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Raf Dubois -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

966/784/125All/Gender/AG

M35-39Age group

1051Bib number

BELNationality


38:31	3:14:07	2:28:16	6:35:57

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Compare Raf Dubois with other athletes!

1051 Dubois

1050 Downey ×

987 Allard ×

1061 Fernandez Tebar ×

1026 Castillo Calderón ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	+01:17 (94.) ●	+01:48 (637.) ●	+01:32 (769.) ●
Transition		00:48:40	00:10:09	-	+01:35 (121.) ●	+01:32 (741.) ●	+01:38 (947.) ●
Bike	31.4 km	02:11:00	01:22:20	22.88 km/h	+10:12 (129.) ●	+09:45 (806.) ●	+08:30 (972.) ●
Bike	46.4 km	02:41:47	00:30:47	29.24 km/h	+02:17 (115.) ●	+02:11 (721.) ●	+01:36 (843.) ●
Bike	50.5 km	02:50:04	00:08:17	29.7 km/h	+00:19 (101.) ●	+00:15 (624.) ●	+00:06 (724.) ●
Bike	60.1 km	03:06:58	00:16:54	34.08 km/h	+00:12 (89.) ●	+00:05 (561.) ●	-00:11 (639.) ●
Bike	72 km	03:29:53	00:22:55	31.16 km/h	+01:08 (107.) ●	+00:57 (661.) ●	+00:32 (780.) ●
Bike	85.8 km	03:56:54	00:27:01	30.65 km/h	-00:33 (84.) ●	-00:33 (501.) ●	-01:00 (573.) ●
Bike	88 km	04:02:47	00:05:53	22.44 km/h	+00:05 (99.) ●	+00:04 (617.) ●	-00:01 (729.) ●
Bike	88 km	04:02:47	03:14:07	27.2 km/h	+13:40 (114.) ●	+12:44 (709.) ●	+09:32 (839.) ●
Transition		04:07:41	00:04:54	-	+01:03 (115.) ●	+00:57 (729.) ●	+01:02 (931.) ●
Run	4.7 km	04:41:45	00:34:04	07:14 min/km	+09:24 (146.) ●	+08:55 (926.) ●	+08:42 (1164.) ●
Run	10 km	05:19:06	00:37:21	07:02 min/km	+08:34 (137.) ●	+08:04 (876.) ●	+07:58 (1101.) ●
Run	10.9 km	05:26:26	00:07:20	08:08 min/km	+02:14 (146.) ●	+02:11 (937.) ●	+02:10 (1185.) ●
Run	15.7 km	06:00:20	00:33:54	07:03 min/km	+06:00 (125.) ●	+05:40 (815.) ●	+05:36 (1024.) ●
Run	21 km	06:35:19	00:34:59	06:36 min/km	+04:16 (111.) ●	+03:49 (714.) ●	+03:51 (904.) ●
Run	21 km	06:35:57	00:00:38	-	+00:02 (95.) ●	+00:01 (609.) ●	+00:01 (782.) ●
Run	21 km	06:35:57	02:28:16	07:03 min/km	+30:30 (135.) ●	+28:40 (856.) ●	+28:18 (1080.) ●
Total	110.9 km	06:35:57	06:35:57	16.81 km/h	+48:05 (125.) ●	+45:41 (784.) ●	+42:02 (966.) ●

Ovr	Gen	Div	Name	#	AG
939	762	120	Tito Basto	1001	M35-39	PRT	00:40:29	03:27:03	02:07:39	06:30:56
946	767	121	Sébastien Lagreze	1096	M35-39	FRA	00:46:49	03:18:05	02:10:23	06:31:40
950	769	122	Richard Barber	300	M35-39	IRL	00:40:11	03:02:49	02:35:57	06:32:27
962	780	123	John Downey	1050	M35-39	IRL	00:40:41	03:17:24	02:22:13	06:35:05
965	783	124	Sylvain Allard	987	M35-39	FRA	00:37:13	03:09:57	02:34:06	06:35:53
966	784	125	Raf Dubois	1051	M35-39	BEL	00:38:31	03:14:07	02:28:16	06:35:57
973	790	126	Juan Jose Fernandez Tebar	1061	M35-39	ESP	00:46:10	03:16:04	02:21:03	06:36:52
977	793	127	Yhon.f Castillo Calderón	1026	M35-39	COL	00:49:51	03:12:13	02:23:31	06:37:51
1011	819	128	Ricardo Javier Contreras Rodriguez	1030	M35-39	ESP	00:38:15	03:38:50	02:10:34	06:44:58
1016	823	129	Mohamed Nassar	1128	M35-39	DEU	00:44:09	03:17:04	02:30:03	06:45:46

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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