Guillaume Benoit -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
189/157/25All/Gender/AG
M35-39Age group
1006Bib number
FRANationality
31:12 | 2:28:35 | 1:55:23 | 5:03:13 |
Compare Guillaume Benoit with other athletes!
1006 Benoit
1144 Pourreau ×
113 Kelly ×
1146 Quijada Santos ×
1084 Guedes-Dias ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -06:02 (19.) ● | -05:31 (166.) ● | -05:47 (209.) ● |
Transition | 00:37:05 | 00:05:53 | - | -02:41 (11.) ● | -02:44 (93.) ● | -02:38 (132.) ● | |
Bike | 31.4 km | 01:35:35 | 00:58:30 | 32.21 km/h | -13:38 (5.) ● | -14:05 (41.) ● | -15:20 (49.) ● |
Bike | 46.4 km | 01:59:39 | 00:24:04 | 37.4 km/h | -04:26 (9.) ● | -04:32 (69.) ● | -05:07 (78.) ● |
Bike | 50.5 km | 02:06:11 | 00:06:32 | 37.65 km/h | -01:26 (4.) ● | -01:30 (40.) ● | -01:39 (45.) ● |
Bike | 60.1 km | 02:20:21 | 00:14:10 | 40.66 km/h | -02:32 (7.) ● | -02:39 (54.) ● | -02:55 (60.) ● |
Bike | 72 km | 02:37:48 | 00:17:27 | 40.92 km/h | -04:20 (5.) ● | -04:31 (37.) ● | -04:56 (41.) ● |
Bike | 85.8 km | 03:00:52 | 00:23:04 | 35.9 km/h | -04:30 (5.) ● | -04:30 (52.) ● | -04:57 (61.) ● |
Bike | 88 km | 03:05:40 | 00:04:48 | 27.5 km/h | -01:00 (14.) ● | -01:01 (100.) ● | -01:06 (119.) ● |
Bike | 88 km | 03:05:40 | 02:28:35 | 35.54 km/h | -31:52 (4.) ● | -32:48 (42.) ● | -36:00 (49.) ● |
Transition | 03:07:50 | 00:02:10 | - | -01:41 (20.) ● | -01:47 (120.) ● | -01:42 (182.) ● | |
Run | 4.7 km | 03:30:55 | 00:23:05 | 04:54 min/km | -01:35 (64.) ● | -02:04 (346.) ● | -02:17 (408.) ● |
Run | 10 km | 04:01:22 | 00:30:27 | 05:44 min/km | +01:40 (100.) ● | +01:10 (606.) ● | +01:04 (755.) ● |
Run | 10.9 km | 04:06:41 | 00:05:19 | 05:54 min/km | +00:13 (94.) ● | +00:10 (596.) ● | +00:09 (745.) ● |
Run | 15.7 km | 04:33:26 | 00:26:45 | 05:34 min/km | -01:09 (75.) ● | -01:29 (434.) ● | -01:33 (535.) ● |
Run | 21 km | 05:02:36 | 00:29:10 | 05:30 min/km | -01:33 (68.) ● | -02:00 (406.) ● | -01:58 (512.) ● |
Run | 21 km | 05:03:13 | 00:00:37 | - | +00:01 (83.) ● | ±00:00 (557.) ● | ±00:00 (719.) ● |
Run | 21 km | 05:03:13 | 01:55:23 | 05:29 min/km | -02:23 (80.) ● | -04:13 (455.) ● | -04:35 (560.) ● |
Total | 110.9 km | 05:03:13 | 05:03:13 | 21.94 km/h | -44:39 (25.) ● | -47:03 (157.) ● | -50:42 (189.) ● |