João Ferreira -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
755/624/117All/Gender/AG
M40-44Age group
1264Bib number
PRTNationality
39:56 | 3:07:09 | 2:01:16 | 6:04:10 |
Compare João Ferreira with other athletes!
1264 Ferreira
1232 Celda Palacios ×
1256 Doyle ×
1428 Warburton ×
1350 Nieto Fernández ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | +03:02 (131.) ● | +03:13 (708.) ● | +02:57 (863.) ● |
Transition | 00:50:30 | 00:10:34 | - | +02:00 (138.) ● | +01:57 (781.) ● | +02:03 (992.) ● | |
Bike | 31.4 km | 02:05:13 | 01:14:43 | 25.22 km/h | +02:27 (111.) ● | +02:08 (611.) ● | +00:53 (711.) ● |
Bike | 46.4 km | 02:35:16 | 00:30:03 | 29.95 km/h | +01:32 (125.) ● | +01:27 (670.) ● | +00:52 (778.) ● |
Bike | 50.5 km | 02:43:41 | 00:08:25 | 29.23 km/h | +00:26 (120.) ● | +00:23 (667.) ● | +00:14 (780.) ● |
Bike | 60.1 km | 03:01:14 | 00:17:33 | 32.82 km/h | +00:52 (128.) ● | +00:44 (682.) ● | +00:28 (795.) ● |
Bike | 72 km | 03:23:22 | 00:22:08 | 32.26 km/h | +00:22 (109.) ● | +00:10 (584.) ● | -00:15 (673.) ● |
Bike | 85.8 km | 03:51:41 | 00:28:19 | 29.24 km/h | +00:58 (117.) ● | +00:45 (630.) ● | +00:18 (736.) ● |
Bike | 88 km | 03:57:39 | 00:05:58 | 22.12 km/h | +00:11 (121.) ● | +00:09 (653.) ● | +00:04 (770.) ● |
Bike | 88 km | 03:57:39 | 03:07:09 | 28.21 km/h | +06:48 (113.) ● | +05:46 (625.) ● | +02:34 (727.) ● |
Transition | 04:02:54 | 00:05:15 | - | +01:09 (135.) ● | +01:18 (775.) ● | +01:23 (988.) ● | |
Run | 4.7 km | 04:29:22 | 00:26:28 | 05:37 min/km | +01:26 (122.) ● | +01:19 (632.) ● | +01:06 (784.) ● |
Run | 10 km | 04:59:11 | 00:29:49 | 05:37 min/km | +00:50 (104.) ● | +00:32 (572.) ● | +00:26 (712.) ● |
Run | 10.9 km | 05:04:16 | 00:05:05 | 05:38 min/km | -00:06 (92.) ● | -00:04 (499.) ● | -00:05 (616.) ● |
Run | 15.7 km | 05:31:51 | 00:27:35 | 05:44 min/km | -00:27 (90.) ● | -00:39 (490.) ● | -00:43 (607.) ● |
Run | 21 km | 06:03:31 | 00:31:40 | 05:58 min/km | +00:45 (104.) ● | +00:30 (557.) ● | +00:32 (707.) ● |
Run | 21 km | 06:04:10 | 00:00:39 | - | +00:03 (126.) ● | +00:02 (665.) ● | +00:02 (854.) ● |
Run | 21 km | 06:04:10 | 02:01:16 | 05:46 min/km | +02:31 (101.) ● | +01:40 (553.) ● | +01:18 (688.) ● |
Total | 110.9 km | 06:04:10 | 06:04:10 | 18.27 km/h | +15:30 (117.) ● | +13:54 (624.) ● | +10:15 (755.) ● |