Diego Molina Cascales -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
692/580/93All/Gender/AG
M35-39Age group
1120Bib number
ESPNationality
30:47 | 3:06:56 | 2:09:13 | 5:57:40 |
Compare Diego Molina Cascales with other athletes!
1120 Molina Cascales
1046 Dias ×
1072 Georgescu ×
1023 Carvalheiro ×
1022 Carvalheira ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:47 | 00:30:47 | 01:37 min/100m | -06:27 (14.) ● | -05:56 (126.) ● | -06:12 (165.) ● |
Transition | 00:37:34 | 00:06:47 | - | -01:47 (43.) ● | -01:50 (221.) ● | -01:44 (299.) ● | |
Bike | 31.4 km | 01:48:26 | 01:10:52 | 26.59 km/h | -01:16 (74.) ● | -01:43 (456.) ● | -02:58 (519.) ● |
Bike | 46.4 km | 02:18:19 | 00:29:53 | 30.12 km/h | +01:23 (106.) ● | +01:17 (666.) ● | +00:42 (772.) ● |
Bike | 50.5 km | 02:26:41 | 00:08:22 | 29.4 km/h | +00:24 (108.) ● | +00:20 (649.) ● | +00:11 (758.) ● |
Bike | 60.1 km | 02:44:40 | 00:17:59 | 32.03 km/h | +01:17 (114.) ● | +01:10 (724.) ● | +00:54 (851.) ● |
Bike | 72 km | 03:08:35 | 00:23:55 | 29.85 km/h | +02:08 (115.) ● | +01:57 (732.) ● | +01:32 (870.) ● |
Bike | 85.8 km | 03:38:09 | 00:29:34 | 28 km/h | +02:00 (113.) ● | +02:00 (727.) ● | +01:33 (863.) ● |
Bike | 88 km | 03:44:30 | 00:06:21 | 20.79 km/h | +00:33 (120.) ● | +00:32 (754.) ● | +00:27 (910.) ● |
Bike | 88 km | 03:44:30 | 03:06:56 | 28.25 km/h | +06:29 (97.) ● | +05:33 (619.) ● | +02:21 (719.) ● |
Transition | 03:48:27 | 00:03:57 | - | +00:06 (90.) ● | ±00:00 (573.) ● | +00:05 (747.) ● | |
Run | 4.7 km | 04:21:04 | 00:32:37 | 06:56 min/km | +07:57 (143.) ● | +07:28 (901.) ● | +07:15 (1131.) ● |
Run | 10 km | 04:50:21 | 00:29:17 | 05:31 min/km | +00:30 (93.) ● | ±00:00 (539.) ● | -00:06 (667.) ● |
Run | 10.9 km | 04:55:44 | 00:05:23 | 05:58 min/km | +00:17 (99.) ● | +00:14 (624.) ● | +00:13 (781.) ● |
Run | 15.7 km | 05:24:28 | 00:28:44 | 05:59 min/km | +00:50 (93.) ● | +00:30 (565.) ● | +00:26 (708.) ● |
Run | 21 km | 05:57:01 | 00:32:33 | 06:08 min/km | +01:50 (96.) ● | +01:23 (601.) ● | +01:25 (765.) ● |
Run | 21 km | 05:57:40 | 00:00:39 | - | +00:03 (104.) ● | +00:02 (658.) ● | +00:02 (847.) ● |
Run | 21 km | 05:57:40 | 02:09:13 | 06:09 min/km | +11:27 (106.) ● | +09:37 (649.) ● | +09:15 (821.) ● |
Total | 110.9 km | 05:57:40 | 05:57:40 | 18.6 km/h | +09:48 (93.) ● | +07:24 (580.) ● | +03:45 (692.) ● |