Adrian Nguyen -
Ironman Waco 2021
Quick facts
311/246/31All/Gender/AG
M50-54Age group
696Bib number
USANationality
1:38:48 | 6:31:43 | 5:26:01 | 14:00:54 |
Compare Adrian Nguyen with other athletes!
696 Nguyen
296 Purcell ×
120 Donlevie ×
445 Overton ×
741 Rasband ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:38:48 | 01:38:48 | 02:32 min/100m | +11:52 (53.) ● | +11:56 (412.) ● | +11:11 (515.) ● |
Transition | 01:51:36 | 00:12:48 | - | +02:40 (54.) ● | +02:32 (391.) ● | +02:39 (503.) ● | |
Bike | 16.6 km | 02:24:31 | 00:32:55 | 30.26 km/h | +01:04 (42.) ● | +00:37 (284.) ● | +00:14 (340.) ● |
Bike | 31 km | 02:54:26 | 00:29:55 | 28.88 km/h | -00:39 (28.) ● | -00:59 (212.) ● | -01:19 (249.) ● |
Bike | 48.8 km | 03:32:10 | 00:37:44 | 28.3 km/h | +00:54 (43.) ● | +00:50 (305.) ● | +00:19 (367.) ● |
Bike | 68.8 km | 04:10:08 | 00:37:58 | 31.61 km/h | -00:54 (30.) ● | -02:06 (200.) ● | -02:28 (236.) ● |
Bike | 78.9 km | 04:33:36 | 00:23:28 | 25.82 km/h | -00:37 (29.) ● | -01:05 (225.) ● | -01:17 (267.) ● |
Bike | 88.7 km | 04:54:17 | 00:20:41 | 28.43 km/h | -00:26 (30.) ● | -00:46 (204.) ● | -01:00 (240.) ● |
Bike | 100.1 km | 05:24:03 | 00:29:46 | 22.98 km/h | +01:04 (41.) ● | +00:52 (298.) ● | +00:47 (376.) ● |
Bike | 114.5 km | 05:57:14 | 00:33:11 | 26.04 km/h | -01:44 (32.) ● | -01:33 (229.) ● | -01:51 (275.) ● |
Bike | 132.3 km | 06:37:54 | 00:40:40 | 26.26 km/h | +00:37 (37.) ● | +00:21 (283.) ● | +00:09 (350.) ● |
Bike | 152.3 km | 07:19:48 | 00:41:54 | 28.64 km/h | -00:32 (30.) ● | -00:47 (224.) ● | -01:05 (270.) ● |
Bike | 162.4 km | 07:44:58 | 00:25:10 | 24.08 km/h | -01:24 (24.) ● | -01:06 (200.) ● | -01:13 (248.) ● |
Bike | 172.2 km | 08:09:48 | 00:24:50 | 23.68 km/h | +01:49 (51.) ● | +01:39 (362.) ● | +01:30 (458.) ● |
Bike | 178.2 km | 08:23:19 | 00:13:31 | 26.63 km/h | -00:35 (25.) ● | -00:28 (198.) ● | -00:33 (243.) ● |
Bike | 178.2 km | 08:23:19 | 06:31:43 | 27.3 km/h | -01:23 (34.) ● | -04:31 (234.) ● | -07:47 (284.) ● |
Transition | 08:34:53 | 00:11:34 | - | +00:34 (41.) ● | +01:01 (331.) ● | +01:09 (428.) ● | |
Run | 0.3 km | 08:35:54 | 00:01:01 | 03:23 min/km | -00:39 (9.) ● | -00:25 (110.) ● | -00:25 (134.) ● |
Run | 3.6 km | 08:58:05 | 00:22:11 | 06:43 min/km | -04:46 (14.) ● | -03:00 (155.) ● | -03:06 (185.) ● |
Run | 4.7 km | 09:03:58 | 00:05:53 | 05:20 min/km | -00:43 (19.) ● | -00:25 (214.) ● | -00:25 (263.) ● |
