John Downey -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
962/780/123All/Gender/AG
M35-39Age group
1050Bib number
IRLNationality
40:41 | 3:17:24 | 2:22:13 | 6:35:05 |
Compare John Downey with other athletes!
1050 Downey
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300 Barber ×
987 Allard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | +03:27 (112.) ● | +03:58 (748.) ● | +03:42 (919.) ● |
Transition | 00:50:29 | 00:09:48 | - | +01:14 (110.) ● | +01:11 (688.) ● | +01:17 (890.) ● | |
Bike | 31.4 km | 02:07:18 | 01:16:49 | 24.53 km/h | +04:41 (112.) ● | +04:14 (678.) ● | +02:59 (798.) ● |
Bike | 46.4 km | 02:36:20 | 00:29:02 | 31 km/h | +00:32 (91.) ● | +00:26 (576.) ● | -00:09 (657.) ● |
Bike | 50.5 km | 02:44:39 | 00:08:19 | 29.58 km/h | +00:21 (105.) ● | +00:17 (637.) ● | +00:08 (740.) ● |
Bike | 60.1 km | 03:01:02 | 00:16:23 | 35.16 km/h | -00:19 (72.) ● | -00:26 (438.) ● | -00:42 (492.) ● |
Bike | 72 km | 03:23:40 | 00:22:38 | 31.55 km/h | +00:51 (103.) ● | +00:40 (644.) ● | +00:15 (754.) ● |
Bike | 85.8 km | 03:51:54 | 00:28:14 | 29.33 km/h | +00:40 (99.) ● | +00:40 (621.) ● | +00:13 (727.) ● |
Bike | 88 km | 04:07:53 | 00:15:59 | 8.26 km/h | +10:11 (148.) ● | +10:10 (963.) ● | +10:05 (1218.) ● |
Bike | 88 km | 04:07:53 | 03:17:24 | 26.75 km/h | +16:57 (123.) ● | +16:01 (741.) ● | +12:49 (877.) ● |
Transition | 04:12:52 | 00:04:59 | - | +01:08 (118.) ● | +01:02 (742.) ● | +01:07 (948.) ● | |
Run | 4.7 km | 04:41:57 | 00:29:05 | 06:11 min/km | +04:25 (128.) ● | +03:56 (811.) ● | +03:43 (999.) ● |
Run | 10 km | 05:17:32 | 00:35:35 | 06:42 min/km | +06:48 (130.) ● | +06:18 (838.) ● | +06:12 (1049.) ● |
Run | 10.9 km | 05:23:45 | 00:06:13 | 06:54 min/km | +01:07 (132.) ● | +01:04 (845.) ● | +01:03 (1061.) ● |
Run | 15.7 km | 05:57:18 | 00:33:33 | 06:59 min/km | +05:39 (124.) ● | +05:19 (805.) ● | +05:15 (1005.) ● |
Run | 21 km | 06:34:31 | 00:37:13 | 07:01 min/km | +06:30 (127.) ● | +06:03 (803.) ● | +06:05 (1017.) ● |
Run | 21 km | 06:35:05 | 00:00:34 | - | -00:02 (64.) ● | -00:03 (367.) ● | -00:03 (468.) ● |
Run | 21 km | 06:35:05 | 02:22:13 | 06:46 min/km | +24:27 (129.) ● | +22:37 (818.) ● | +22:15 (1022.) ● |
Total | 110.9 km | 06:35:05 | 06:35:05 | 16.84 km/h | +47:13 (123.) ● | +44:49 (780.) ● | +41:10 (962.) ● |