Mohamed Nassar -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1016/823/129All/Gender/AG
M35-39Age group
1128Bib number
DEUNationality
44:09 | 3:17:04 | 2:30:03 | 6:45:46 |
Compare Mohamed Nassar with other athletes!
1128 Nassar
1026 Castillo Calderón ×
1030 Contreras Rodriguez ×
1024 Casado Cidoncha ×
1116 Mellado Rodriguez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | +06:55 (129.) ● | +07:26 (858.) ● | +07:10 (1079.) ● |
Transition | 00:53:14 | 00:09:05 | - | +00:31 (99.) ● | +00:28 (608.) ● | +00:34 (787.) ● | |
Bike | 31.4 km | 02:10:32 | 01:17:18 | 24.37 km/h | +05:10 (115.) ● | +04:43 (695.) ● | +03:28 (820.) ● |
Bike | 46.4 km | 02:40:16 | 00:29:44 | 30.27 km/h | +01:14 (103.) ● | +01:08 (659.) ● | +00:33 (762.) ● |
Bike | 50.5 km | 02:48:57 | 00:08:41 | 28.33 km/h | +00:43 (122.) ● | +00:39 (743.) ● | +00:30 (872.) ● |
Bike | 60.1 km | 03:07:03 | 00:18:06 | 31.82 km/h | +01:24 (117.) ● | +01:17 (737.) ● | +01:01 (869.) ● |
Bike | 72 km | 03:32:23 | 00:25:20 | 28.18 km/h | +03:33 (129.) ● | +03:22 (821.) ● | +02:57 (991.) ● |
Bike | 85.8 km | 04:03:24 | 00:31:01 | 26.7 km/h | +03:27 (126.) ● | +03:27 (814.) ● | +03:00 (980.) ● |
Bike | 88 km | 04:10:18 | 00:06:54 | 19.13 km/h | +01:06 (130.) ● | +01:05 (861.) ● | +01:00 (1068.) ● |
Bike | 88 km | 04:10:18 | 03:17:04 | 26.79 km/h | +16:37 (122.) ● | +15:41 (737.) ● | +12:29 (872.) ● |
Transition | 04:15:43 | 00:05:25 | - | +01:34 (128.) ● | +01:28 (796.) ● | +01:33 (1012.) ● | |
Run | 4.7 km | 04:43:35 | 00:27:52 | 05:55 min/km | +03:12 (120.) ● | +02:43 (741.) ● | +02:30 (915.) ● |
Run | 10 km | 05:27:26 | 00:43:51 | 08:16 min/km | +15:04 (148.) ● | +14:34 (952.) ● | +14:28 (1204.) ● |
Run | 10.9 km | 05:34:11 | 00:06:45 | 07:29 min/km | +01:39 (140.) ● | +01:36 (899.) ● | +01:35 (1135.) ● |
Run | 15.7 km | 06:08:33 | 00:34:22 | 07:09 min/km | +06:28 (129.) ● | +06:08 (830.) ● | +06:04 (1047.) ● |
Run | 21 km | 06:45:03 | 00:36:30 | 06:53 min/km | +05:47 (123.) ● | +05:20 (776.) ● | +05:22 (983.) ● |
Run | 21 km | 06:45:46 | 00:00:43 | - | +00:07 (132.) ● | +00:06 (833.) ● | +00:06 (1061.) ● |
Run | 21 km | 06:45:46 | 02:30:03 | 07:08 min/km | +32:17 (136.) ● | +30:27 (868.) ● | +30:05 (1093.) ● |
Total | 110.9 km | 06:45:46 | 06:45:46 | 16.4 km/h | +57:54 (129.) ● | +55:30 (823.) ● | +51:51 (1016.) ● |