Kenneth Nguyen -
Ironman Waco 2021

Quick facts

597/471/65All/Gender/AG

M30-34Age group

676Bib number

USANationality


1:32:45	7:42:06	6:36:10	16:25:15

Compare Kenneth Nguyen with other athletes!

676 Nguyen

753 Lazanas ×

516 D'Errico ×

126 Tran ×

484 Pitrone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:45	01:32:45	02:22 min/100m	+07:16 (53.) ●	+05:53 (348.) ●	+05:08 (432.) ●
Transition		01:46:40	00:13:55	-	+03:07 (58.) ●	+03:39 (428.) ●	+03:46 (552.) ●
Bike	16.6 km	02:27:03	00:40:23	24.66 km/h	+07:21 (70.) ●	+08:05 (500.) ●	+07:42 (635.) ●
Bike	31 km	03:03:08	00:36:05	23.94 km/h	+04:21 (66.) ●	+05:11 (472.) ●	+04:51 (589.) ●
Bike	48.8 km	03:50:49	00:47:41	22.4 km/h	+09:28 (67.) ●	+10:47 (496.) ●	+10:16 (631.) ●
Bike	68.8 km	04:34:33	00:43:44	27.44 km/h	+03:32 (60.) ●	+03:40 (417.) ●	+03:18 (513.) ●
Bike	78.9 km	05:00:49	00:26:16	23.07 km/h	+01:15 (48.) ●	+01:43 (369.) ●	+01:31 (459.) ●
Bike	88.7 km	05:24:55	00:24:06	24.4 km/h	+01:35 (57.) ●	+02:39 (440.) ●	+02:25 (551.) ●
Bike	100.1 km	05:59:01	00:34:06	20.06 km/h	+04:42 (57.) ●	+05:12 (428.) ●	+05:07 (546.) ●
Bike	114.5 km	06:42:06	00:43:05	20.05 km/h	+07:47 (64.) ●	+08:21 (464.) ●	+08:03 (586.) ●
Bike	132.3 km	07:27:06	00:45:00	23.73 km/h	+04:14 (53.) ●	+04:41 (404.) ●	+04:29 (504.) ●
Bike	152.3 km	08:16:52	00:49:46	24.11 km/h	+06:39 (63.) ●	+07:05 (457.) ●	+06:47 (577.) ●
Bike	162.4 km	08:45:09	00:28:17	21.43 km/h	+01:36 (47.) ●	+02:01 (352.) ●	+01:54 (448.) ●
Bike	172.2 km	09:12:35	00:27:26	21.43 km/h	+03:52 (59.) ●	+04:15 (444.) ●	+04:06 (561.) ●
Bike	178.2 km	09:28:46	00:16:11	22.25 km/h	+02:11 (63.) ●	+02:12 (453.) ●	+02:07 (569.) ●
Bike	178.2 km	09:28:46	07:42:06	23.14 km/h	+58:33 (66.) ●	+01:05:52 (465.) ●	+01:02:36 (583.) ●
Transition		09:49:05	00:20:19	-	+09:09 (67.) ●	+09:46 (493.) ●	+09:54 (630.) ●
Run	0.3 km	09:50:10	00:01:05	03:36 min/km	-00:13 (25.) ●	-00:21 (145.) ●	-00:21 (175.) ●
Run	3.6 km	10:19:30	00:29:20	08:53 min/km	+04:47 (55.) ●	+04:09 (386.) ●	+04:03 (490.) ●
Run	4.7 km	10:27:15	00:07:45	07:02 min/km	+01:23 (64.) ●	+01:27 (442.) ●	+01:27 (562.) ●
Run	6.8 km	10:49:02	00:21:47	10:22 min/km	+06:24 (68.) ●	+06:22 (491.) ●	+06:25 (630.) ●
Run	8.5 km	10:59:51	00:10:49	06:21 min/km	+00:42 (46.) ●	+00:34 (326.) ●	+00:33 (420.) ●
Run	10.1 km	11:14:17	00:14:26	09:01 min/km	+01:56 (51.) ●	+01:39 (371.) ●	+01:39 (479.) ●
Run	12 km	11:29:32	00:15:15	08:01 min/km	+01:47 (52.) ●	+01:29 (362.) ●	+01:32 (463.) ●
Run	14.2 km	11:48:20	00:18:48	08:32 min/km	+02:23 (54.) ●	+02:21 (392.) ●	+02:25 (505.) ●
Run	17.4 km	12:22:36	00:34:16	10:42 min/km	+06:46 (65.) ●	+06:29 (456.) ●	+06:40 (587.) ●
Run	18.6 km	12:31:03	00:08:27	07:02 min/km	+01:36 (60.) ●	+01:32 (429.) ●	+01:34 (554.) ●
Run	20.8 km	12:52:39	00:21:36	09:49 min/km	+04:27 (64.) ●	+04:29 (463.) ●	+04:39 (599.) ●
Run	22.5 km	13:07:07	00:14:28	08:30 min/km	+03:14 (66.) ●	+03:12 (457.) ●	+03:17 (588.) ●
Run	24.1 km	13:24:14	00:17:07	10:41 min/km	+03:12 (62.) ●	+03:03 (445.) ●	+03:09 (577.) ●
Run	26 km	13:42:16	00:18:02	09:29 min/km	+03:21 (64.) ●	+02:52 (425.) ●	+02:58 (550.) ●
Run	28.2 km	14:02:47	00:20:31	09:19 min/km	+02:21 (59.) ●	+02:40 (410.) ●	+02:48 (526.) ●
Run	31.4 km	14:37:27	00:34:40	10:50 min/km	+05:09 (59.) ●	+04:54 (421.) ●	+05:08 (546.) ●
Run	32.6 km	14:45:12	00:07:45	06:27 min/km	+00:23 (39.) ●	+00:15 (286.) ●	+00:17 (372.) ●
Run	34.7 km	15:06:05	00:20:53	09:56 min/km	+03:11 (62.) ●	+02:46 (396.) ●	+02:53 (517.) ●
Run	36.4 km	15:20:22	00:14:17	08:24 min/km	+02:22 (56.) ●	+02:08 (392.) ●	+02:12 (506.) ●
Run	38 km	15:37:46	00:17:24	10:52 min/km	+03:08 (62.) ●	+02:51 (421.) ●	+02:57 (545.) ●
Run	39.9 km	15:56:07	00:18:21	09:39 min/km	+03:10 (60.) ●	+02:46 (389.) ●	+02:52 (504.) ●
Run	41.5 km	16:20:14	00:24:07	15:04 min/km	+04:01 (59.) ●	+03:11 (375.) ●	+03:19 (486.) ●
Run	42.1 km	16:25:15	00:05:01	08:21 min/km	-00:16 (55.) ●	+00:31 (374.) ●	+00:33 (484.) ●
Run	42.1 km	16:25:15	06:36:10	09:24 min/km	+01:05:14 (62.) ●	+01:01:19 (432.) ●	+01:02:59 (554.) ●
Total	224.2 km	16:25:15	16:25:15	13.65 km/h	+02:23:19 (65.) ●	+02:26:29 (471.) ●	+02:24:23 (597.) ●

