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Helder Carvalheira -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

707/590/95All/Gender/AG

M35-39Age group

1022Bib number

PRTNationality


43:29	3:11:05	1:53:26	5:58:19

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Compare Helder Carvalheira with other athletes!

1022 Carvalheira

1120 Molina Cascales ×

1023 Carvalheiro ×

1033 Cresp ×

1011 Bouju ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:29	00:43:29	02:17 min/100m	+06:15 (123.) ●	+06:46 (837.) ●	+06:30 (1047.) ●
Transition		00:50:57	00:07:28	-	-01:06 (52.) ●	-01:09 (332.) ●	-01:03 (444.) ●
Bike	31.4 km	02:10:20	01:19:23	23.73 km/h	+07:15 (123.) ●	+06:48 (751.) ●	+05:33 (892.) ●
Bike	46.4 km	02:40:11	00:29:51	30.15 km/h	+01:21 (104.) ●	+01:15 (664.) ●	+00:40 (770.) ●
Bike	50.5 km	02:48:30	00:08:19	29.58 km/h	+00:21 (104.) ●	+00:17 (636.) ●	+00:08 (739.) ●
Bike	60.1 km	03:05:34	00:17:04	33.75 km/h	+00:22 (98.) ●	+00:15 (603.) ●	-00:01 (691.) ●
Bike	72 km	03:28:02	00:22:28	31.78 km/h	+00:41 (100.) ●	+00:30 (625.) ●	+00:05 (729.) ●
Bike	85.8 km	03:56:11	00:28:09	29.41 km/h	+00:35 (97.) ●	+00:35 (608.) ●	+00:08 (709.) ●
Bike	88 km	04:02:02	00:05:51	22.56 km/h	+00:03 (97.) ●	+00:02 (605.) ●	-00:03 (715.) ●
Bike	88 km	04:02:02	03:11:05	27.63 km/h	+10:38 (110.) ●	+09:42 (676.) ●	+06:30 (795.) ●
Transition		04:04:53	00:02:51	-	-01:00 (47.) ●	-01:06 (306.) ●	-01:01 (423.) ●
Run	4.7 km	04:29:03	00:24:10	05:08 min/km	-00:30 (79.) ●	-00:59 (436.) ●	-01:12 (523.) ●
Run	10 km	04:56:42	00:27:39	05:13 min/km	-01:08 (75.) ●	-01:38 (414.) ●	-01:44 (506.) ●
Run	10.9 km	05:01:46	00:05:04	05:37 min/km	-00:02 (80.) ●	-00:05 (491.) ●	-00:06 (606.) ●
Run	15.7 km	05:28:24	00:26:38	05:32 min/km	-01:16 (73.) ●	-01:36 (424.) ●	-01:40 (521.) ●
Run	21 km	05:57:51	00:29:27	05:33 min/km	-01:16 (72.) ●	-01:43 (427.) ●	-01:41 (537.) ●
Run	21 km	05:58:19	00:00:28	-	-00:08 (6.) ●	-00:09 (67.) ●	-00:09 (83.) ●
Run	21 km	05:58:19	01:53:26	05:24 min/km	-04:20 (75.) ●	-06:10 (422.) ●	-06:32 (517.) ●
Total	110.9 km	05:58:19	05:58:19	18.57 km/h	+10:27 (95.) ●	+08:03 (590.) ●	+04:24 (707.) ●

Ovr	Gen	Div	Name	#	AG
671	562	90	Fernando Garcíaromán	1071	M35-39	ESP	00:34:27	03:19:35	01:50:12	05:55:37
672	563	91	João Dias	1046	M35-39	PRT	00:33:21	03:06:58	02:03:56	05:55:38
677	568	92	Laurentiu Georgescu	1072	M35-39	ROU	00:46:26	03:08:04	01:46:37	05:56:15
692	580	93	Diego Molina Cascales	1120	M35-39	ESP	00:30:47	03:06:56	02:09:13	05:57:40
697	583	94	Bruno Carvalheiro	1023	M35-39	PRT	00:43:42	03:03:07	01:57:16	05:57:57
707	590	95	Helder Carvalheira	1022	M35-39	PRT	00:43:29	03:11:05	01:53:26	05:58:19
709	591	96	Fabien Cresp	1033	M35-39	FRA	00:33:25	03:07:26	02:05:34	05:58:31
745	616	97	Geoffrey Bouju	1011	M35-39	FRA	00:41:18	03:01:47	02:07:52	06:03:20
751	622	98	Gautier Dhaussy	1045	M35-39	FRA	00:43:32	03:02:03	02:06:06	06:03:48
754	623	99	Martin Boutru	1012	M35-39	FRA	00:31:12	03:07:46	02:13:48	06:04:04

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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