Rick Nguyen -
Ironman Waco 2021

Quick facts

277/222/36All/Gender/AG

M45-49Age group

82Bib number

USANationality


1:50:13	6:43:36	5:03:01	13:51:53

Compare Rick Nguyen with other athletes!

82 Nguyen

168 Engstrom ×

517 Lowry ×

388 Rampton ×

44 Watson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:50:13	01:50:13	02:49 min/100m	+22:04 (79.) ●	+23:21 (478.) ●	+22:36 (607.) ●
Transition		01:57:12	00:06:59	-	-03:24 (19.) ●	-03:17 (117.) ●	-03:10 (147.) ●
Bike	16.6 km	02:28:16	00:31:04	32.06 km/h	-00:53 (36.) ●	-01:14 (189.) ●	-01:37 (222.) ●
Bike	31 km	02:57:53	00:29:37	29.17 km/h	-00:53 (39.) ●	-01:17 (190.) ●	-01:37 (220.) ●
Bike	48.8 km	03:32:19	00:34:26	31.02 km/h	-01:43 (31.) ●	-02:28 (163.) ●	-02:59 (186.) ●
Bike	68.8 km	04:09:09	00:36:50	32.58 km/h	-02:43 (30.) ●	-03:14 (157.) ●	-03:36 (183.) ●
Bike	78.9 km	04:30:58	00:21:49	27.78 km/h	-02:14 (26.) ●	-02:44 (126.) ●	-02:56 (146.) ●
Bike	88.7 km	04:51:26	00:20:28	28.73 km/h	-00:22 (35.) ●	-00:59 (192.) ●	-01:13 (223.) ●
Bike	100.1 km	05:19:21	00:27:55	24.5 km/h	-00:09 (41.) ●	-00:59 (232.) ●	-01:04 (289.) ●
Bike	114.5 km	05:55:48	00:36:27	23.7 km/h	+02:51 (60.) ●	+01:43 (337.) ●	+01:25 (416.) ●
Bike	132.3 km	06:37:16	00:41:28	25.76 km/h	+01:58 (53.) ●	+01:09 (305.) ●	+00:57 (381.) ●
Bike	152.3 km	07:24:42	00:47:26	25.3 km/h	+05:36 (68.) ●	+04:45 (405.) ●	+04:27 (507.) ●
Bike	162.4 km	07:56:09	00:31:27	19.27 km/h	+05:51 (78.) ●	+05:11 (463.) ●	+05:04 (590.) ●
Bike	172.2 km	08:23:02	00:26:53	21.87 km/h	+04:14 (72.) ●	+03:42 (434.) ●	+03:33 (545.) ●
Bike	178.2 km	08:40:48	00:17:46	20.26 km/h	+03:55 (81.) ●	+03:47 (494.) ●	+03:42 (629.) ●
Bike	178.2 km	08:40:48	06:43:36	26.49 km/h	+15:28 (51.) ●	+07:22 (280.) ●	+04:06 (341.) ●
Transition		08:48:52	00:08:04	-	-02:23 (24.) ●	-02:29 (161.) ●	-02:21 (209.) ●
Run	0.3 km	08:50:25	00:01:33	05:10 min/km	+00:02 (48.) ●	+00:07 (349.) ●	+00:07 (444.) ●
Run	3.6 km	09:14:54	00:24:29	07:25 min/km	-01:21 (34.) ●	-00:42 (253.) ●	-00:48 (317.) ●
Run	4.7 km	09:20:35	00:05:41	05:10 min/km	-00:45 (23.) ●	-00:37 (183.) ●	-00:37 (219.) ●
Run	6.8 km	09:32:50	00:12:15	05:50 min/km	-03:38 (11.) ●	-03:10 (70.) ●	-03:07 (85.) ●
Run	8.5 km	09:40:46	00:07:56	04:39 min/km	-02:39 (10.) ●	-02:19 (59.) ●	-02:20 (71.) ●
Run	10.1 km	09:50:59	00:10:13	06:23 min/km	-02:57 (11.) ●	-02:34 (82.) ●	-02:34 (99.) ●
Run	12 km	10:02:28	00:11:29	06:02 min/km	-02:57 (13.) ●	-02:17 (111.) ●	-02:14 (139.) ●
