Jade Costen -
Ironman Waco 2021

Quick facts

26/24/6All/Gender/AG

M45-49Age group

775Bib number

USANationality


1:05:56	5:17:33	4:10:41	10:44:36

Compare Jade Costen with other athletes!

775 Costen

115 Casanova Gonzalez ×

779 Brandt ×

646 Camargo ×

263 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:56	01:05:56	01:41 min/100m	-22:13 (3.) ●	-20:56 (18.) ●	-21:41 (20.) ●
Transition		01:11:56	00:06:00	-	-04:23 (8.) ●	-04:16 (61.) ●	-04:09 (80.) ●
Bike	16.6 km	01:38:19	00:26:23	37.75 km/h	-05:34 (3.) ●	-05:55 (20.) ●	-06:18 (21.) ●
Bike	31 km	02:02:49	00:24:30	35.27 km/h	-06:00 (2.) ●	-06:24 (15.) ●	-06:44 (16.) ●
Bike	48.8 km	02:32:05	00:29:16	36.49 km/h	-06:53 (3.) ●	-07:38 (16.) ●	-08:09 (17.) ●
Bike	68.8 km	03:03:45	00:31:40	37.89 km/h	-07:53 (3.) ●	-08:24 (19.) ●	-08:46 (20.) ●
Bike	78.9 km	03:22:52	00:19:07	31.7 km/h	-04:56 (3.) ●	-05:26 (20.) ●	-05:38 (21.) ●
Bike	88.7 km	03:40:01	00:17:09	34.29 km/h	-03:41 (6.) ●	-04:18 (26.) ●	-04:32 (27.) ●
Bike	100.1 km	04:00:43	00:20:42	33.04 km/h	-07:22 (4.) ●	-08:12 (17.) ●	-08:17 (18.) ●
Bike	114.5 km	04:27:28	00:26:45	32.3 km/h	-06:51 (6.) ●	-07:59 (26.) ●	-08:17 (28.) ●
Bike	132.3 km	05:00:31	00:33:03	32.31 km/h	-06:27 (12.) ●	-07:16 (55.) ●	-07:28 (61.) ●
Bike	152.3 km	05:35:16	00:34:45	34.53 km/h	-07:05 (10.) ●	-07:56 (48.) ●	-08:14 (53.) ●
Bike	162.4 km	05:56:54	00:21:38	28.01 km/h	-03:58 (13.) ●	-04:38 (62.) ●	-04:45 (71.) ●
Bike	172.2 km	06:17:32	00:20:38	28.5 km/h	-02:01 (24.) ●	-02:33 (120.) ●	-02:42 (141.) ●
Bike	178.2 km	06:29:29	00:11:57	30.13 km/h	-01:54 (14.) ●	-02:02 (61.) ●	-02:07 (73.) ●
Bike	178.2 km	06:29:29	05:17:33	33.67 km/h	-01:10:35 (6.) ●	-01:18:41 (23.) ●	-01:21:57 (24.) ●
Transition		06:33:55	00:04:26	-	-06:01 (4.) ●	-06:07 (22.) ●	-05:59 (27.) ●
Run	0.3 km	06:35:16	00:01:21	04:30 min/km	-00:10 (36.) ●	-00:05 (280.) ●	-00:05 (349.) ●
Run	3.6 km	06:54:18	00:19:02	05:46 min/km	-06:48 (8.) ●	-06:09 (51.) ●	-06:15 (60.) ●
Run	4.7 km	06:58:54	00:04:36	04:10 min/km	-01:50 (5.) ●	-01:42 (30.) ●	-01:42 (32.) ●
Run	6.8 km	07:09:34	00:10:40	05:04 min/km	-05:13 (5.) ●	-04:45 (21.) ●	-04:42 (23.) ●
Run	8.5 km	07:17:26	00:07:52	04:37 min/km	-02:43 (8.) ●	-02:23 (50.) ●	-02:24 (61.) ●
Run	10.1 km	07:27:08	00:09:42	06:03 min/km	-03:28 (8.) ●	-03:05 (53.) ●	-03:05 (64.) ●
Run	12 km	07:37:15	00:10:07	05:19 min/km	-04:19 (9.) ●	-03:39 (47.) ●	-03:36 (59.) ●
