aidiagnostics

Ad

Dário Miguel Vicente Silvestre -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

414/353/61All/Gender/AG

M35-39Age group

1182Bib number

PRTNationality


33:32	2:56:24	1:46:42	5:30:22

aidiagnostics

Ad

Compare Dário Miguel Vicente Silvestre with other athletes!

1182 Vicente Silvestre

1102 Lengfelder ×

1154 Rupp ×

1183 Vicente Silvestre ×

242 Reynders ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:32	00:33:32	01:45 min/100m	-03:42 (44.) ●	-03:11 (281.) ●	-03:27 (341.) ●
Transition		00:43:29	00:09:57	-	+01:23 (115.) ●	+01:20 (712.) ●	+01:26 (917.) ●
Bike	31.4 km	01:54:51	01:11:22	26.4 km/h	-00:46 (77.) ●	-01:13 (490.) ●	-02:28 (560.) ●
Bike	46.4 km	02:21:51	00:27:00	33.33 km/h	-01:30 (56.) ●	-01:36 (353.) ●	-02:11 (390.) ●
Bike	50.5 km	02:29:24	00:07:33	32.58 km/h	-00:25 (58.) ●	-00:29 (337.) ●	-00:38 (376.) ●
Bike	60.1 km	02:45:16	00:15:52	36.3 km/h	-00:50 (49.) ●	-00:57 (309.) ●	-01:13 (346.) ●
Bike	72 km	03:04:23	00:19:07	37.35 km/h	-02:40 (33.) ●	-02:51 (169.) ●	-03:16 (192.) ●
Bike	85.8 km	03:29:19	00:24:56	33.21 km/h	-02:38 (36.) ●	-02:38 (205.) ●	-03:05 (238.) ●
Bike	88 km	03:39:53	00:10:34	12.49 km/h	+04:46 (146.) ●	+04:45 (947.) ●	+04:40 (1195.) ●
Bike	88 km	03:39:53	02:56:24	29.93 km/h	-04:03 (73.) ●	-04:59 (455.) ●	-08:11 (517.) ●
Transition		03:43:40	00:03:47	-	-00:04 (78.) ●	-00:10 (523.) ●	-00:05 (687.) ●
Run	4.7 km	04:07:28	00:23:48	05:03 min/km	-00:52 (71.) ●	-01:21 (399.) ●	-01:34 (481.) ●
Run	10 km	04:33:48	00:26:20	04:58 min/km	-02:27 (58.) ●	-02:57 (323.) ●	-03:03 (399.) ●
Run	10.9 km	04:38:22	00:04:34	05:04 min/km	-00:32 (52.) ●	-00:35 (284.) ●	-00:36 (354.) ●
Run	15.7 km	05:03:23	00:25:01	05:12 min/km	-02:53 (51.) ●	-03:13 (303.) ●	-03:17 (374.) ●
Run	21 km	05:29:51	00:26:28	04:59 min/km	-04:15 (39.) ●	-04:42 (236.) ●	-04:40 (295.) ●
Run	21 km	05:30:22	00:00:31	-	-00:05 (35.) ●	-00:06 (201.) ●	-00:06 (253.) ●
Run	21 km	05:30:22	01:46:42	05:04 min/km	-11:04 (54.) ●	-12:54 (305.) ●	-13:16 (372.) ●
Total	110.9 km	05:30:22	05:30:22	20.14 km/h	-17:30 (61.) ●	-19:54 (353.) ●	-23:33 (414.) ●

Ovr	Gen	Div	Name	#	AG
373	322	56	Cédric Juillard	1094	M35-39	FRA	00:35:48	02:52:13	01:45:56	05:25:17
374	323	57	Robert Carling	1018	M35-39	GBR	00:34:57	02:51:56	01:45:45	05:25:18
378	326	58	Mark Lee	163	M35-39	GBR	00:34:56	02:51:46	01:48:58	05:25:34
385	331	59	Stephan Lengfelder	1102	M35-39	DEU	00:36:34	02:56:52	01:36:46	05:26:37
399	343	60	Fabian Rupp	1154	M35-39	DEU	00:37:07	02:57:18	01:42:58	05:28:46
414	353	61	Dário Miguel Vicente Silvestre	1182	M35-39	PRT	00:33:32	02:56:24	01:46:42	05:30:22
415	354	62	Didio Mauro Vicente Silvestre	1183	M35-39	PRT	00:34:10	02:56:27	01:46:42	05:30:26
421	357	63	Dominik Reynders	242	M35-39	BEL	00:39:15	02:46:36	01:53:33	05:31:00
437	372	64	Alyson Nascimento	1127	M35-39	BRA	00:44:26	02:51:23	01:44:35	05:32:30
455	389	65	John Sowler	1169	M35-39	GBR	00:46:33	02:53:37	01:41:27	05:34:05

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read