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Manuel Delgado Espacio -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

824/681/107All/Gender/AG

M35-39Age group

1043Bib number

ESPNationality


44:23	3:03:47	2:10:00	6:12:57

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Compare Manuel Delgado Espacio with other athletes!

1043 Delgado Espacio

1124 Motovsky ×

1047 Dill ×

985 Aleixo ×

1111 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:23	00:44:23	02:20 min/100m	+07:09 (130.) ●	+07:40 (862.) ●	+07:24 (1086.) ●
Transition		00:54:20	00:09:57	-	+01:23 (113.) ●	+01:20 (710.) ●	+01:26 (915.) ●
Bike	31.4 km	02:09:37	01:15:17	25.03 km/h	+03:09 (101.) ●	+02:42 (631.) ●	+01:27 (736.) ●
Bike	46.4 km	02:38:51	00:29:14	30.79 km/h	+00:44 (93.) ●	+00:38 (597.) ●	+00:03 (685.) ●
Bike	50.5 km	02:47:08	00:08:17	29.7 km/h	+00:19 (100.) ●	+00:15 (623.) ●	+00:06 (723.) ●
Bike	60.1 km	03:03:55	00:16:47	34.32 km/h	+00:05 (83.) ●	-00:02 (531.) ●	-00:18 (605.) ●
Bike	72 km	03:26:04	00:22:09	32.23 km/h	+00:22 (95.) ●	+00:11 (586.) ●	-00:14 (675.) ●
Bike	85.8 km	03:52:37	00:26:33	31.19 km/h	-01:01 (67.) ●	-01:01 (426.) ●	-01:28 (485.) ●
Bike	88 km	03:58:07	00:05:30	24 km/h	-00:18 (71.) ●	-00:19 (439.) ●	-00:24 (516.) ●
Bike	88 km	03:58:07	03:03:47	28.73 km/h	+03:20 (91.) ●	+02:24 (577.) ●	-00:48 (664.) ●
Transition		04:02:57	00:04:50	-	+00:59 (112.) ●	+00:53 (720.) ●	+00:58 (921.) ●
Run	4.7 km	04:29:42	00:26:45	05:41 min/km	+02:05 (110.) ●	+01:36 (659.) ●	+01:23 (813.) ●
Run	10 km	05:00:59	00:31:17	05:54 min/km	+02:30 (110.) ●	+02:00 (659.) ●	+01:54 (827.) ●
Run	10.9 km	05:06:11	00:05:12	05:46 min/km	+00:06 (88.) ●	+00:03 (544.) ●	+00:02 (680.) ●
Run	15.7 km	05:38:09	00:31:58	06:39 min/km	+04:04 (117.) ●	+03:44 (738.) ●	+03:40 (922.) ●
Run	21 km	06:12:11	00:34:02	06:25 min/km	+03:19 (105.) ●	+02:52 (667.) ●	+02:54 (847.) ●
Run	21 km	06:12:57	00:00:46	-	+00:10 (136.) ●	+00:09 (895.) ●	+00:09 (1138.) ●
Run	21 km	06:12:57	02:10:00	06:11 min/km	+12:14 (109.) ●	+10:24 (663.) ●	+10:02 (837.) ●
Total	110.9 km	06:12:57	06:12:57	17.84 km/h	+25:05 (107.) ●	+22:41 (681.) ●	+19:02 (824.) ●

Ovr	Gen	Div	Name	#	AG
779	646	102	Vicente Lavilla Ardit	1099	M35-39	ESP	00:38:44	02:52:56	02:23:31	06:06:57
784	651	103	Tiago Garcia	1068	M35-39	PRT	00:41:43	03:04:00	02:08:57	06:07:30
795	659	104	Dariusz Lapawa	243	M35-39	POL	00:34:56	03:05:33	02:16:47	06:09:10
806	668	105	Jakub Motovsky	1124	M35-39	SVK	00:38:34	03:19:18	01:57:35	06:10:36
813	675	106	Karl Dill	1047	M35-39	DEU	00:47:49	03:01:32	02:10:49	06:11:22
824	681	107	Manuel Delgado Espacio	1043	M35-39	ESP	00:44:23	03:03:47	02:10:00	06:12:57
842	694	108	João Aleixo	985	M35-39	PRT	00:44:25	03:09:45	02:06:51	06:15:33
848	699	109	Miguel Martin	1111	M35-39	PRT	00:41:55	03:07:15	02:09:50	06:16:45
852	702	110	Alessandro Renzini	1148	M35-39	ITA	00:38:04	03:13:44	02:12:13	06:17:29
859	707	111	Kieran Mc Clenaghan	1114	M35-39	IRL	00:42:04	03:17:51	02:00:46	06:18:19

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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