Ovr	Gen	Div	Name	#	AG
574	452	60	Tyson Hintze	718	M30-34	USA	01:43:08	07:27:29	06:40:54	16:10:09
577	454	61	Royce Rose	637	M30-34	USA	01:27:48	07:40:26	06:35:23	16:11:37
579	456	62	Tyler Clark	137	M30-34	USA	01:33:46	07:19:07	06:57:19	16:12:41
587	462	63	Kostas Lazanas	753	M30-34	USA	01:26:17	07:11:11	07:10:18	16:18:30
592	467	64	Mike D'Errico	516	M30-34	USA	01:37:32	07:37:29	06:34:55	16:24:03
597	471	65	Kenneth Nguyen	676	M30-34	USA	01:32:45	07:42:06	06:36:10	16:25:15
608	481	66	Michael Tran	126	M30-34	USA	01:47:30	07:36:50	06:42:50	16:35:53
610	483	67	Dominic Pitrone	484	M30-34	USA	01:38:15	07:26:42	07:08:35	16:36:25
611	484	68	Matei Chelbegean	502	M30-34	USA	01:45:47	07:58:25	06:29:12	16:38:03
634	499	69	Ivan Lagunas Wiley	479	M30-34	MEX	01:23:46	07:58:58	06:46:34	16:56:37