Angelie Lara -
Ironman Waco 2021
Quick facts
584/125/26All/Gender/AG
F35-39Age group
804Bib number
USANationality
1:34:58 | 7:27:24 | 6:50:31 | 16:16:19 |
Compare Angelie Lara with other athletes!
804 Lara
767 Boykin ×
228 Olsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:34:58 | 01:34:58 | 02:26 min/100m | +08:44 (19.) ● | +04:40 (93.) ● | +07:21 (468.) ● |
Transition | 01:46:03 | 00:11:05 | - | +02:17 (21.) ● | +01:24 (95.) ● | +00:56 (411.) ● | |
Bike | 16.6 km | 02:22:12 | 00:36:09 | 27.55 km/h | +03:06 (22.) ● | +02:04 (107.) ● | +03:28 (543.) ● |
Bike | 31 km | 02:55:43 | 00:33:31 | 25.78 km/h | +01:58 (20.) ● | +01:02 (85.) ● | +02:17 (475.) ● |
Bike | 48.8 km | 03:40:02 | 00:44:19 | 24.1 km/h | +06:12 (23.) ● | +05:02 (120.) ● | +06:54 (596.) ● |
Bike | 68.8 km | 04:21:34 | 00:41:32 | 28.89 km/h | +00:56 (17.) ● | -00:12 (77.) ● | +01:06 (426.) ● |
Bike | 78.9 km | 04:50:00 | 00:28:26 | 21.31 km/h | +03:46 (24.) ● | +02:57 (116.) ● | +03:41 (550.) ● |
Bike | 88.7 km | 05:13:03 | 00:23:03 | 25.51 km/h | +01:20 (19.) ● | +00:32 (89.) ● | +01:22 (476.) ● |
Bike | 100.1 km | 05:45:11 | 00:32:08 | 21.29 km/h | +03:28 (20.) ● | +02:49 (101.) ● | +03:09 (478.) ● |
Bike | 114.5 km | 06:25:47 | 00:40:36 | 21.28 km/h | +05:23 (22.) ● | +04:33 (112.) ● | +05:34 (543.) ● |
Bike | 132.3 km | 07:12:33 | 00:46:46 | 22.84 km/h | +06:12 (23.) ● | +05:34 (119.) ● | +06:15 (551.) ● |
Bike | 152.3 km | 08:00:54 | 00:48:21 | 24.82 km/h | +05:03 (23.) ● | +04:13 (112.) ● | +05:22 (544.) ● |
Bike | 162.4 km | 08:30:50 | 00:29:56 | 20.24 km/h | +03:35 (23.) ● | +03:07 (120.) ● | +03:33 (547.) ● |
Bike | 172.2 km | 08:59:52 | 00:29:02 | 20.25 km/h | +05:36 (24.) ● | +05:06 (127.) ● | +05:42 (601.) ● |
Bike | 178.2 km | 09:13:27 | 00:13:35 | 26.5 km/h | -00:33 (13.) ● | -00:47 (48.) ● | -00:29 (256.) ● |
Bike | 178.2 km | 09:13:27 | 07:27:24 | 23.9 km/h | +46:02 (22.) ● | +36:00 (109.) ● | +47:54 (531.) ● |
Transition | 09:25:48 | 00:12:21 | - | +03:15 (23.) ● | +02:28 (105.) ● | +01:56 (469.) ● | |
Run | 0.3 km | 09:27:31 | 00:01:43 | 05:43 min/km | +00:23 (23.) ● | +00:14 (106.) ● | +00:17 (496.) ● |
Run | 3.6 km | 09:59:27 | 00:31:56 | 09:40 min/km | +07:32 (26.) ● | +06:15 (125.) ● | +06:39 (578.) ● |
Run | 4.7 km | 10:08:11 | 00:08:44 | 07:56 min/km | +02:40 (26.) ● | +02:25 (137.) ● | +02:26 (624.) ● |
