Tammy Haws -
Ironman Waco 2021

Quick facts

169/34/8All/Gender/AG

F35-39Age group

717Bib number

USANationality


1:29:22	6:36:10	4:34:41	12:53:54

Compare Tammy Haws with other athletes!

717 Haws

309 Martinez ×

81 Bernhardt ×

208 Womac ×

159 Houghton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:22	01:29:22	02:17 min/100m	+03:08 (16.) ●	-00:56 (68.) ●	+01:45 (377.) ●
Transition		01:37:45	00:08:23	-	-00:25 (15.) ●	-01:18 (60.) ●	-01:46 (253.) ●
Bike	16.6 km	02:09:24	00:31:39	31.47 km/h	-01:24 (11.) ●	-02:26 (41.) ●	-01:02 (266.) ●
Bike	31 km	02:39:12	00:29:48	28.99 km/h	-01:45 (8.) ●	-02:41 (33.) ●	-01:26 (235.) ●
Bike	48.8 km	03:14:52	00:35:40	29.94 km/h	-02:27 (8.) ●	-03:37 (35.) ●	-01:45 (253.) ●
Bike	68.8 km	04:13:25	00:58:33	20.5 km/h	+17:57 (26.) ●	+16:49 (136.) ●	+18:07 (629.) ●
Bike	78.9 km	04:36:39	00:23:14	26.08 km/h	-01:26 (9.) ●	-02:15 (36.) ●	-01:31 (251.) ●
Bike	88.7 km	04:57:36	00:20:57	28.07 km/h	-00:46 (10.) ●	-01:34 (43.) ●	-00:44 (259.) ●
Bike	100.1 km	05:24:31	00:26:55	25.41 km/h	-01:45 (9.) ●	-02:24 (46.) ●	-02:04 (250.) ●
Bike	114.5 km	05:57:37	00:33:06	26.1 km/h	-02:07 (11.) ●	-02:57 (43.) ●	-01:56 (269.) ●
Bike	132.3 km	06:34:24	00:36:47	29.03 km/h	-03:47 (8.) ●	-04:25 (27.) ●	-03:44 (177.) ●
Bike	152.3 km	07:15:16	00:40:52	29.36 km/h	-02:26 (9.) ●	-03:16 (36.) ●	-02:07 (227.) ●
Bike	162.4 km	07:40:15	00:24:59	24.26 km/h	-01:22 (11.) ●	-01:50 (43.) ●	-01:24 (231.) ●
Bike	172.2 km	08:01:26	00:21:11	27.76 km/h	-02:15 (9.) ●	-02:45 (28.) ●	-02:09 (179.) ●
Bike	178.2 km	08:13:55	00:12:29	28.84 km/h	-01:39 (7.) ●	-01:53 (18.) ●	-01:35 (121.) ●
Bike	178.2 km	08:13:55	06:36:10	26.99 km/h	-05:12 (12.) ●	-15:14 (56.) ●	-03:20 (298.) ●
Transition		08:19:13	00:05:18	-	-03:48 (2.) ●	-04:35 (13.) ●	-05:07 (53.) ●
Run	0.3 km	08:20:21	00:01:08	03:46 min/km	-00:12 (9.) ●	-00:21 (36.) ●	-00:18 (206.) ●
Run	3.6 km	08:40:49	00:20:28	06:12 min/km	-03:56 (3.) ●	-05:13 (15.) ●	-04:49 (108.) ●
Run	4.7 km	08:46:02	00:05:13	04:44 min/km	-00:51 (4.) ●	-01:06 (20.) ●	-01:05 (114.) ●
Run	6.8 km	08:58:20	00:12:18	05:51 min/km	-02:24 (3.) ●	-02:56 (17.) ●	-03:04 (91.) ●
Run	8.5 km	09:09:56	00:11:36	06:49 min/km	+01:32 (21.) ●	+01:17 (105.) ●	+01:20 (487.) ●
Run	10.1 km	09:21:09	00:11:13	07:00 min/km	-01:15 (10.) ●	-01:36 (37.) ●	-01:34 (190.) ●
Run	12 km	09:32:07	00:10:58	05:46 min/km	-02:03 (5.) ●	-02:36 (20.) ●	-02:45 (95.) ●
