Tiago Sá -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
512/436/75All/Gender/AG
M35-39Age group
1155Bib number
PRTNationality
44:48 | 2:53:53 | 1:50:22 | 5:40:31 |
Compare Tiago Sá with other athletes!
1155 Sá
1079 Gomez Mendez ×
1187 Wisniewski ×
157 Gaston ×
1109 Maia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:48 | 00:44:48 | 02:21 min/100m | +07:34 (134.) ● | +08:05 (871.) ● | +07:49 (1098.) ● |
Transition | 00:53:40 | 00:08:52 | - | +00:18 (94.) ● | +00:15 (578.) ● | +00:21 (750.) ● | |
Bike | 31.4 km | 02:04:49 | 01:11:09 | 26.48 km/h | -00:59 (76.) ● | -01:26 (478.) ● | -02:41 (545.) ● |
Bike | 46.4 km | 02:32:12 | 00:27:23 | 32.87 km/h | -01:07 (65.) ● | -01:13 (397.) ● | -01:48 (439.) ● |
Bike | 50.5 km | 02:40:08 | 00:07:56 | 31.01 km/h | -00:02 (83.) ● | -00:06 (501.) ● | -00:15 (569.) ● |
Bike | 60.1 km | 02:56:13 | 00:16:05 | 35.81 km/h | -00:37 (62.) ● | -00:44 (379.) ● | -01:00 (423.) ● |
Bike | 72 km | 03:17:13 | 00:21:00 | 34 km/h | -00:47 (69.) ● | -00:58 (436.) ● | -01:23 (497.) ● |
Bike | 85.8 km | 03:42:30 | 00:25:17 | 32.75 km/h | -02:17 (44.) ● | -02:17 (264.) ● | -02:44 (304.) ● |
Bike | 88 km | 03:47:33 | 00:05:03 | 26.14 km/h | -00:45 (36.) ● | -00:46 (217.) ● | -00:51 (251.) ● |
Bike | 88 km | 03:47:33 | 02:53:53 | 30.37 km/h | -06:34 (67.) ● | -07:30 (405.) ● | -10:42 (456.) ● |
Transition | 03:50:09 | 00:02:36 | - | -01:15 (35.) ● | -01:21 (245.) ● | -01:16 (346.) ● | |
Run | 4.7 km | 04:13:18 | 00:23:09 | 04:55 min/km | -01:31 (65.) ● | -02:00 (356.) ● | -02:13 (420.) ● |
Run | 10 km | 04:39:42 | 00:26:24 | 04:58 min/km | -02:23 (61.) ● | -02:53 (328.) ● | -02:59 (405.) ● |
Run | 10.9 km | 04:44:23 | 00:04:41 | 05:12 min/km | -00:25 (61.) ● | -00:28 (327.) ● | -00:29 (403.) ● |
Run | 15.7 km | 05:10:06 | 00:25:43 | 05:21 min/km | -02:11 (66.) ● | -02:31 (357.) ● | -02:35 (439.) ● |
Run | 21 km | 05:39:53 | 00:29:47 | 05:37 min/km | -00:56 (77.) ● | -01:23 (446.) ● | -01:21 (562.) ● |
Run | 21 km | 05:40:31 | 00:00:38 | - | +00:02 (98.) ● | +00:01 (612.) ● | +00:01 (785.) ● |
Run | 21 km | 05:40:31 | 01:50:22 | 05:15 min/km | -07:24 (68.) ● | -09:14 (367.) ● | -09:36 (453.) ● |
Total | 110.9 km | 05:40:31 | 05:40:31 | 19.54 km/h | -07:21 (75.) ● | -09:45 (436.) ● | -13:24 (512.) ● |