aidiagnostics

Ad

Guillermo Alvarez Branca -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

895/735/137All/Gender/AG

M40-44Age group

1197Bib number

ESPNationality


45:08	3:13:00	2:10:17	6:24:26

aidiagnostics

Ad

Compare Guillermo Alvarez Branca with other athletes!

1197 Alvarez Branca

1354 O Brien ×

1208 Bellino ×

1341 Morais Da Silva ×

1410 Sousa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:08	00:45:08	02:22 min/100m	+08:14 (154.) ●	+08:25 (877.) ●	+08:09 (1106.) ●
Transition		00:57:28	00:12:20	-	+03:46 (162.) ●	+03:43 (906.) ●	+03:49 (1145.) ●
Bike	31.4 km	02:17:42	01:20:14	23.48 km/h	+07:58 (143.) ●	+07:39 (766.) ●	+06:24 (910.) ●
Bike	46.4 km	02:46:48	00:29:06	30.93 km/h	+00:35 (109.) ●	+00:30 (585.) ●	-00:05 (669.) ●
Bike	50.5 km	02:54:56	00:08:08	30.25 km/h	+00:09 (106.) ●	+00:06 (589.) ●	-00:03 (675.) ●
Bike	60.1 km	03:12:33	00:17:37	32.7 km/h	+00:56 (129.) ●	+00:48 (690.) ●	+00:32 (804.) ●
Bike	72 km	03:35:48	00:23:15	30.71 km/h	+01:29 (125.) ●	+01:17 (683.) ●	+00:52 (809.) ●
Bike	85.8 km	04:04:23	00:28:35	28.97 km/h	+01:14 (125.) ●	+01:01 (659.) ●	+00:34 (772.) ●
Bike	88 km	04:10:28	00:06:05	21.7 km/h	+00:18 (134.) ●	+00:16 (696.) ●	+00:11 (826.) ●
Bike	88 km	04:10:28	03:13:00	27.36 km/h	+12:39 (129.) ●	+11:37 (698.) ●	+08:25 (821.) ●
Transition		04:14:09	00:03:41	-	-00:25 (86.) ●	-00:16 (497.) ●	-00:11 (657.) ●
Run	4.7 km	04:40:42	00:26:33	05:38 min/km	+01:31 (124.) ●	+01:24 (642.) ●	+01:11 (794.) ●
Run	10 km	05:12:32	00:31:50	06:00 min/km	+02:51 (130.) ●	+02:33 (683.) ●	+02:27 (857.) ●
Run	10.9 km	05:18:16	00:05:44	06:22 min/km	+00:33 (134.) ●	+00:35 (739.) ●	+00:34 (924.) ●
Run	15.7 km	05:48:14	00:29:58	06:14 min/km	+01:56 (118.) ●	+01:44 (625.) ●	+01:40 (789.) ●
Run	21 km	06:23:36	00:35:22	06:40 min/km	+04:27 (139.) ●	+04:12 (729.) ●	+04:14 (924.) ●
Run	21 km	06:24:26	00:00:50	-	+00:14 (164.) ●	+00:13 (927.) ●	+00:13 (1179.) ●
Run	21 km	06:24:26	02:10:17	06:12 min/km	+11:32 (127.) ●	+10:41 (666.) ●	+10:19 (840.) ●
Total	110.9 km	06:24:26	06:24:26	17.31 km/h	+35:46 (137.) ●	+34:10 (735.) ●	+30:31 (895.) ●

Ovr	Gen	Div	Name	#	AG
873	717	132	Bart Wijnhoven	1431	M40-44	NLD	00:39:43	03:24:12	02:03:08	06:21:16
876	720	133	Vinicius Santos	1400	M40-44	BRA	00:36:41	03:12:17	02:14:36	06:21:34
879	722	134	Shane Coyle	1242	M40-44	IRL	00:40:40	03:13:39	02:15:26	06:22:13
881	724	135	John O Brien	1354	M40-44	IRL	00:43:47	03:07:39	02:12:22	06:22:32
890	731	136	Luis Bellino	1208	M40-44	ESP	00:40:19	03:14:15	02:13:14	06:23:24
895	735	137	Guillermo Alvarez Branca	1197	M40-44	ESP	00:45:08	03:13:00	02:10:17	06:24:26
899	738	138	Nuno Morais Da Silva	1341	M40-44	PRT	00:41:18	03:18:02	02:07:31	06:24:46
903	742	139	Sérgio Sousa	1410	M40-44	PRT	00:45:45	03:12:58	02:12:09	06:25:10
907	744	140	Pau Llarden	1313	M40-44	ESP	00:34:41	03:13:54	02:20:15	06:25:23
941	763	141	Petr Kopfstein	1298	M40-44	CZE	00:40:21	03:10:19	02:22:05	06:31:04

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read