aidiagnostics

Ad

Yhon.f Castillo Calderón -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

977/793/127All/Gender/AG

M35-39Age group

1026Bib number

COLNationality


49:51	3:12:13	2:23:31	6:37:51

aidiagnostics

Ad

Compare Yhon.f Castillo Calderón with other athletes!

1026 Castillo Calderón

1051 Dubois ×

1061 Fernandez Tebar ×

1030 Contreras Rodriguez ×

1128 Nassar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:51	00:49:51	02:37 min/100m	+12:37 (145.) ●	+13:08 (942.) ●	+12:52 (1185.) ●
Transition		00:59:17	00:09:26	-	+00:52 (105.) ●	+00:49 (643.) ●	+00:55 (834.) ●
Bike	31.4 km	02:15:06	01:15:49	24.85 km/h	+03:41 (104.) ●	+03:14 (648.) ●	+01:59 (758.) ●
Bike	46.4 km	02:46:24	00:31:18	28.75 km/h	+02:48 (121.) ●	+02:42 (758.) ●	+02:07 (887.) ●
Bike	50.5 km	02:54:49	00:08:25	29.23 km/h	+00:27 (110.) ●	+00:23 (665.) ●	+00:14 (778.) ●
Bike	60.1 km	03:12:32	00:17:43	32.51 km/h	+01:01 (108.) ●	+00:54 (698.) ●	+00:38 (817.) ●
Bike	72 km	03:37:02	00:24:30	29.14 km/h	+02:43 (124.) ●	+02:32 (770.) ●	+02:07 (922.) ●
Bike	85.8 km	04:05:42	00:28:40	28.88 km/h	+01:06 (106.) ●	+01:06 (667.) ●	+00:39 (783.) ●
Bike	88 km	04:11:30	00:05:48	22.76 km/h	±00:00 (93.) ●	-00:01 (581.) ●	-00:06 (685.) ●
Bike	88 km	04:11:30	03:12:13	27.47 km/h	+11:46 (111.) ●	+10:50 (689.) ●	+07:38 (810.) ●
Transition		04:14:20	00:02:50	-	-01:01 (45.) ●	-01:07 (300.) ●	-01:02 (417.) ●
Run	4.7 km	04:44:05	00:29:45	06:19 min/km	+05:05 (133.) ●	+04:36 (837.) ●	+04:23 (1037.) ●
Run	10 km	05:19:47	00:35:42	06:44 min/km	+06:55 (131.) ●	+06:25 (841.) ●	+06:19 (1052.) ●
Run	10.9 km	05:26:07	00:06:20	07:02 min/km	+01:14 (135.) ●	+01:11 (858.) ●	+01:10 (1079.) ●
Run	15.7 km	06:02:01	00:35:54	07:28 min/km	+08:00 (134.) ●	+07:40 (864.) ●	+07:36 (1091.) ●
Run	21 km	06:37:08	00:35:07	06:37 min/km	+04:24 (113.) ●	+03:57 (719.) ●	+03:59 (912.) ●
Run	21 km	06:37:51	00:00:43	-	+00:07 (126.) ●	+00:06 (827.) ●	+00:06 (1055.) ●
Run	21 km	06:37:51	02:23:31	06:50 min/km	+25:45 (130.) ●	+23:55 (825.) ●	+23:33 (1036.) ●
Total	110.9 km	06:37:51	06:37:51	16.72 km/h	+49:59 (127.) ●	+47:35 (793.) ●	+43:56 (977.) ●

Ovr	Gen	Div	Name	#	AG
950	769	122	Richard Barber	300	M35-39	IRL	00:40:11	03:02:49	02:35:57	06:32:27
962	780	123	John Downey	1050	M35-39	IRL	00:40:41	03:17:24	02:22:13	06:35:05
965	783	124	Sylvain Allard	987	M35-39	FRA	00:37:13	03:09:57	02:34:06	06:35:53
966	784	125	Raf Dubois	1051	M35-39	BEL	00:38:31	03:14:07	02:28:16	06:35:57
973	790	126	Juan Jose Fernandez Tebar	1061	M35-39	ESP	00:46:10	03:16:04	02:21:03	06:36:52
977	793	127	Yhon.f Castillo Calderón	1026	M35-39	COL	00:49:51	03:12:13	02:23:31	06:37:51
1011	819	128	Ricardo Javier Contreras Rodriguez	1030	M35-39	ESP	00:38:15	03:38:50	02:10:34	06:44:58
1016	823	129	Mohamed Nassar	1128	M35-39	DEU	00:44:09	03:17:04	02:30:03	06:45:46
1017	824	130	Miguel Angel Casado Cidoncha	1024	M35-39	ESP	00:32:41	03:15:26	02:42:07	06:45:50
1018	825	131	Ulises Mellado Rodriguez	1116	M35-39	ESP	00:40:07	03:41:05	02:08:00	06:45:55

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read