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Paul Flood -
Ironman 70.3 Portugal - Cascais 2021

Quick facts

400/344/62All/Gender/AG

M40-44Age group

1266Bib number

IRLNationality


38:11	2:53:46	1:44:33	5:28:49

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Compare Paul Flood with other athletes!

1266 Flood

1294 Juárez ×

305 Kitt ×

1372 Poncela Amor ×

1358 Otero Couselo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	+01:17 (107.) ●	+01:28 (616.) ●	+01:12 (742.) ●
Transition		00:46:35	00:08:24	-	-00:10 (98.) ●	-00:13 (491.) ●	-00:07 (644.) ●
Bike	31.4 km	01:58:13	01:11:38	26.3 km/h	-00:38 (93.) ●	-00:57 (498.) ●	-02:12 (570.) ●
Bike	46.4 km	02:27:48	00:29:35	30.42 km/h	+01:04 (121.) ●	+00:59 (643.) ●	+00:24 (740.) ●
Bike	50.5 km	02:35:23	00:07:35	32.44 km/h	-00:24 (61.) ●	-00:27 (354.) ●	-00:36 (394.) ●
Bike	60.1 km	02:51:18	00:15:55	36.19 km/h	-00:46 (59.) ●	-00:54 (324.) ●	-01:10 (363.) ●
Bike	72 km	03:10:28	00:19:10	37.25 km/h	-02:36 (26.) ●	-02:48 (177.) ●	-03:13 (201.) ●
Bike	85.8 km	03:35:05	00:24:37	33.64 km/h	-02:44 (31.) ●	-02:57 (170.) ●	-03:24 (199.) ●
Bike	88 km	03:40:21	00:05:16	25.06 km/h	-00:31 (56.) ●	-00:33 (323.) ●	-00:38 (373.) ●
Bike	88 km	03:40:21	02:53:46	30.39 km/h	-06:35 (71.) ●	-07:37 (404.) ●	-10:49 (455.) ●
Transition		03:44:16	00:03:55	-	-00:11 (102.) ●	-00:02 (564.) ●	+00:03 (735.) ●
Run	4.7 km	04:06:47	00:22:31	04:47 min/km	-02:31 (54.) ●	-02:38 (290.) ●	-02:51 (346.) ●
Run	10 km	04:31:46	00:24:59	04:42 min/km	-04:00 (38.) ●	-04:18 (217.) ●	-04:24 (271.) ●
Run	10.9 km	04:36:21	00:04:35	05:05 min/km	-00:36 (50.) ●	-00:34 (293.) ●	-00:35 (363.) ●
Run	15.7 km	05:01:34	00:25:13	05:15 min/km	-02:49 (57.) ●	-03:01 (317.) ●	-03:05 (391.) ●
Run	21 km	05:28:20	00:26:46	05:03 min/km	-04:09 (45.) ●	-04:24 (261.) ●	-04:22 (325.) ●
Run	21 km	05:28:49	00:00:29	-	-00:07 (12.) ●	-00:08 (104.) ●	-00:08 (134.) ●
Run	21 km	05:28:49	01:44:33	04:58 min/km	-14:12 (49.) ●	-15:03 (261.) ●	-15:25 (317.) ●
Total	110.9 km	05:28:49	05:28:49	20.24 km/h	-19:51 (62.) ●	-21:27 (344.) ●	-25:06 (400.) ●

Ovr	Gen	Div	Name	#	AG
375	324	57	Carlos Pareja Cornello	1361	M40-44	ESP	00:35:15	02:43:45	01:55:41	05:25:23
379	327	58	Chris Mason	1332	M40-44	GBR	00:30:53	02:55:32	01:50:05	05:25:35
384	330	59	Servaas van Hooreweghe	1422	M40-44	BEL	00:31:33	02:46:28	01:54:42	05:26:30
388	334	60	Miguel Juárez	1294	M40-44	ESP	00:33:51	02:43:17	02:00:08	05:27:23
396	340	61	Darragh Kitt	305	M40-44	IRL	00:35:23	02:54:09	01:48:41	05:28:27
400	344	62	Paul Flood	1266	M40-44	IRL	00:38:11	02:53:46	01:44:33	05:28:49
401	345	63	Ruben Poncela Amor	1372	M40-44	ESP	00:37:04	02:51:54	01:45:18	05:28:55
402	346	64	Marcos Otero Couselo	1358	M40-44	ESP	00:35:36	03:03:37	01:37:38	05:29:14
417	355	65	Ricardo Hernandez Acera	1287	M40-44	ESP	00:35:13	02:59:20	01:43:56	05:30:35
429	365	66	Genaro Borrás Martínez	1218	M40-44	ESP	00:31:07	03:09:44	01:40:46	05:32:03

All Results

Statistics: Ironman 70.3 Portugal - Cascais 2021

Results: Ironman 70.3 Portugal - Cascais 2021

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