Rodrigo Almeida -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
713/595/112All/Gender/AG
M40-44Age group
1196Bib number
PRTNationality
36:23 | 3:02:14 | 2:08:12 | 5:58:43 |
Compare Rodrigo Almeida with other athletes!
1196 Almeida
1231 Castro ×
1369 Petitdemange ×
1283 Guerreiro de Morais ×
1375 Prada ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -00:31 (88.) ● | -00:20 (489.) ● | -00:36 (587.) ● |
Transition | 00:43:48 | 00:07:25 | - | -01:09 (65.) ● | -01:12 (320.) ● | -01:06 (430.) ● | |
Bike | 31.4 km | 01:55:26 | 01:11:38 | 26.3 km/h | -00:38 (92.) ● | -00:57 (497.) ● | -02:12 (569.) ● |
Bike | 46.4 km | 02:24:49 | 00:29:23 | 30.63 km/h | +00:52 (116.) ● | +00:47 (616.) ● | +00:12 (711.) ● |
Bike | 50.5 km | 02:32:58 | 00:08:09 | 30.18 km/h | +00:10 (107.) ● | +00:07 (592.) ● | -00:02 (681.) ● |
Bike | 60.1 km | 02:50:27 | 00:17:29 | 32.95 km/h | +00:48 (126.) ● | +00:40 (672.) ● | +00:24 (781.) ● |
Bike | 72 km | 03:12:33 | 00:22:06 | 32.31 km/h | +00:20 (108.) ● | +00:08 (581.) ● | -00:17 (670.) ● |
Bike | 85.8 km | 03:40:21 | 00:27:48 | 29.78 km/h | +00:27 (108.) ● | +00:14 (571.) ● | -00:13 (668.) ● |
Bike | 88 km | 03:46:02 | 00:05:41 | 23.23 km/h | -00:06 (105.) ● | -00:08 (534.) ● | -00:13 (629.) ● |
Bike | 88 km | 03:46:02 | 03:02:14 | 28.97 km/h | +01:53 (100.) ● | +00:51 (552.) ● | -02:21 (633.) ● |
Transition | 03:50:31 | 00:04:29 | - | +00:23 (120.) ● | +00:32 (662.) ● | +00:37 (850.) ● | |
Run | 4.7 km | 04:16:22 | 00:25:51 | 05:30 min/km | +00:49 (112.) ● | +00:42 (595.) ● | +00:29 (733.) ● |
Run | 10 km | 04:47:06 | 00:30:44 | 05:47 min/km | +01:45 (116.) ● | +01:27 (628.) ● | +01:21 (786.) ● |
Run | 10.9 km | 04:52:46 | 00:05:40 | 06:17 min/km | +00:29 (131.) ● | +00:31 (717.) ● | +00:30 (895.) ● |
Run | 15.7 km | 05:23:21 | 00:30:35 | 06:22 min/km | +02:33 (128.) ● | +02:21 (659.) ● | +02:17 (830.) ● |
Run | 21 km | 05:58:03 | 00:34:42 | 06:32 min/km | +03:47 (131.) ● | +03:32 (701.) ● | +03:34 (888.) ● |
Run | 21 km | 05:58:43 | 00:00:40 | - | +00:04 (130.) ● | +00:03 (717.) ● | +00:03 (916.) ● |
Run | 21 km | 05:58:43 | 02:08:12 | 06:06 min/km | +09:27 (123.) ● | +08:36 (640.) ● | +08:14 (811.) ● |
Total | 110.9 km | 05:58:43 | 05:58:43 | 18.55 km/h | +10:03 (112.) ● | +08:27 (595.) ● | +04:48 (713.) ● |