Roger Duong -
Ironman Waco 2021

Quick facts

527/415/54All/Gender/AG

M30-34Age group

725Bib number

USANationality


2:01:31	7:26:40	5:57:02	15:47:53

Compare Roger Duong with other athletes!

725 Duong

682 Cole ×

679 Atmar ×

691 Gostomski ×

518 Tait ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:01:31	02:01:31	03:06 min/100m	+36:02 (70.) ●	+34:39 (496.) ●	+33:54 (634.) ●
Transition		02:12:47	00:11:16	-	+00:28 (43.) ●	+01:00 (323.) ●	+01:07 (418.) ●
Bike	16.6 km	02:51:11	00:38:24	25.94 km/h	+05:22 (68.) ●	+06:06 (487.) ●	+05:43 (610.) ●
Bike	31 km	03:26:52	00:35:41	24.21 km/h	+03:57 (62.) ●	+04:47 (460.) ●	+04:27 (575.) ●
Bike	48.8 km	04:10:43	00:43:51	24.36 km/h	+05:38 (63.) ●	+06:57 (472.) ●	+06:26 (589.) ●
Bike	68.8 km	04:55:59	00:45:16	26.51 km/h	+05:04 (66.) ●	+05:12 (446.) ●	+04:50 (558.) ●
Bike	78.9 km	05:22:51	00:26:52	22.56 km/h	+01:51 (51.) ●	+02:19 (395.) ●	+02:07 (494.) ●
Bike	88.7 km	05:47:26	00:24:35	23.92 km/h	+02:04 (60.) ●	+03:08 (452.) ●	+02:54 (567.) ●
Bike	100.1 km	06:26:18	00:38:52	17.6 km/h	+09:28 (68.) ●	+09:58 (485.) ●	+09:53 (622.) ●
Bike	114.5 km	07:04:08	00:37:50	22.84 km/h	+02:32 (48.) ●	+03:06 (374.) ●	+02:48 (468.) ●
Bike	132.3 km	07:46:57	00:42:49	24.94 km/h	+02:03 (46.) ●	+02:30 (352.) ●	+02:18 (439.) ●
Bike	152.3 km	08:34:35	00:47:38	25.19 km/h	+04:31 (54.) ●	+04:57 (410.) ●	+04:39 (516.) ●
Bike	162.4 km	09:00:44	00:26:09	23.17 km/h	-00:32 (31.) ●	-00:07 (247.) ●	-00:14 (304.) ●
Bike	172.2 km	09:26:07	00:25:23	23.16 km/h	+01:49 (46.) ●	+02:12 (385.) ●	+02:03 (485.) ●
Bike	178.2 km	09:39:27	00:13:20	27 km/h	-00:40 (23.) ●	-00:39 (179.) ●	-00:44 (212.) ●
Bike	178.2 km	09:39:27	07:26:40	23.94 km/h	+43:07 (52.) ●	+50:26 (420.) ●	+47:10 (528.) ●
Transition		09:50:51	00:11:24	-	+00:14 (41.) ●	+00:51 (320.) ●	+00:59 (416.) ●
Run	0.3 km	09:52:22	00:01:31	05:03 min/km	+00:13 (54.) ●	+00:05 (338.) ●	+00:05 (430.) ●
Run	3.6 km	10:22:17	00:29:55	09:03 min/km	+05:22 (58.) ●	+04:44 (404.) ●	+04:38 (512.) ●
Run	4.7 km	10:29:55	00:07:38	06:56 min/km	+01:16 (62.) ●	+01:20 (434.) ●	+01:20 (553.) ●
Run	6.8 km	10:47:18	00:17:23	08:16 min/km	+02:00 (55.) ●	+01:58 (379.) ●	+02:01 (491.) ●
Run	8.5 km	10:59:16	00:11:58	07:02 min/km	+01:51 (58.) ●	+01:43 (409.) ●	+01:42 (521.) ●
Run	10.1 km	11:13:39	00:14:23	08:59 min/km	+01:53 (50.) ●	+01:36 (369.) ●	+01:36 (475.) ●
Run	12 km	11:28:00	00:14:21	07:33 min/km	+00:53 (46.) ●	+00:35 (313.) ●	+00:38 (404.) ●
