Jay Lagrone -
Ironman Waco 2021

Quick facts

139/113/8All/Gender/AG

M55-59Age group

695Bib number

USANationality


1:27:52	5:48:45	5:03:40	12:35:12

Compare Jay Lagrone with other athletes!

695 Lagrone

371 Haus ×

353 Douglass ×

49 Cosentino ×

187 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:52	01:27:52	02:15 min/100m	+01:34 (23.) ●	+01:00 (295.) ●	+00:15 (356.) ●
Transition		01:34:27	00:06:35	-	-04:18 (8.) ●	-03:41 (94.) ●	-03:34 (121.) ●
Bike	16.6 km	02:03:06	00:28:39	34.76 km/h	-03:45 (4.) ●	-03:39 (85.) ●	-04:02 (93.) ●
Bike	31 km	02:30:23	00:27:17	31.67 km/h	-03:40 (4.) ●	-03:37 (87.) ●	-03:57 (98.) ●
Bike	48.8 km	03:02:49	00:32:26	32.93 km/h	-04:40 (5.) ●	-04:28 (88.) ●	-04:59 (98.) ●
Bike	68.8 km	03:36:37	00:33:48	35.5 km/h	-06:41 (2.) ●	-06:16 (66.) ●	-06:38 (71.) ●
Bike	78.9 km	03:57:23	00:20:46	29.18 km/h	-03:24 (6.) ●	-03:47 (77.) ●	-03:59 (85.) ●
Bike	88.7 km	04:16:32	00:19:09	30.7 km/h	-02:18 (8.) ●	-02:18 (113.) ●	-02:32 (127.) ●
Bike	100.1 km	04:40:37	00:24:05	28.4 km/h	-04:31 (7.) ●	-04:49 (92.) ●	-04:54 (107.) ●
Bike	114.5 km	05:11:46	00:31:09	27.74 km/h	-04:19 (12.) ●	-03:35 (139.) ●	-03:53 (164.) ●
Bike	132.3 km	05:47:15	00:35:29	30.1 km/h	-05:14 (8.) ●	-04:50 (117.) ●	-05:02 (136.) ●
Bike	152.3 km	06:26:03	00:38:48	30.93 km/h	-04:15 (10.) ●	-03:53 (132.) ●	-04:11 (154.) ●
Bike	162.4 km	06:49:29	00:23:26	25.86 km/h	-03:11 (8.) ●	-02:50 (127.) ●	-02:57 (148.) ●
Bike	172.2 km	07:10:52	00:21:23	27.5 km/h	-01:56 (14.) ●	-01:48 (166.) ●	-01:57 (195.) ●
Bike	178.2 km	07:23:12	00:12:20	29.19 km/h	-01:39 (6.) ●	-01:39 (88.) ●	-01:44 (103.) ●
Bike	178.2 km	07:23:12	05:48:45	30.66 km/h	-49:33 (5.) ●	-47:29 (91.) ●	-50:45 (104.) ●
Transition		07:31:32	00:08:20	-	-03:02 (14.) ●	-02:13 (176.) ●	-02:05 (226.) ●
Run	0.3 km	07:33:12	00:01:40	05:33 min/km	±00:00 (25.) ●	+00:14 (375.) ●	+00:14 (476.) ●
Run	3.6 km	07:57:27	00:24:15	07:20 min/km	-02:48 (14.) ●	-00:56 (243.) ●	-01:02 (303.) ●
Run	4.7 km	08:02:36	00:05:09	04:40 min/km	-01:37 (5.) ●	-01:09 (87.) ●	-01:09 (103.) ●
Run	6.8 km	08:15:32	00:12:56	06:09 min/km	-04:02 (6.) ●	-02:29 (113.) ●	-02:26 (136.) ●
Run	8.5 km	08:23:37	00:08:05	04:45 min/km	-03:02 (4.) ●	-02:10 (72.) ●	-02:11 (86.) ●
Run	10.1 km	08:35:05	00:11:28	07:10 min/km	-02:14 (9.) ●	-01:19 (171.) ●	-01:19 (214.) ●
Run	12 km	08:49:52	00:14:47	07:46 min/km	+00:22 (27.) ●	+01:01 (342.) ●	+01:04 (438.) ●