Run | 6.8 km | 09:18:23 | 00:14:25 | 06:51 min/km | -01:56 (19.) ● | -01:00 (208.) ● | -00:57 (262.) ● |
Run | 8.5 km | 09:28:06 | 00:09:43 | 05:42 min/km | -01:03 (21.) ● | -00:32 (229.) ● | -00:33 (289.) ● |
Run | 10.1 km | 09:39:43 | 00:11:37 | 07:15 min/km | -01:43 (17.) ● | -01:10 (181.) ● | -01:10 (224.) ● |
Run | 12 km | 09:52:06 | 00:12:23 | 06:31 min/km | -01:58 (13.) ● | -01:23 (168.) ● | -01:20 (212.) ● |
Run | 14.2 km | 10:06:39 | 00:14:33 | 06:36 min/km | -02:19 (13.) ● | -01:54 (157.) ● | -01:50 (205.) ● |
Run | 17.4 km | 10:33:13 | 00:26:34 | 08:18 min/km | -02:18 (20.) ● | -01:13 (195.) ● | -01:02 (258.) ● |
Run | 18.6 km | 10:39:48 | 00:06:35 | 05:29 min/km | -00:37 (21.) ● | -00:20 (216.) ● | -00:18 (283.) ● |
Run | 20.8 km | 11:01:32 | 00:21:44 | 09:52 min/km | +03:59 (59.) ● | +04:37 (468.) ● | +04:47 (604.) ● |
Run | 22.5 km | 11:13:51 | 00:12:19 | 07:14 min/km | +00:49 (44.) ● | +01:03 (350.) ● | +01:08 (453.) ● |
Run | 24.1 km | 11:26:57 | 00:13:06 | 08:11 min/km | -01:12 (23.) ● | -00:58 (177.) ● | -00:52 (236.) ● |
Run | 26 km | 11:43:43 | 00:16:46 | 08:49 min/km | +01:23 (45.) ● | +01:36 (362.) ● | +01:42 (466.) ● |
Run | 28.2 km | 12:07:06 | 00:23:23 | 10:37 min/km | +05:25 (63.) ● | +05:32 (477.) ● | +05:40 (613.) ● |
Run | 31.4 km | 12:34:38 | 00:27:32 | 08:36 min/km | -03:03 (21.) ● | -02:14 (162.) ● | -02:00 (219.) ● |
Run | 32.6 km | 12:41:50 | 00:07:12 | 05:59 min/km | -00:39 (22.) ● | -00:18 (216.) ● | -00:16 (287.) ● |
Run | 34.7 km | 12:58:22 | 00:16:32 | 07:52 min/km | -02:28 (19.) ● | -01:35 (169.) ● | -01:28 (224.) ● |
Run | 36.4 km | 13:08:49 | 00:10:27 | 06:08 min/km | -02:04 (14.) ● | -01:42 (143.) ● | -01:38 (186.) ● |
Run | 38 km | 13:22:20 | 00:13:31 | 08:26 min/km | -01:24 (21.) ● | -01:02 (176.) ● | -00:56 (237.) ● |
Run | 39.9 km | 13:37:00 | 00:14:40 | 07:43 min/km | -01:27 (24.) ● | -00:55 (206.) ● | -00:49 (267.) ● |
Run | 41.5 km | 13:56:27 | 00:19:27 | 12:09 min/km | -02:21 (22.) ● | -01:29 (202.) ● | -01:21 (268.) ● |
Run | 42.1 km | 14:00:54 | 00:04:27 | 07:24 min/km | -00:09 (40.) ● | -00:03 (312.) ● | -00:01 (399.) ● |
Run | 42.1 km | 14:00:54 | 05:26:01 | 07:44 min/km | -21:13 (23.) ● | -08:50 (215.) ● | -07:10 (283.) ● |
Total | 224.2 km | 14:00:54 | 14:00:54 | 16 km/h | -07:30 (31.) ● | +02:08 (246.) ● | +00:02 (311.) ● |