Run	14.2 km	10:17:13	00:14:45	06:42 min/km	-02:24 (23.) ●	-01:42 (171.) ●	-01:38 (222.) ●
Run	17.4 km	10:38:58	00:21:45	06:47 min/km	-06:54 (10.) ●	-06:02 (62.) ●	-05:51 (82.) ●
Run	18.6 km	10:44:48	00:05:50	04:51 min/km	-01:20 (16.) ●	-01:05 (115.) ●	-01:03 (143.) ●
Run	20.8 km	10:57:26	00:12:38	05:44 min/km	-05:00 (9.) ●	-04:29 (48.) ●	-04:19 (61.) ●
Run	22.5 km	11:05:55	00:08:29	04:59 min/km	-03:20 (9.) ●	-02:47 (59.) ●	-02:42 (75.) ●
Run	24.1 km	11:18:37	00:12:42	07:56 min/km	-02:05 (20.) ●	-01:22 (156.) ●	-01:16 (207.) ●
Run	26 km	11:33:12	00:14:35	07:40 min/km	-01:14 (27.) ●	-00:35 (219.) ●	-00:29 (289.) ●
Run	28.2 km	11:49:35	00:16:23	07:26 min/km	-02:04 (23.) ●	-01:28 (178.) ●	-01:20 (236.) ●
Run	31.4 km	12:19:09	00:29:34	09:14 min/km	-00:39 (34.) ●	-00:12 (233.) ●	+00:02 (313.) ●
Run	32.6 km	12:25:30	00:06:21	05:17 min/km	-01:17 (20.) ●	-01:09 (119.) ●	-01:07 (153.) ●
Run	34.7 km	12:40:37	00:15:07	07:11 min/km	-03:14 (18.) ●	-03:00 (97.) ●	-02:53 (128.) ●
Run	36.4 km	12:54:05	00:13:28	07:55 min/km	+01:06 (58.) ●	+01:19 (353.) ●	+01:23 (453.) ●
Run	38 km	13:11:58	00:17:53	11:10 min/km	+03:03 (69.) ●	+03:20 (443.) ●	+03:26 (570.) ●
Run	39.9 km	13:29:52	00:17:54	09:25 min/km	+01:59 (58.) ●	+02:19 (371.) ●	+02:25 (480.) ●
Run	41.5 km	13:48:33	00:18:41	11:40 min/km	-02:37 (24.) ●	-02:15 (167.) ●	-02:07 (216.) ●
Run	42.1 km	13:51:53	00:03:20	05:33 min/km	-01:08 (13.) ●	-01:10 (78.) ●	-01:08 (95.) ●
Run	42.1 km	13:51:53	05:03:01	07:11 min/km	-41:23 (19.) ●	-31:50 (153.) ●	-30:10 (198.) ●
Total	224.2 km	13:51:53	13:51:53	16.17 km/h	-09:38 (36.) ●	-06:53 (222.) ●	-08:59 (277.) ●

Ovr	Gen	Div	Name	#	AG
242	194	31	Henry Shoemaker	534	M45-49	USA	01:23:57	06:22:24	05:25:21	13:34:17
244	196	32	Drew Irmischer	681	M45-49	USA	01:16:52	06:01:58	05:54:02	13:34:50
247	199	33	Steve Glanville	417	M45-49	CAN	01:20:05	06:37:57	05:24:03	13:36:36
257	208	34	Eric Engstrom	168	M45-49	USA	01:22:24	06:52:40	05:05:10	13:43:04
266	212	35	Garrick Lowry	517	M45-49	USA	01:27:24	06:37:10	05:21:42	13:45:42
277	222	36	Rick Nguyen	82	M45-49	USA	01:50:13	06:43:36	05:03:01	13:51:53
281	225	37	Marcus Rampton	388	M45-49	USA	01:26:05	06:38:01	05:19:22	13:53:31
303	240	38	Andy Watson	44	M45-49	USA	01:15:16	05:50:21	06:36:29	13:58:36
325	256	39	Daniel Monahan	584	M45-49	USA	01:13:53	06:30:04	06:03:23	14:09:47
327	258	40	Dale Schneider	632	M45-49	CAN	01:29:30	06:47:39	05:28:36	14:10:49