Run	14.2 km	11:45:58	00:17:58	08:10 min/km	+01:33 (50.) ●	+01:31 (352.) ●	+01:35 (459.) ●
Run	17.4 km	12:15:47	00:29:49	09:19 min/km	+02:19 (46.) ●	+02:02 (323.) ●	+02:13 (426.) ●
Run	18.6 km	12:23:55	00:08:08	06:46 min/km	+01:17 (55.) ●	+01:13 (409.) ●	+01:15 (526.) ●
Run	20.8 km	12:43:38	00:19:43	08:57 min/km	+02:34 (54.) ●	+02:36 (396.) ●	+02:46 (514.) ●
Run	22.5 km	12:56:30	00:12:52	07:34 min/km	+01:38 (52.) ●	+01:36 (384.) ●	+01:41 (494.) ●
Run	24.1 km	13:09:59	00:13:29	08:25 min/km	-00:26 (31.) ●	-00:35 (205.) ●	-00:29 (276.) ●
Run	26 km	13:24:24	00:14:25	07:35 min/km	-00:16 (33.) ●	-00:45 (207.) ●	-00:39 (276.) ●
Run	28.2 km	13:39:43	00:15:19	06:57 min/km	-02:51 (18.) ●	-02:32 (119.) ●	-02:24 (159.) ●
Run	31.4 km	14:08:42	00:28:59	09:03 min/km	-00:32 (31.) ●	-00:47 (215.) ●	-00:33 (287.) ●
Run	32.6 km	14:15:27	00:06:45	05:37 min/km	-00:37 (24.) ●	-00:45 (164.) ●	-00:43 (213.) ●
Run	34.7 km	14:33:45	00:18:18	08:42 min/km	+00:36 (39.) ●	+00:11 (268.) ●	+00:18 (349.) ●
Run	36.4 km	14:45:54	00:12:09	07:08 min/km	+00:14 (37.) ●	±00:00 (251.) ●	+00:04 (336.) ●
Run	38 km	15:00:17	00:14:23	08:59 min/km	+00:07 (34.) ●	-00:10 (237.) ●	-00:04 (317.) ●
Run	39.9 km	15:17:42	00:17:25	09:10 min/km	+02:14 (55.) ●	+01:50 (360.) ●	+01:56 (465.) ●
Run	41.5 km	15:43:31	00:25:49	16:08 min/km	+05:43 (64.) ●	+04:53 (416.) ●	+05:01 (543.) ●
Run	42.1 km	15:47:53	00:04:22	07:16 min/km	-00:55 (44.) ●	-00:08 (295.) ●	-00:06 (376.) ●
Run	42.1 km	15:47:53	05:57:02	08:28 min/km	+26:06 (45.) ●	+22:11 (314.) ●	+23:51 (413.) ●
Total	224.2 km	15:47:53	15:47:53	14.19 km/h	+01:45:57 (54.) ●	+01:49:07 (415.) ●	+01:47:01 (527.) ●

Ovr	Gen	Div	Name	#	AG
465	367	49	Pierre Bourgin	494	M30-34	USA	01:22:48	06:54:58	06:29:16	15:16:56
476	376	50	Nathan Graves	229	M30-34	USA	01:36:26	07:04:27	06:12:34	15:20:52
485	381	51	Emmanuel Gabler	781	M30-34	USA	01:28:08	07:38:38	05:57:07	15:25:05
523	411	52	Jed Cole	682	M30-34	USA	01:17:19	07:34:15	06:10:42	15:45:56
524	412	53	Michael Atmar	679	M30-34	USA	01:35:17	07:34:22	06:10:44	15:45:58
527	415	54	Roger Duong	725	M30-34	USA	02:01:31	07:26:40	05:57:02	15:47:53
529	417	55	Michael Gostomski	691	M30-34	USA	01:42:10	07:24:22	06:21:39	15:48:19
539	426	56	Robert Tait	518	M30-34	USA	01:19:48	07:38:00	06:27:19	15:52:27
553	435	57	Michael Laverty	407	M30-34	USA	01:33:15	08:02:10	05:59:08	15:59:39
558	439	58	Casey Lechtenberger	610	M30-34	USA	01:26:52	06:52:23	07:27:39	16:01:38