Stephan Lengfelder -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
385/331/59All/Gender/AG
M35-39Age group
1102Bib number
DEUNationality
36:34 | 2:56:52 | 1:36:46 | 5:26:37 |
Compare Stephan Lengfelder with other athletes!
1102 Lengfelder
1018 Carling ×
163 Lee ×
1154 Rupp ×
1182 Vicente Silvestre ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -00:40 (75.) ● | -00:09 (508.) ● | -00:25 (607.) ● |
Transition | 00:47:33 | 00:10:59 | - | +02:25 (128.) ● | +02:22 (821.) ● | +02:28 (1042.) ● | |
Bike | 31.4 km | 01:58:17 | 01:10:44 | 26.64 km/h | -01:24 (73.) ● | -01:51 (454.) ● | -03:06 (516.) ● |
Bike | 46.4 km | 02:26:14 | 00:27:57 | 32.2 km/h | -00:33 (76.) ● | -00:39 (452.) ● | -01:14 (507.) ● |
Bike | 50.5 km | 02:33:59 | 00:07:45 | 31.74 km/h | -00:13 (70.) ● | -00:17 (423.) ● | -00:26 (477.) ● |
Bike | 60.1 km | 02:50:49 | 00:16:50 | 34.22 km/h | +00:08 (85.) ● | +00:01 (544.) ● | -00:15 (618.) ● |
Bike | 72 km | 03:12:11 | 00:21:22 | 33.42 km/h | -00:25 (79.) ● | -00:36 (491.) ● | -01:01 (565.) ● |
Bike | 85.8 km | 03:39:05 | 00:26:54 | 30.78 km/h | -00:40 (80.) ● | -00:40 (486.) ● | -01:07 (555.) ● |
Bike | 88 km | 03:44:25 | 00:05:20 | 24.75 km/h | -00:28 (61.) ● | -00:29 (362.) ● | -00:34 (420.) ● |
Bike | 88 km | 03:44:25 | 02:56:52 | 29.85 km/h | -03:35 (75.) ● | -04:31 (465.) ● | -07:43 (528.) ● |
Transition | 03:49:51 | 00:05:26 | - | +01:35 (129.) ● | +01:29 (799.) ● | +01:34 (1015.) ● | |
Run | 4.7 km | 04:10:35 | 00:20:44 | 04:24 min/km | -03:56 (15.) ● | -04:25 (126.) ● | -04:38 (159.) ● |
Run | 10 km | 04:34:51 | 00:24:16 | 04:34 min/km | -04:31 (26.) ● | -05:01 (169.) ● | -05:07 (212.) ● |
Run | 10.9 km | 04:39:09 | 00:04:18 | 04:46 min/km | -00:48 (22.) ● | -00:51 (164.) ● | -00:52 (209.) ● |
Run | 15.7 km | 05:01:38 | 00:22:29 | 04:41 min/km | -05:25 (17.) ● | -05:45 (128.) ● | -05:49 (162.) ● |
Run | 21 km | 05:26:07 | 00:24:29 | 04:37 min/km | -06:14 (20.) ● | -06:41 (132.) ● | -06:39 (171.) ● |
Run | 21 km | 05:26:37 | 00:00:30 | - | -00:06 (21.) ● | -00:07 (141.) ● | -00:07 (183.) ● |
Run | 21 km | 05:26:37 | 01:36:46 | 04:36 min/km | -21:00 (17.) ● | -22:50 (131.) ● | -23:12 (166.) ● |
Total | 110.9 km | 05:26:37 | 05:26:37 | 20.37 km/h | -21:15 (59.) ● | -23:39 (331.) ● | -27:18 (385.) ● |