Benjamin Ahuir -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
307/262/45All/Gender/AG
M40-44Age group
1195Bib number
FRANationality
33:32 | 2:50:11 | 1:42:23 | 5:17:54 |
Compare Benjamin Ahuir with other athletes!
1195 Ahuir
1328 Martin ×
306 Smith ×
1352 Nogueira ×
1270 Gallagher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -03:22 (47.) ● | -03:11 (282.) ● | -03:27 (342.) ● |
Transition | 00:42:31 | 00:08:59 | - | +00:25 (109.) ● | +00:22 (597.) ● | +00:28 (775.) ● | |
Bike | 31.4 km | 01:52:06 | 01:09:35 | 27.08 km/h | -02:41 (75.) ● | -03:00 (412.) ● | -04:15 (464.) ● |
Bike | 46.4 km | 02:17:26 | 00:25:20 | 35.53 km/h | -03:11 (21.) ● | -03:16 (156.) ● | -03:51 (174.) ● |
Bike | 50.5 km | 02:24:41 | 00:07:15 | 33.93 km/h | -00:44 (36.) ● | -00:47 (214.) ● | -00:56 (239.) ● |
Bike | 60.1 km | 02:40:42 | 00:16:01 | 35.96 km/h | -00:40 (66.) ● | -00:48 (359.) ● | -01:04 (402.) ● |
Bike | 72 km | 03:01:19 | 00:20:37 | 34.63 km/h | -01:09 (68.) ● | -01:21 (384.) ● | -01:46 (437.) ● |
Bike | 85.8 km | 03:27:32 | 00:26:13 | 31.58 km/h | -01:08 (69.) ● | -01:21 (383.) ● | -01:48 (437.) ● |
Bike | 88 km | 03:32:42 | 00:05:10 | 25.55 km/h | -00:37 (47.) ● | -00:39 (266.) ● | -00:44 (301.) ● |
Bike | 88 km | 03:32:42 | 02:50:11 | 31.03 km/h | -10:10 (59.) ● | -11:12 (334.) ● | -14:24 (376.) ● |
Transition | 03:35:31 | 00:02:49 | - | -01:17 (49.) ● | -01:08 (298.) ● | -01:03 (415.) ● | |
Run | 4.7 km | 03:58:34 | 00:23:03 | 04:54 min/km | -01:59 (63.) ● | -02:06 (342.) ● | -02:19 (403.) ● |
Run | 10 km | 04:23:52 | 00:25:18 | 04:46 min/km | -03:41 (44.) ● | -03:59 (244.) ● | -04:05 (301.) ● |
Run | 10.9 km | 04:28:15 | 00:04:23 | 04:52 min/km | -00:48 (33.) ● | -00:46 (205.) ● | -00:47 (256.) ● |
Run | 15.7 km | 04:51:29 | 00:23:14 | 04:50 min/km | -04:48 (32.) ● | -05:00 (178.) ● | -05:04 (220.) ● |
Run | 21 km | 05:17:21 | 00:25:52 | 04:52 min/km | -05:03 (39.) ● | -05:18 (208.) ● | -05:16 (257.) ● |
Run | 21 km | 05:17:54 | 00:00:33 | - | -00:03 (51.) ● | -00:04 (315.) ● | -00:04 (395.) ● |
Run | 21 km | 05:17:54 | 01:42:23 | 04:52 min/km | -16:22 (39.) ● | -17:13 (227.) ● | -17:35 (279.) ● |
Total | 110.9 km | 05:17:54 | 05:17:54 | 20.93 km/h | -30:46 (45.) ● | -32:22 (262.) ● | -36:01 (307.) ● |