Ricardo Javier Contreras Rodriguez -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1011/819/128All/Gender/AG
M35-39Age group
1030Bib number
ESPNationality
38:15 | 3:38:50 | 2:10:34 | 6:44:58 |
Compare Ricardo Javier Contreras Rodriguez with other athletes!
1030 Contreras Rodriguez
1061 Fernandez Tebar ×
1026 Castillo Calderón ×
1128 Nassar ×
1024 Casado Cidoncha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | +01:01 (89.) ● | +01:32 (624.) ● | +01:16 (750.) ● |
Transition | 00:50:16 | 00:12:01 | - | +03:27 (138.) ● | +03:24 (895.) ● | +03:30 (1126.) ● | |
Bike | 31.4 km | 02:20:19 | 01:30:03 | 20.92 km/h | +17:55 (142.) ● | +17:28 (912.) ● | +16:13 (1131.) ● |
Bike | 46.4 km | 02:55:56 | 00:35:37 | 25.27 km/h | +07:07 (143.) ● | +07:01 (931.) ● | +06:26 (1148.) ● |
Bike | 50.5 km | 03:04:54 | 00:08:58 | 27.43 km/h | +01:00 (129.) ● | +00:56 (801.) ● | +00:47 (952.) ● |
Bike | 60.1 km | 03:23:35 | 00:18:41 | 30.83 km/h | +01:59 (131.) ● | +01:52 (822.) ● | +01:36 (979.) ● |
Bike | 72 km | 03:50:04 | 00:26:29 | 26.96 km/h | +04:42 (135.) ● | +04:31 (871.) ● | +04:06 (1065.) ● |
Bike | 85.8 km | 04:22:10 | 00:32:06 | 25.79 km/h | +04:32 (133.) ● | +04:32 (859.) ● | +04:05 (1051.) ● |
Bike | 88 km | 04:29:06 | 00:06:56 | 19.04 km/h | +01:08 (131.) ● | +01:07 (865.) ● | +01:02 (1073.) ● |
Bike | 88 km | 04:29:06 | 03:38:50 | 24.13 km/h | +38:23 (139.) ● | +37:27 (899.) ● | +34:15 (1101.) ● |
Transition | 04:34:24 | 00:05:18 | - | +01:27 (126.) ● | +01:21 (782.) ● | +01:26 (996.) ● | |
Run | 4.7 km | 04:59:01 | 00:24:37 | 05:14 min/km | -00:03 (84.) ● | -00:32 (480.) ● | -00:45 (582.) ● |
Run | 10 km | 05:28:42 | 00:29:41 | 05:36 min/km | +00:54 (98.) ● | +00:24 (564.) ● | +00:18 (701.) ● |
Run | 10.9 km | 05:34:11 | 00:05:29 | 06:05 min/km | +00:23 (106.) ● | +00:20 (659.) ● | +00:19 (822.) ● |
Run | 15.7 km | 06:05:14 | 00:31:03 | 06:28 min/km | +03:09 (113.) ● | +02:49 (694.) ● | +02:45 (871.) ● |
Run | 21 km | 06:44:18 | 00:39:04 | 07:22 min/km | +08:21 (136.) ● | +07:54 (859.) ● | +07:56 (1084.) ● |
Run | 21 km | 06:44:58 | 00:00:40 | - | +00:04 (108.) ● | +00:03 (711.) ● | +00:03 (910.) ● |
Run | 21 km | 06:44:58 | 02:10:34 | 06:13 min/km | +12:48 (111.) ● | +10:58 (674.) ● | +10:36 (848.) ● |
Total | 110.9 km | 06:44:58 | 06:44:58 | 16.43 km/h | +57:06 (128.) ● | +54:42 (819.) ● | +51:03 (1011.) ● |