Dário Miguel Vicente Silvestre -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
414/353/61All/Gender/AG
M35-39Age group
1182Bib number
PRTNationality
33:32 | 2:56:24 | 1:46:42 | 5:30:22 |
Compare Dário Miguel Vicente Silvestre with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -03:42 (44.) ● | -03:11 (281.) ● | -03:27 (341.) ● |
Transition | 00:43:29 | 00:09:57 | - | +01:23 (115.) ● | +01:20 (712.) ● | +01:26 (917.) ● | |
Bike | 31.4 km | 01:54:51 | 01:11:22 | 26.4 km/h | -00:46 (77.) ● | -01:13 (490.) ● | -02:28 (560.) ● |
Bike | 46.4 km | 02:21:51 | 00:27:00 | 33.33 km/h | -01:30 (56.) ● | -01:36 (353.) ● | -02:11 (390.) ● |
Bike | 50.5 km | 02:29:24 | 00:07:33 | 32.58 km/h | -00:25 (58.) ● | -00:29 (337.) ● | -00:38 (376.) ● |
Bike | 60.1 km | 02:45:16 | 00:15:52 | 36.3 km/h | -00:50 (49.) ● | -00:57 (309.) ● | -01:13 (346.) ● |
Bike | 72 km | 03:04:23 | 00:19:07 | 37.35 km/h | -02:40 (33.) ● | -02:51 (169.) ● | -03:16 (192.) ● |
Bike | 85.8 km | 03:29:19 | 00:24:56 | 33.21 km/h | -02:38 (36.) ● | -02:38 (205.) ● | -03:05 (238.) ● |
Bike | 88 km | 03:39:53 | 00:10:34 | 12.49 km/h | +04:46 (146.) ● | +04:45 (947.) ● | +04:40 (1195.) ● |
Bike | 88 km | 03:39:53 | 02:56:24 | 29.93 km/h | -04:03 (73.) ● | -04:59 (455.) ● | -08:11 (517.) ● |
Transition | 03:43:40 | 00:03:47 | - | -00:04 (78.) ● | -00:10 (523.) ● | -00:05 (687.) ● | |
Run | 4.7 km | 04:07:28 | 00:23:48 | 05:03 min/km | -00:52 (71.) ● | -01:21 (399.) ● | -01:34 (481.) ● |
Run | 10 km | 04:33:48 | 00:26:20 | 04:58 min/km | -02:27 (58.) ● | -02:57 (323.) ● | -03:03 (399.) ● |
Run | 10.9 km | 04:38:22 | 00:04:34 | 05:04 min/km | -00:32 (52.) ● | -00:35 (284.) ● | -00:36 (354.) ● |
Run | 15.7 km | 05:03:23 | 00:25:01 | 05:12 min/km | -02:53 (51.) ● | -03:13 (303.) ● | -03:17 (374.) ● |
Run | 21 km | 05:29:51 | 00:26:28 | 04:59 min/km | -04:15 (39.) ● | -04:42 (236.) ● | -04:40 (295.) ● |
Run | 21 km | 05:30:22 | 00:00:31 | - | -00:05 (35.) ● | -00:06 (201.) ● | -00:06 (253.) ● |
Run | 21 km | 05:30:22 | 01:46:42 | 05:04 min/km | -11:04 (54.) ● | -12:54 (305.) ● | -13:16 (372.) ● |
Total | 110.9 km | 05:30:22 | 05:30:22 | 20.14 km/h | -17:30 (61.) ● | -19:54 (353.) ● | -23:33 (414.) ● |