Run | 6.8 km | 10:28:57 | 00:20:46 | 09:53 min/km | +06:04 (26.) ● | +05:32 (139.) ● | +05:24 (618.) ● |
Run | 8.5 km | 10:42:53 | 00:13:56 | 08:11 min/km | +03:52 (26.) ● | +03:37 (135.) ● | +03:40 (614.) ● |
Run | 10.1 km | 10:59:03 | 00:16:10 | 10:06 min/km | +03:42 (25.) ● | +03:21 (129.) ● | +03:23 (589.) ● |
Run | 12 km | 11:16:48 | 00:17:45 | 09:20 min/km | +04:44 (26.) ● | +04:11 (135.) ● | +04:02 (603.) ● |
Run | 14.2 km | 11:37:01 | 00:20:13 | 09:11 min/km | +04:55 (25.) ● | +04:05 (128.) ● | +03:50 (570.) ● |
Run | 17.4 km | 12:12:23 | 00:35:22 | 11:03 min/km | +09:19 (25.) ● | +08:26 (134.) ● | +07:46 (613.) ● |
Run | 18.6 km | 12:21:07 | 00:08:44 | 07:16 min/km | +02:22 (26.) ● | +02:00 (131.) ● | +01:51 (583.) ● |
Run | 20.8 km | 12:41:58 | 00:20:51 | 09:28 min/km | +05:08 (25.) ● | +04:30 (130.) ● | +03:54 (573.) ● |
Run | 22.5 km | 12:56:28 | 00:14:30 | 08:31 min/km | +04:10 (24.) ● | +03:34 (132.) ● | +03:19 (594.) ● |
Run | 24.1 km | 13:13:17 | 00:16:49 | 10:30 min/km | +03:42 (23.) ● | +03:16 (129.) ● | +02:51 (561.) ● |
Run | 26 km | 13:31:16 | 00:17:59 | 09:27 min/km | +03:56 (24.) ● | +03:17 (125.) ● | +02:55 (546.) ● |
Run | 28.2 km | 13:51:21 | 00:20:05 | 09:07 min/km | +03:41 (22.) ● | +02:52 (111.) ● | +02:22 (496.) ● |
Run | 31.4 km | 14:26:13 | 00:34:52 | 10:53 min/km | +07:32 (25.) ● | +06:10 (128.) ● | +05:20 (556.) ● |
Run | 32.6 km | 14:35:39 | 00:09:26 | 07:51 min/km | +02:33 (25.) ● | +02:04 (131.) ● | +01:58 (582.) ● |
Run | 34.7 km | 14:55:30 | 00:19:51 | 09:27 min/km | +03:26 (24.) ● | +02:17 (104.) ● | +01:51 (452.) ● |
Run | 36.4 km | 15:10:16 | 00:14:46 | 08:41 min/km | +03:38 (24.) ● | +02:58 (120.) ● | +02:41 (534.) ● |
Run | 38 km | 15:26:54 | 00:16:38 | 10:23 min/km | +02:58 (22.) ● | +02:33 (113.) ● | +02:11 (491.) ● |
Run | 39.9 km | 15:45:52 | 00:18:58 | 09:58 min/km | +04:11 (22.) ● | +03:51 (126.) ● | +03:29 (546.) ● |
Run | 41.5 km | 16:10:54 | 00:25:02 | 15:38 min/km | +05:55 (23.) ● | +04:45 (117.) ● | +04:14 (512.) ● |
Run | 42.1 km | 16:16:19 | 00:05:25 | 09:01 min/km | +01:22 (24.) ● | +01:08 (121.) ● | +00:57 (539.) ● |
Run | 42.1 km | 16:16:19 | 06:50:31 | 09:45 min/km | +01:37:45 (25.) ● | +01:23:21 (134.) ● | +01:17:20 (601.) ● |
Total | 224.2 km | 16:16:19 | 16:16:19 | 13.78 km/h | +02:38:03 (26.) ● | +02:07:53 (125.) ● | +02:15:27 (584.) ● |