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Céderic Debode -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

157/128/10All/Gender/AG

M45-49Age group

123Bib number

FRANationality


33:04	2:38:13	1:39:23	4:59:25

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Compare Céderic Debode with other athletes!

123 Debode

1437 Alarcon Alacio ×

181 Bertašavicius ×

1600 Ramos Sousa ×

120 Seiler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-04:10 (38.) ●	-03:39 (253.) ●	-03:55 (311.) ●
Transition		00:39:31	00:06:27	-	-02:21 (19.) ●	-02:10 (158.) ●	-02:04 (218.) ●
Bike	31.4 km	01:40:19	01:00:48	30.99 km/h	-12:23 (3.) ●	-11:47 (77.) ●	-13:02 (89.) ●
Bike	46.4 km	02:05:44	00:25:25	35.41 km/h	-03:24 (18.) ●	-03:11 (161.) ●	-03:46 (180.) ●
Bike	50.5 km	02:12:38	00:06:54	35.65 km/h	-01:08 (5.) ●	-01:08 (88.) ●	-01:17 (104.) ●
Bike	60.1 km	02:28:03	00:15:25	37.36 km/h	-01:24 (24.) ●	-01:24 (207.) ●	-01:40 (231.) ●
Bike	72 km	02:47:15	00:19:12	37.19 km/h	-03:09 (22.) ●	-02:46 (181.) ●	-03:11 (205.) ●
Bike	85.8 km	03:12:32	00:25:17	32.75 km/h	-02:20 (39.) ●	-02:17 (262.) ●	-02:44 (302.) ●
Bike	88 km	03:17:44	00:05:12	25.38 km/h	-00:37 (39.) ●	-00:37 (280.) ●	-00:42 (319.) ●
Bike	88 km	03:17:44	02:38:13	33.37 km/h	-24:25 (12.) ●	-23:10 (122.) ●	-26:22 (140.) ●
Transition		03:20:02	00:02:18	-	-01:34 (21.) ●	-01:39 (153.) ●	-01:34 (229.) ●
Run	4.7 km	03:42:05	00:22:03	04:41 min/km	-03:28 (29.) ●	-03:06 (231.) ●	-03:19 (281.) ●
Run	10 km	04:06:22	00:24:17	04:34 min/km	-05:30 (20.) ●	-05:00 (172.) ●	-05:06 (216.) ●
Run	10.9 km	04:10:49	00:04:27	04:56 min/km	-00:45 (28.) ●	-00:42 (226.) ●	-00:43 (279.) ●
Run	15.7 km	04:33:43	00:22:54	04:46 min/km	-05:37 (15.) ●	-05:20 (156.) ●	-05:24 (196.) ●
Run	21 km	04:58:52	00:25:09	04:44 min/km	-06:30 (15.) ●	-06:01 (170.) ●	-05:59 (212.) ●
Run	21 km	04:59:25	00:00:33	-	-00:05 (31.) ●	-00:04 (274.) ●	-00:04 (345.) ●
Run	21 km	04:59:25	01:39:23	04:43 min/km	-21:55 (18.) ●	-20:13 (172.) ●	-20:35 (216.) ●
Total	110.9 km	04:59:25	04:59:25	22.22 km/h	-54:25 (10.) ●	-50:51 (128.) ●	-54:30 (157.) ●

Ovr	Gen	Div	Name	#	AG
114	90	5	Michael Hartweg	1517	M45-49	CHE	00:30:07	02:34:37	01:35:40	04:50:46
128	102	6	Ricardo Almeida	1440	M45-49	PRT	00:31:04	02:38:54	01:35:42	04:54:59
132	105	7	Jerome Bach	180	M45-49	FRA	00:29:44	02:32:51	01:44:22	04:55:22
137	110	8	Salvador Alarcon Alacio	1437	M45-49	ESP	00:31:18	02:43:08	01:33:02	04:56:22
146	118	9	Laurynas Bertašavicius	181	M45-49	LTU	00:30:34	02:35:04	01:43:04	04:57:04
157	128	10	Céderic Debode	123	M45-49	FRA	00:33:04	02:38:13	01:39:23	04:59:25
158	129	11	Hugo Miguel Ramos Sousa	1600	M45-49	PRT	00:35:06	02:47:45	01:28:19	04:59:31
159	130	12	Ivan Seiler	120	M45-49	ARG	00:29:03	02:36:35	01:45:31	04:59:37
161	132	13	Philippe Mahaux	259	M45-49	BEL	00:35:24	02:40:34	01:34:14	04:59:54
163	134	14	Julien Gerard	1501	M45-49	FRA	00:29:37	02:43:53	01:36:55	05:00:12

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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