Run	14.2 km	09:05:34	00:15:42	07:08 min/km	-01:54 (13.) ●	-00:45 (226.) ●	-00:41 (297.) ●
Run	17.4 km	09:30:23	00:24:49	07:45 min/km	-03:31 (8.) ●	-02:58 (143.) ●	-02:47 (185.) ●
Run	18.6 km	09:36:39	00:06:16	05:13 min/km	-00:49 (8.) ●	-00:39 (174.) ●	-00:37 (229.) ●
Run	20.8 km	09:52:20	00:15:41	07:07 min/km	-01:57 (11.) ●	-01:26 (183.) ●	-01:16 (246.) ●
Run	22.5 km	10:02:04	00:09:44	05:43 min/km	-02:07 (8.) ●	-01:32 (137.) ●	-01:27 (179.) ●
Run	24.1 km	10:16:03	00:13:59	08:44 min/km	-00:48 (14.) ●	-00:05 (252.) ●	+00:01 (335.) ●
Run	26 km	10:29:52	00:13:49	07:16 min/km	-01:38 (10.) ●	-01:21 (161.) ●	-01:15 (216.) ●
Run	28.2 km	10:45:24	00:15:32	07:03 min/km	-03:00 (6.) ●	-02:19 (136.) ●	-02:11 (179.) ●
Run	31.4 km	11:12:07	00:26:43	08:20 min/km	-03:47 (7.) ●	-03:03 (139.) ●	-02:49 (189.) ●
Run	32.6 km	11:18:30	00:06:23	05:19 min/km	-01:34 (7.) ●	-01:07 (125.) ●	-01:05 (160.) ●
Run	34.7 km	11:34:58	00:16:28	07:50 min/km	-02:37 (8.) ●	-01:39 (164.) ●	-01:32 (219.) ●
Run	36.4 km	11:45:20	00:10:22	06:05 min/km	-02:19 (7.) ●	-01:47 (137.) ●	-01:43 (178.) ●
Run	38 km	11:59:03	00:13:43	08:34 min/km	-01:39 (9.) ●	-00:50 (192.) ●	-00:44 (257.) ●
Run	39.9 km	12:12:48	00:13:45	07:14 min/km	-02:26 (8.) ●	-01:50 (158.) ●	-01:44 (205.) ●
Run	41.5 km	12:31:44	00:18:56	11:49 min/km	-03:07 (12.) ●	-02:00 (178.) ●	-01:52 (233.) ●
Run	42.1 km	12:35:12	00:03:28	05:46 min/km	-00:59 (3.) ●	-01:02 (98.) ●	-01:00 (120.) ●
Run	42.1 km	12:35:12	05:03:40	07:12 min/km	-47:33 (7.) ●	-31:11 (155.) ●	-29:31 (202.) ●
Total	224.2 km	12:35:12	12:35:12	17.81 km/h	-01:42:52 (8.) ●	-01:23:34 (113.) ●	-01:25:40 (139.) ●

Ovr	Gen	Div	Name	#	AG
37	33	1	Jermin Chou	379	M55-59	USA	01:16:03	05:37:41	03:54:14	11:05:00
47	40	2	Ronald Reynolds	346	M55-59	USA	01:23:43	05:40:57	04:00:13	11:13:43
70	56	3	Bob Schaller	99	M55-59	USA	01:13:43	05:21:09	04:44:29	11:30:35
87	70	4	Dougin Walker	655	M55-59	USA	00:54:57	05:40:41	04:53:03	11:47:04
102	81	5	Howard Konicov	374	M55-59	USA	01:22:27	05:56:38	04:23:17	11:58:14
131	106	6	Michael Haus	371	M55-59	USA	01:23:04	06:08:14	04:41:32	12:31:50
137	111	7	Brad Douglass	353	M55-59	USA	01:09:27	06:00:50	05:09:35	12:34:36
139	113	8	Jay Lagrone	695	M55-59	USA	01:27:52	05:48:45	05:03:40	12:35:12
170	136	9	Alejandro Cosentino	49	M55-59	ARG	01:22:01	06:13:40	05:04:44	12:54:18
225	181	10	Andy Jones	187	M55-59	USA	01:09:19	06:26:30	05:32:54	13:23:44