Run	14.2 km	09:44:33	00:12:26	05:39 min/km	-02:52 (3.) ●	-03:42 (16.) ●	-03:57 (67.) ●
Run	17.4 km	10:05:37	00:21:04	06:35 min/km	-04:59 (5.) ●	-05:52 (16.) ●	-06:32 (69.) ●
Run	18.6 km	10:10:57	00:05:20	04:26 min/km	-01:02 (5.) ●	-01:24 (19.) ●	-01:33 (78.) ●
Run	20.8 km	10:24:00	00:13:03	05:55 min/km	-02:40 (4.) ●	-03:18 (18.) ●	-03:54 (81.) ●
Run	22.5 km	10:32:24	00:08:24	04:56 min/km	-01:56 (4.) ●	-02:32 (14.) ●	-02:47 (71.) ●
Run	24.1 km	10:43:50	00:11:26	07:08 min/km	-01:41 (7.) ●	-02:07 (25.) ●	-02:32 (113.) ●
Run	26 km	10:55:20	00:11:30	06:03 min/km	-02:33 (6.) ●	-03:12 (19.) ●	-03:34 (79.) ●
Run	28.2 km	11:08:57	00:13:37	06:11 min/km	-02:47 (6.) ●	-03:36 (21.) ●	-04:06 (81.) ●
Run	31.4 km	11:31:31	00:22:34	07:03 min/km	-04:46 (6.) ●	-06:08 (20.) ●	-06:58 (72.) ●
Run	32.6 km	11:37:29	00:05:58	04:58 min/km	-00:55 (6.) ●	-01:24 (23.) ●	-01:30 (108.) ●
Run	34.7 km	11:52:51	00:15:22	07:19 min/km	-01:03 (8.) ●	-02:12 (33.) ●	-02:38 (141.) ●
Run	36.4 km	12:02:39	00:09:48	05:45 min/km	-01:20 (8.) ●	-02:00 (28.) ●	-02:17 (127.) ●
Run	38 km	12:15:11	00:12:32	07:49 min/km	-01:08 (13.) ●	-01:33 (43.) ●	-01:55 (174.) ●
Run	39.9 km	12:30:13	00:15:02	07:54 min/km	+00:15 (17.) ●	-00:05 (69.) ●	-00:27 (287.) ●
Run	41.5 km	12:49:39	00:19:26	12:08 min/km	+00:19 (17.) ●	-00:51 (66.) ●	-01:22 (267.) ●
Run	42.1 km	12:53:54	00:04:15	07:04 min/km	+00:12 (19.) ●	-00:02 (80.) ●	-00:13 (349.) ●
Run	42.1 km	12:53:54	04:34:41	06:31 min/km	-38:05 (7.) ●	-52:29 (24.) ●	-58:30 (105.) ●
Total	224.2 km	12:53:54	12:53:54	17.38 km/h	-44:22 (8.) ●	-01:14:32 (34.) ●	-01:06:58 (169.) ●

Ovr	Gen	Div	Name	#	AG
23	2	1	Lena Schulze	218	F35-39	DEU	01:11:16	05:20:16	03:53:16	10:34:43
43	6	2	Gillian Micoli	688	F35-39	USA	01:05:30	05:47:53	04:06:57	11:10:35
45	7	3	Katie Messerall	71	F35-39	USA	01:22:46	05:46:36	03:48:43	11:11:08
52	9	4	Heather Helms	260	F35-39	USA	01:15:12	05:42:11	04:05:39	11:16:30
63	12	5	Samantha Cochrane	162	F35-39	USA	01:15:29	05:29:23	04:29:24	11:25:19
77	16	6	Cynthia Martinez	309	F35-39	MEX	01:10:57	05:48:17	04:26:54	11:39:21
148	28	7	Allyssa Bernhardt	81	F35-39	USA	01:21:05	05:56:54	05:05:26	12:41:33
169	34	8	Tammy Haws	717	F35-39	USA	01:29:22	06:36:10	04:34:41	12:53:54
179	36	9	Robyn Womac	208	F35-39	USA	01:24:25	06:10:46	05:08:07	12:57:37
183	37	10	Victoria Houghton	159	F35-39	USA	01:10:01	06:18:17	05:13:20	12:59:00