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João Dias -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

672/563/91All/Gender/AG

M35-39Age group

1046Bib number

PRTNationality


33:21	3:06:58	2:03:56	5:55:38

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Compare João Dias with other athletes!

1046 Dias

1077 Gomes ×

1071 Garcíaromán ×

1072 Georgescu ×

1120 Molina Cascales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:21	00:33:21	01:45 min/100m	-03:53 (41.) ●	-03:22 (269.) ●	-03:38 (328.) ●
Transition		00:41:57	00:08:36	-	+00:02 (84.) ●	-00:01 (522.) ●	+00:05 (687.) ●
Bike	31.4 km	01:58:24	01:16:27	24.64 km/h	+04:19 (110.) ●	+03:52 (664.) ●	+02:37 (780.) ●
Bike	46.4 km	02:28:06	00:29:42	30.3 km/h	+01:12 (102.) ●	+01:06 (658.) ●	+00:31 (760.) ●
Bike	50.5 km	02:36:27	00:08:21	29.46 km/h	+00:23 (107.) ●	+00:19 (647.) ●	+00:10 (754.) ●
Bike	60.1 km	02:53:28	00:17:01	33.85 km/h	+00:19 (94.) ●	+00:12 (588.) ●	-00:04 (674.) ●
Bike	72 km	03:15:19	00:21:51	32.68 km/h	+00:04 (89.) ●	-00:07 (546.) ●	-00:32 (634.) ●
Bike	85.8 km	03:43:17	00:27:58	29.61 km/h	+00:24 (94.) ●	+00:24 (591.) ●	-00:03 (690.) ●
Bike	88 km	03:48:55	00:05:38	23.43 km/h	-00:10 (80.) ●	-00:11 (510.) ●	-00:16 (599.) ●
Bike	88 km	03:48:55	03:06:58	28.24 km/h	+06:31 (98.) ●	+05:35 (620.) ●	+02:23 (720.) ●
Transition		03:51:42	00:02:47	-	-01:04 (40.) ●	-01:10 (288.) ●	-01:05 (400.) ●
Run	4.7 km	04:16:33	00:24:51	05:17 min/km	+00:11 (89.) ●	-00:18 (506.) ●	-00:31 (615.) ●
Run	10 km	04:47:13	00:30:40	05:47 min/km	+01:53 (102.) ●	+01:23 (620.) ●	+01:17 (778.) ●
Run	10.9 km	04:52:57	00:05:44	06:22 min/km	+00:38 (121.) ●	+00:35 (737.) ●	+00:34 (922.) ●
Run	15.7 km	05:22:35	00:29:38	06:10 min/km	+01:44 (98.) ●	+01:24 (606.) ●	+01:20 (765.) ●
Run	21 km	05:55:03	00:32:28	06:07 min/km	+01:45 (95.) ●	+01:18 (596.) ●	+01:20 (759.) ●
Run	21 km	05:55:38	00:00:35	-	-00:01 (72.) ●	-00:02 (431.) ●	-00:02 (550.) ●
Run	21 km	05:55:38	02:03:56	05:54 min/km	+06:10 (96.) ●	+04:20 (585.) ●	+03:58 (736.) ●
Total	110.9 km	05:55:38	05:55:38	18.71 km/h	+07:46 (91.) ●	+05:22 (563.) ●	+01:43 (672.) ●

Ovr	Gen	Div	Name	#	AG
633	531	86	Xavier Pinho	160	M35-39	PRT	00:32:38	03:02:00	02:07:49	05:51:39
635	533	87	Bruno Nunes	1132	M35-39	PRT	00:41:54	03:00:19	01:56:50	05:51:52
637	535	88	Ricard Puigbo	1145	M35-39	ESP	00:34:04	03:05:46	01:57:00	05:52:26
644	541	89	Tiago Gomes	1077	M35-39	PRT	00:39:39	03:06:54	01:52:23	05:53:33
671	562	90	Fernando Garcíaromán	1071	M35-39	ESP	00:34:27	03:19:35	01:50:12	05:55:37
672	563	91	João Dias	1046	M35-39	PRT	00:33:21	03:06:58	02:03:56	05:55:38
677	568	92	Laurentiu Georgescu	1072	M35-39	ROU	00:46:26	03:08:04	01:46:37	05:56:15
692	580	93	Diego Molina Cascales	1120	M35-39	ESP	00:30:47	03:06:56	02:09:13	05:57:40
697	583	94	Bruno Carvalheiro	1023	M35-39	PRT	00:43:42	03:03:07	01:57:16	05:57:57
707	590	95	Helder Carvalheira	1022	M35-39	PRT	00:43:29	03:11:05	01:53:26	05:58:19

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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