Michael Negrijn -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
464/398/68All/Gender/AG
M35-39Age group
1130Bib number
NLDNationality
32:07 | 2:56:03 | 1:57:23 | 5:35:05 |
Compare Michael Negrijn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -05:07 (31.) ● | -04:36 (208.) ● | -04:52 (258.) ● |
Transition | 00:38:40 | 00:06:33 | - | -02:01 (29.) ● | -02:04 (182.) ● | -01:58 (247.) ● | |
Bike | 31.4 km | 01:48:42 | 01:10:02 | 26.9 km/h | -02:06 (69.) ● | -02:33 (432.) ● | -03:48 (488.) ● |
Bike | 46.4 km | 02:16:23 | 00:27:41 | 32.51 km/h | -00:49 (72.) ● | -00:55 (427.) ● | -01:30 (476.) ● |
Bike | 50.5 km | 02:24:06 | 00:07:43 | 31.88 km/h | -00:15 (69.) ● | -00:19 (410.) ● | -00:28 (460.) ● |
Bike | 60.1 km | 02:40:14 | 00:16:08 | 35.7 km/h | -00:34 (64.) ● | -00:41 (391.) ● | -00:57 (436.) ● |
Bike | 72 km | 03:02:09 | 00:21:55 | 32.58 km/h | +00:08 (90.) ● | -00:03 (556.) ● | -00:28 (644.) ● |
Bike | 85.8 km | 03:29:17 | 00:27:08 | 30.52 km/h | -00:26 (86.) ● | -00:26 (516.) ● | -00:53 (593.) ● |
Bike | 88 km | 03:34:43 | 00:05:26 | 24.29 km/h | -00:22 (67.) ● | -00:23 (406.) ● | -00:28 (476.) ● |
Bike | 88 km | 03:34:43 | 02:56:03 | 29.99 km/h | -04:24 (72.) ● | -05:20 (450.) ● | -08:32 (512.) ● |
Transition | 03:37:42 | 00:02:59 | - | -00:52 (49.) ● | -00:58 (337.) ● | -00:53 (461.) ● | |
Run | 4.7 km | 04:01:46 | 00:24:04 | 05:07 min/km | -00:36 (77.) ● | -01:05 (423.) ● | -01:18 (508.) ● |
Run | 10 km | 04:30:10 | 00:28:24 | 05:21 min/km | -00:23 (80.) ● | -00:53 (467.) ● | -00:59 (574.) ● |
Run | 10.9 km | 04:35:23 | 00:05:13 | 05:47 min/km | +00:07 (89.) ● | +00:04 (549.) ● | +00:03 (685.) ● |
Run | 15.7 km | 05:02:48 | 00:27:25 | 05:42 min/km | -00:29 (84.) ● | -00:49 (477.) ● | -00:53 (590.) ● |
Run | 21 km | 05:34:22 | 00:31:34 | 05:57 min/km | +00:51 (91.) ● | +00:24 (547.) ● | +00:26 (695.) ● |
Run | 21 km | 05:35:05 | 00:00:43 | - | +00:07 (133.) ● | +00:06 (834.) ● | +00:06 (1062.) ● |
Run | 21 km | 05:35:05 | 01:57:23 | 05:35 min/km | -00:23 (88.) ● | -02:13 (485.) ● | -02:35 (603.) ● |
Total | 110.9 km | 05:35:05 | 05:35:05 | 19.86 km/h | -12:47 (68.) ● | -15:11 (398.) ● | -18:50 (464.) ● |