aidiagnostics

Ad

Søren Birkebæk -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

222/189/32All/Gender/AG

M40-44Age group

1211Bib number

DNKNationality


29:24	2:39:03	1:49:35	5:08:00

aidiagnostics

Ad

Compare Søren Birkebæk with other athletes!

1211 Birkebæk

1430 Weiss ×

1321 Marañon Bordas ×

1237 Collings ×

169 Woitas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:24	00:29:24	01:32 min/100m	-07:30 (11.) ●	-07:19 (76.) ●	-07:35 (109.) ●
Transition		00:35:38	00:06:14	-	-02:20 (19.) ●	-02:23 (131.) ●	-02:17 (182.) ●
Bike	31.4 km	01:40:47	01:05:09	28.92 km/h	-07:07 (35.) ●	-07:26 (217.) ●	-08:41 (247.) ●
Bike	46.4 km	02:05:58	00:25:11	35.74 km/h	-03:20 (18.) ●	-03:25 (141.) ●	-04:00 (157.) ●
Bike	50.5 km	02:12:54	00:06:56	35.48 km/h	-01:03 (13.) ●	-01:06 (105.) ●	-01:15 (121.) ●
Bike	60.1 km	02:27:42	00:14:48	38.92 km/h	-01:53 (9.) ●	-02:01 (107.) ●	-02:17 (120.) ●
Bike	72 km	02:46:21	00:18:39	38.28 km/h	-03:07 (16.) ●	-03:19 (119.) ●	-03:44 (138.) ●
Bike	85.8 km	03:09:32	00:23:11	35.72 km/h	-04:10 (3.) ●	-04:23 (63.) ●	-04:50 (72.) ●
Bike	88 km	03:14:41	00:05:09	25.63 km/h	-00:38 (46.) ●	-00:40 (258.) ●	-00:45 (293.) ●
Bike	88 km	03:14:41	02:39:03	33.2 km/h	-21:18 (14.) ●	-22:20 (133.) ●	-25:32 (152.) ●
Transition		03:18:25	00:03:44	-	-00:22 (90.) ●	-00:13 (511.) ●	-00:08 (672.) ●
Run	4.7 km	03:40:58	00:22:33	04:47 min/km	-02:29 (55.) ●	-02:36 (294.) ●	-02:49 (350.) ●
Run	10 km	04:07:24	00:26:26	04:59 min/km	-02:33 (59.) ●	-02:51 (332.) ●	-02:57 (409.) ●
Run	10.9 km	04:12:18	00:04:54	05:26 min/km	-00:17 (70.) ●	-00:15 (414.) ●	-00:16 (508.) ●
Run	15.7 km	04:38:07	00:25:49	05:22 min/km	-02:13 (64.) ●	-02:25 (368.) ●	-02:29 (452.) ●
Run	21 km	05:07:20	00:29:13	05:30 min/km	-01:42 (75.) ●	-01:57 (411.) ●	-01:55 (517.) ●
Run	21 km	05:08:00	00:00:40	-	+00:04 (131.) ●	+00:03 (718.) ●	+00:03 (917.) ●
Run	21 km	05:08:00	01:49:35	05:13 min/km	-09:10 (61.) ●	-10:01 (350.) ●	-10:23 (433.) ●
Total	110.9 km	05:08:00	05:08:00	21.6 km/h	-40:40 (32.) ●	-42:16 (189.) ●	-45:55 (222.) ●

Ovr	Gen	Div	Name	#	AG
201	168	27	Joaquín González García	1279	M40-44	ESP	00:30:52	02:40:53	01:42:51	05:04:56
204	171	28	Javier Serralvo Sancho	1406	M40-44	ESP	00:34:14	02:45:00	01:36:23	05:05:07
213	180	29	Martin Vazquez Gonzalez	1424	M40-44	ESP	00:32:00	02:44:55	01:42:14	05:07:07
216	183	30	Jürgen Weiss	1430	M40-44	DEU	00:29:39	02:49:58	01:38:43	05:07:24
217	184	31	Ricardo Marañon Bordas	1321	M40-44	ESP	00:30:05	02:43:26	01:42:52	05:07:34
222	189	32	Søren Birkebæk	1211	M40-44	DNK	00:29:24	02:39:03	01:49:35	05:08:00
227	193	33	Ian Collings	1237	M40-44	GBR	00:37:56	02:44:26	01:37:24	05:08:15
233	198	34	Sebastian Woitas	169	M40-44	DEU	00:35:11	02:41:33	01:43:19	05:09:09
234	199	35	Carlos Vila Rodríguez	1426	M40-44	ESP	00:34:04	02:39:22	01:45:52	05:09:27
241	205	36	Gregorio Cuerpo Caballero	1245	M40-44	ESP	00:36:15	02:42:54	01:41:21	05:10:16

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read