17	00:11:24	05:59 min/km	-01:59 (23.) ●	-02:22 (104.) ●	-02:19 (131.) ●
Run	14.2 km	08:52:06	00:12:49	05:49 min/km	-03:19 (13.) ●	-03:38 (73.) ●	-03:34 (92.) ●
Run	17.4 km	09:16:40	00:24:34	07:40 min/km	-02:55 (24.) ●	-03:13 (139.) ●	-03:02 (180.) ●
Run	18.6 km	09:22:38	00:05:58	04:58 min/km	-00:49 (24.) ●	-00:57 (133.) ●	-00:55 (169.) ●
Run	20.8 km	09:36:58	00:14:20	06:30 min/km	-02:26 (19.) ●	-02:47 (100.) ●	-02:37 (133.) ●
Run	22.5 km	09:47:31	00:10:33	06:12 min/km	-00:38 (34.) ●	-00:43 (204.) ●	-00:38 (276.) ●
Run	24.1 km	10:00:43	00:13:12	08:14 min/km	-00:53 (32.) ●	-00:52 (185.) ●	-00:46 (251.) ●
Run	26 km	10:14:32	00:13:49	07:16 min/km	-01:32 (26.) ●	-01:21 (162.) ●	-01:15 (217.) ●
Run	28.2 km	10:31:49	00:17:17	07:51 min/km	-00:34 (37.) ●	-00:34 (222.) ●	-00:26 (298.) ●
Run	31.4 km	11:17:24	00:45:35	14:14 min/km	+15:36 (78.) ●	+15:49 (504.) ●	+16:03 (643.) ●
Run	32.6 km	11:24:46	00:07:22	06:08 min/km	-00:14 (35.) ●	-00:08 (241.) ●	-00:06 (319.) ●
Run	34.7 km	11:44:08	00:19:22	09:13 min/km	+00:53 (47.) ●	+01:15 (328.) ●	+01:22 (424.) ●
Run	36.4 km	11:58:04	00:13:56	08:11 min/km	+01:35 (56.) ●	+01:47 (384.) ●	+01:51 (491.) ●
Run	38 km	12:14:39	00:16:35	10:21 min/km	+01:55 (54.) ●	+02:02 (374.) ●	+02:08 (485.) ●
Run	39.9 km	12:37:00	00:22:21	11:45 min/km	+06:19 (75.) ●	+06:46 (494.) ●	+06:52 (633.) ●
Run	41.5 km	12:54:49	00:17:49	11:08 min/km	-03:27 (25.) ●	-03:07 (137.) ●	-02:59 (174.) ●
Run	42.1 km	12:58:47	00:03:58	06:36 min/km	-00:25 (33.) ●	-00:32 (208.) ●	-00:30 (269.) ●
Run	42.1 km	12:58:47	05:31:27	07:52 min/km	-00:42 (39.) ●	-03:24 (236.) ●	-01:44 (310.) ●
Total	224.2 km	12:58:47	12:58:47	17.27 km/h	-47:02 (26.) ●	-59:59 (145.) ●	-01:02:05 (181.) ●

Ovr	Gen	Div	Name	#	AG
140	114	21	Jason Kelley	560	M40-44	USA	01:13:37	05:47:25	05:21:39	12:36:10
143	117	22	John Shilt	774	M40-44	USA	01:03:55	06:35:08	04:47:10	12:38:37
165	134	23	Michael Page	265	M40-44	USA	01:44:31	06:02:41	04:43:07	12:50:38
167	135	24	Brad Kegler	295	M40-44	USA	01:22:08	05:58:11	05:17:12	12:52:35
176	141	25	Patrick Vincent	427	M40-44	USA	01:23:54	05:44:06	05:26:57	12:56:48
181	145	26	Rodrigo Cao	66	M40-44	ARG	01:18:13	05:54:51	05:31:27	12:58:47
182	146	27	Jon Robert	100	M40-44	USA	01:07:32	06:06:08	05:30:02	12:58:57
189	151	28	Kinzie Wright	732	M40-44	USA	01:27:15	05:54:41	05:24:27	13:02:32
199	159	29	Austin Huang	214	M40-44	USA	01:27:29	06:15:11	05:10:24	13:10:31
201	161	30	Ryan Delaney	304	M40-44	USA	01:19:29	06:55:42	04:43:35	13:12:20