Run	14.2 km	07:49:41	00:12:26	05:39 min/km	-04:43 (9.) ●	-04:01 (52.) ●	-03:57 (68.) ●
Run	17.4 km	08:12:21	00:22:40	07:05 min/km	-05:59 (12.) ●	-05:07 (76.) ●	-04:56 (101.) ●
Run	18.6 km	08:17:28	00:05:07	04:15 min/km	-02:03 (9.) ●	-01:48 (43.) ●	-01:46 (56.) ●
Run	20.8 km	08:29:49	00:12:21	05:36 min/km	-05:17 (8.) ●	-04:46 (39.) ●	-04:36 (51.) ●
Run	22.5 km	08:38:36	00:08:47	05:10 min/km	-03:02 (14.) ●	-02:29 (80.) ●	-02:24 (100.) ●
Run	24.1 km	08:49:46	00:11:10	06:58 min/km	-03:37 (13.) ●	-02:54 (79.) ●	-02:48 (102.) ●
Run	26 km	09:01:54	00:12:08	06:23 min/km	-03:41 (15.) ●	-03:02 (84.) ●	-02:56 (107.) ●
Run	28.2 km	09:15:59	00:14:05	06:24 min/km	-04:22 (13.) ●	-03:46 (75.) ●	-03:38 (101.) ●
Run	31.4 km	09:37:36	00:21:37	06:45 min/km	-08:36 (11.) ●	-08:09 (43.) ●	-07:55 (56.) ●
Run	32.6 km	09:42:53	00:05:17	04:24 min/km	-02:21 (5.) ●	-02:13 (39.) ●	-02:11 (49.) ●
Run	34.7 km	09:57:14	00:14:21	06:49 min/km	-04:00 (14.) ●	-03:46 (77.) ●	-03:39 (99.) ●
Run	36.4 km	10:06:44	00:09:30	05:35 min/km	-02:52 (15.) ●	-02:39 (86.) ●	-02:35 (109.) ●
Run	38 km	10:17:05	00:10:21	06:28 min/km	-04:29 (5.) ●	-04:12 (41.) ●	-04:06 (55.) ●
Run	39.9 km	10:27:36	00:10:31	05:32 min/km	-05:24 (1.) ●	-05:04 (32.) ●	-04:58 (44.) ●
Run	41.5 km	10:41:42	00:14:06	08:48 min/km	-07:12 (2.) ●	-06:50 (24.) ●	-06:42 (30.) ●
Run	42.1 km	10:44:36	00:02:54	04:49 min/km	-01:34 (3.) ●	-01:36 (23.) ●	-01:34 (26.) ●
Run	42.1 km	10:44:36	04:10:41	05:57 min/km	-01:33:43 (9.) ●	-01:24:10 (42.) ●	-01:22:30 (55.) ●
Total	224.2 km	10:44:36	10:44:36	20.87 km/h	-03:16:55 (6.) ●	-03:14:10 (24.) ●	-03:16:16 (26.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Yaron Littan	201	M45-49	ISR	01:08:07	04:56:36	03:45:29	09:58:16
17	16	2	David Carney	136	M45-49	USA	01:17:09	05:00:11	03:50:59	10:18:11
18	17	3	Chad Lund	426	M45-49	USA	01:05:31	05:19:02	03:49:11	10:24:48
19	18	4	Alejandro Casanova Gonzalez	115	M45-49	CHL	01:09:31	05:20:45	03:46:18	10:26:41
21	20	5	Russ Brandt	779	M45-49	USA	01:09:17	05:10:01	04:01:46	10:30:34
26	24	6	Jade Costen	775	M45-49	USA	01:05:56	05:17:33	04:10:41	10:44:36
28	26	7	Fernando Camargo	646	M45-49	BRA	01:20:18	05:19:45	03:55:26	10:47:38
61	50	8	Brian Miller	263	M45-49	USA	01:01:13	05:15:55	04:57:43	11:24:47
62	51	9	James Dion	370	M45-49	USA	01:21:26	05:35:01	04:12:56	11:24:47
75	60	10	Syl Apps	316	M45-49	CAN	01:52:27	05:25:35	03:57:35	11:37:50