Ryan Phillips -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
576/486/83All/Gender/AG
M35-39Age group
1142Bib number
GBRNationality
36:15 | 3:01:19 | 1:55:20 | 5:46:30 |
Compare Ryan Phillips with other athletes!
1142 Phillips
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -00:59 (71.) ● | -00:28 (480.) ● | -00:44 (578.) ● |
Transition | 00:45:32 | 00:09:17 | - | +00:43 (102.) ● | +00:40 (631.) ● | +00:46 (817.) ● | |
Bike | 31.4 km | 01:59:11 | 01:13:39 | 25.58 km/h | +01:31 (88.) ● | +01:04 (570.) ● | -00:11 (659.) ● |
Bike | 46.4 km | 02:28:38 | 00:29:27 | 30.56 km/h | +00:57 (96.) ● | +00:51 (625.) ● | +00:16 (721.) ● |
Bike | 50.5 km | 02:36:24 | 00:07:46 | 31.67 km/h | -00:12 (72.) ● | -00:16 (435.) ● | -00:25 (491.) ● |
Bike | 60.1 km | 02:53:21 | 00:16:57 | 33.98 km/h | +00:15 (92.) ● | +00:08 (576.) ● | -00:08 (657.) ● |
Bike | 72 km | 03:14:53 | 00:21:32 | 33.16 km/h | -00:15 (84.) ● | -00:26 (512.) ● | -00:51 (588.) ● |
Bike | 85.8 km | 03:41:28 | 00:26:35 | 31.15 km/h | -00:59 (70.) ● | -00:59 (436.) ● | -01:26 (496.) ● |
Bike | 88 km | 03:46:51 | 00:05:23 | 24.52 km/h | -00:25 (65.) ● | -00:26 (386.) ● | -00:31 (450.) ● |
Bike | 88 km | 03:46:51 | 03:01:19 | 29.12 km/h | +00:52 (82.) ● | -00:04 (531.) ● | -03:16 (610.) ● |
Transition | 03:51:10 | 00:04:19 | - | +00:28 (97.) ● | +00:22 (637.) ● | +00:27 (820.) ● | |
Run | 4.7 km | 04:16:07 | 00:24:57 | 05:18 min/km | +00:17 (90.) ● | -00:12 (516.) ● | -00:25 (627.) ● |
Run | 10 km | 04:45:37 | 00:29:30 | 05:33 min/km | +00:43 (97.) ● | +00:13 (554.) ● | +00:07 (687.) ● |
Run | 10.9 km | 04:50:56 | 00:05:19 | 05:54 min/km | +00:13 (95.) ● | +00:10 (597.) ● | +00:09 (746.) ● |
Run | 15.7 km | 05:17:58 | 00:27:02 | 05:37 min/km | -00:52 (78.) ● | -01:12 (449.) ● | -01:16 (555.) ● |
Run | 21 km | 05:45:57 | 00:27:59 | 05:16 min/km | -02:44 (59.) ● | -03:11 (329.) ● | -03:09 (409.) ● |
Run | 21 km | 05:46:30 | 00:00:33 | - | -00:03 (54.) ● | -00:04 (311.) ● | -00:04 (391.) ● |
Run | 21 km | 05:46:30 | 01:55:20 | 05:29 min/km | -02:26 (79.) ● | -04:16 (452.) ● | -04:38 (557.) ● |
Total | 110.9 km | 05:46:30 | 05:46:30 | 19.2 km/h | -01:22 (83.) ● | -03:46 (486.) ● | -07:25 (576.) ● |