Sergio Carlos -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1092/875/160All/Gender/AG
M40-44Age group
1228Bib number
LUXNationality
48:17 | 3:17:45 | 2:40:16 | 7:04:20 |
Compare Sergio Carlos with other athletes!
1228 Carlos
1281 González Manzano ×
302 Heffernan ×
1370 Pienkowski ×
1390 Rodriguez Gomez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:17 | 00:48:17 | 02:32 min/100m | +11:23 (161.) ● | +11:34 (932.) ● | +11:18 (1169.) ● |
Transition | 01:00:01 | 00:11:44 | - | +03:10 (158.) ● | +03:07 (882.) ● | +03:13 (1109.) ● | |
Bike | 31.4 km | 02:22:33 | 01:22:32 | 22.83 km/h | +10:16 (152.) ● | +09:57 (811.) ● | +08:42 (977.) ● |
Bike | 46.4 km | 02:52:58 | 00:30:25 | 29.59 km/h | +01:54 (133.) ● | +01:49 (696.) ● | +01:14 (812.) ● |
Bike | 50.5 km | 03:01:31 | 00:08:33 | 28.77 km/h | +00:34 (131.) ● | +00:31 (706.) ● | +00:22 (826.) ● |
Bike | 60.1 km | 03:18:32 | 00:17:01 | 33.85 km/h | +00:20 (108.) ● | +00:12 (591.) ● | -00:04 (677.) ● |
Bike | 72 km | 03:41:55 | 00:23:23 | 30.53 km/h | +01:37 (126.) ● | +01:25 (691.) ● | +01:00 (819.) ● |
Bike | 85.8 km | 04:11:47 | 00:29:52 | 27.72 km/h | +02:31 (142.) ● | +02:18 (750.) ● | +01:51 (891.) ● |
Bike | 88 km | 04:17:46 | 00:05:59 | 22.06 km/h | +00:12 (125.) ● | +00:10 (659.) ● | +00:05 (779.) ● |
Bike | 88 km | 04:17:46 | 03:17:45 | 26.7 km/h | +17:24 (142.) ● | +16:22 (743.) ● | +13:10 (880.) ● |
Transition | 04:24:04 | 00:06:18 | - | +02:12 (143.) ● | +02:21 (857.) ● | +02:26 (1086.) ● | |
Run | 4.7 km | 04:55:59 | 00:31:55 | 06:47 min/km | +06:53 (158.) ● | +06:46 (884.) ● | +06:33 (1107.) ● |
Run | 10 km | 05:33:53 | 00:37:54 | 07:09 min/km | +08:55 (158.) ● | +08:37 (884.) ● | +08:31 (1114.) ● |
Run | 10.9 km | 05:40:38 | 00:06:45 | 07:29 min/km | +01:34 (159.) ● | +01:36 (900.) ● | +01:35 (1136.) ● |
Run | 15.7 km | 06:19:00 | 00:38:22 | 07:59 min/km | +10:20 (160.) ● | +10:08 (912.) ● | +10:04 (1153.) ● |
Run | 21 km | 07:03:41 | 00:44:41 | 08:25 min/km | +13:46 (164.) ● | +13:31 (937.) ● | +13:33 (1189.) ● |
Run | 21 km | 07:04:20 | 00:00:39 | - | +00:03 (123.) ● | +00:02 (662.) ● | +00:02 (851.) ● |
Run | 21 km | 07:04:20 | 02:40:16 | 07:37 min/km | +41:31 (162.) ● | +40:40 (913.) ● | +40:18 (1153.) ● |
Total | 110.9 km | 07:04:20 | 07:04:20 | 15.68 km/h | +01:15:40 (160.) ● | +01:14:04 (875.) ● | +01:10:25 (1092.) ● |